157 episodes

Shawn Mynar of shawnmynar.com is your down-to-earth, relatable, and kinda "woo" business coach. She empowers coaches, practitioners, and solopreneurs to build their business from the inside out so they can step into their power and create success on their terms...no hustle, grind, or long hours required.

A former nutritionist, Shawn created her own successful, impactful, and simplified online wellness business once she found the perfect combination of mindset + energy work with practical business strategy to create a business that flowed. The moment she found this stress-free success, it sparked something in her—Why weren't people talking about the inner work required for entrepreneurship, financial abundance, and business success?"

Every Friday, you’ll get a dose of real-life topics that combine tangible business strategies with the mindset shifts and energy work required to implement them without struggle or overwhelm. These short, no fluff episodes will be exactly what you need to climb out of your current headspace and see your business for what it really is; your chance to create your dreams. It’s time to get unstuck!

Unstuck Entrepreneur Shawn Mynar

    • Business
    • 4.8 • 296 Ratings

Shawn Mynar of shawnmynar.com is your down-to-earth, relatable, and kinda "woo" business coach. She empowers coaches, practitioners, and solopreneurs to build their business from the inside out so they can step into their power and create success on their terms...no hustle, grind, or long hours required.

A former nutritionist, Shawn created her own successful, impactful, and simplified online wellness business once she found the perfect combination of mindset + energy work with practical business strategy to create a business that flowed. The moment she found this stress-free success, it sparked something in her—Why weren't people talking about the inner work required for entrepreneurship, financial abundance, and business success?"

Every Friday, you’ll get a dose of real-life topics that combine tangible business strategies with the mindset shifts and energy work required to implement them without struggle or overwhelm. These short, no fluff episodes will be exactly what you need to climb out of your current headspace and see your business for what it really is; your chance to create your dreams. It’s time to get unstuck!

    Live Launch vs. Evergreen: Which One Is Better? — Ep. 154

    Live Launch vs. Evergreen: Which One Is Better? — Ep. 154

    You’ve heard about this idea of making money while you sleep and it sounds pretty magical. So now you’re thinking, why both with a whole big live launch when you can just make your paid offer always available for people to purchase any time they want…including while you’re sleeping? It’s a question I get asked a lot as my clients get ready to put out their first or next paid offer. With everything that goes into a successful launch, it can seem like it would just be wayyyy easier to skip it all and go evergreen. So how about we create a pros and cons list for both options so you can decide which one would be best for you? As someone who has had many evergreen courses, ebooks, and workshops AND also done A LOT of live launches, I’ve got a lot to say about it, so let’s dive in!


    “What it seems like and what I think a lot of people in the online space are making it appear to be, isn’t the reality for all people.” - Shawn Mynar


    “Because of the environment, you will make more sales during a live launch than just by having it be evergreen and always available." - Shawn Mynar


    “If you want a live launch that is a success, planning ahead is going to be key.” - Shawn Mynar


    “Do a live launch to create excitement and awareness.” - Shawn Mynar


    Signature Program Bundle - shawnmynar.com/bundle


    Instagram: @unstuckentrepreneur


    FULL EPISODE TRANSCRIPTS BELOW:


    0:01
    You've heard about this idea of making money while you sleep. And it sounds pretty great. So now you're thinking, why bother with a whole big live launch? When you can just make your paid offer always available for people to purchase anytime they want, including while you're sleeping? It's a question I get asked a lot as my clients get ready to put out their first or next paid offer. With everything that goes into a successful launch, it can seem like it would just be way easier to skip it all and go evergreen. So how about we create a pros and cons list together for both options, so you can make the best decision for you and your business. As someone who has had many evergreen courses, ebooks and workshops, and also done a lot of live launches, I've got a lot to say about it all. So let's dive in. Hey, hey there, friends.


    0:59
    Welcome back to the unstuck entrepreneur podcast. So happy to have you here checking out the Show checking out this episode. It's a it's a big episode. It's a loaded episode and a topic that I get asked about a lot. And I have a lot to say about this. I've been wanting to do this episode for a really, really long time. And it just didn't ever seem like the right time, because we had a lot to discuss before we got to this point. And that's why I did this whole series that we're currently in the middle of all about launches, so that we could get to this point where I could talk about the difference between a live launch and an evergreen situation in your business and what the pros and cons are of each and how to decide which one is best for you. We had a lot to get to up until this point. So if you haven't tuned in to the other episodes about launching prior to this, so it would be the two episodes before this one. This, it's really important to kind of bring you up to speed to the point where you will understand everything that we're going to talk about today. So this is episode three of this series all about launching in your business. Go back, listen to episode 152, I believe 153. And now this is 154. And you will be fully involved in this whole series we're doing so super excited for today's episode, because as I've mentioned several times already, we are going to talk all about the difference between doing this live launch versus having your paid offers be always available, kind of in this evergreen mode. So you can decide which one is best for you. I will also be sharing some examples of how all of this works in my business, both the Evergreen aspect, and

    • 57 min
    The Mindset Shifts Required For A Successful Launch — Ep. 153

    The Mindset Shifts Required For A Successful Launch — Ep. 153

    Launching is an important part of every online business, and knowing what to do to make your launches a success is key to, well, having a successful online business. BUT, it’s not just enough to know the strategies, plans, and goals of a launch, it’s even more important to know the mindset required and energetic vibration needed to attract the launch results you desire. Today, we’re going to talk about the biggest mindset and energetic blocks I see online business owners make during launches and how you can shift your approach for your next launch.


    “The best way to prove your limiting beliefs wrong is to just DO the thing.” - Shawn Mynar


    “When you are too scared or overwhelmed with the selling aspect of being in business, you’re doing a disservice to the people who need your help, who want to work with you.” - Shawn Mynar


    "Selling is actually the easy part and it’s fun… Just get out there and just do it." - Shawn Mynar


    “Set a big, amazing, fun, exciting goal. Yes, challenge those industry averages and the online business averages. Set it, make it big, and see it as a game to try and get there.” - Shawn Mynar


    Signature Program Bundle - shawnmynar.com/bundle


    Instagram: instagram.com/unstuckentrepreneur/


    FULL TRANSCRIPT BELOW:


    0:02
    launching is an important part of every online business. And knowing what to do to make your launches a success is key to Well having a successful online business. But it's not just enough to know the strategies, plans and goals of a launch, it's actually even more important to know the mindset required an energetic vibration needed to attract the launch results you desire. Today, we're going to talk about the biggest mindset and energetic blocks I see online business owners make during their launches, and how you can shift your approach for your next launch. Stay tuned. Hey, hey there, friends.


    0:42
    Welcome back to unstuck entrepreneur, so happy to have you here. So grateful to have you checking out the show. And a reminder to you, we are in the middle of a whole podcast series, a whole four part, at least maybe even five part podcast series, all about the idea of launching in an online business, and how we use that to really get the word out about our paid offers. So we started in the last episode, Episode 152, by taking a peek behind the scenes of my most recent launch. And I really wanted that episode to show everything that's involved. from a strategy perspective, when it comes time to launch, I shared all of the ingredients, we'll call them the ingredients needed in a launch and the different phases of the launch process. You know, we have the launch, we have the pre launch, we have the pre pre launch, there's a lot to it. And I also wanted to use that episode to show how I personally organize my launch strategy, how I approach it in a way that is not stressful and is actually really fun and doesn't feel like that much work either. Because I think that's one of the biggest blocks a lot of people have to launching as they feel like it's stressful. It's a lot of work. And it kind of turns people off. So I wanted to share how I approach it that makes it actually really fun, and one of the least stressful weeks of my business really. And so if you haven't listened to that episode, go back, you can do it after this episode. But make sure you go back to 152. And check that out too. Because it will really put everything together from what we're going to talk about today. And in that episode into one big, nice launch package. Okay, and speaking of which, today, we're talking all about the mindset required for a successful launch, and the vibration needed for a successful launch. Because I can tell you with 100% Certainty Been there done that you can do every single possible strategy and tactic and tip and trick and tool and follow every single business owners advice to a tee on how to launch in your business,

    • 51 min
    Behind The Scenes Of My Most Recent Launch — Ep. 152

    Behind The Scenes Of My Most Recent Launch — Ep. 152

    One of the biggest hurdles I see new and wannabe online business owners face is the fear of launching. Actually doing a proper, live, promotional period for their paid offer. As I’m recording this episode, I’m right in the middle of a live launch for my paid offer, the Signature Program Bundle, and I thought it would be fun and hopefully helpful to take you behind the scenes of this launch to show you how I plan, prepare, and execute a successful launch. Let’s dive in!


    “You have the power to decide how your launch feels for you and goes for you.” - Shawn Mynar


    “You need to entice people further to put their name and email address and commit to that event. It does take a little more than throwing something up.” - Shawn Mynar


    “I know the right people will come into my paid offer when it’s the right time for them.” - Shawn Mynar


    ‘As you can see there’s a lot to it and not in a bad way or in a way that makes it stressful or scary or anything but there’s just stuff you gotta do, there’s stuff you need to plan out, there are things you need to know and it really does help to have that support and guidance along the way.” - Shawn Mynar


    Episode 145 - How I Plan My Week So Everything Gets Done - shawnmynar.com/episode145


    Signature Program Bundle - shawnmynar.com/bundle


    Instagram: @unstuckentrepreneur 


    FULL EPISODE TRANSCRIPT BELOW (please note, transcript is auto-generated so expect errors in grammar, punctuation, and spelling


    0:01
    One of the biggest hurdles I see most new and wannabe online business owners face is that fear of launching the big L word in the online business space, actually doing a proper live promotional period for your paid offer. And as I'm recording this episode, I'm right in the middle of a live launch myself for my paid offer the signature program bundle. And I thought it'd be fun, and hopefully helpful to take you behind the scenes of this launch to show you how I plan prepare and execute a successful launch. Let's dive in.


    0:40
    Hey, hey there, friends. Welcome back to unstuck entrepreneur, so grateful for all of you. And the support you bring to the show means the world to me. So happy to have you here, especially today, because this is really going to kick off an entire series that we are doing on the podcast all about launching, there's so much to talk about when it comes to doing a real proper launch, for your business and for your paid offers, that we cannot put it all into one episode, I would definitely lose my voice by then. And it just it's going to be fun to do a little bit of a series and kind of chunk, everything we need to talk about up into specific topics. So just so you're prepared. Here's what you can expect today. This episode is going to be all about the mechanics, kind of the actual physical, what needs to be done to launch in your business. And I will show you how I plan everything out for my launches so that they go off smoothly. And also they're not stressful, they're actually really fun and something I look forward to doing in my business. So that is what is in store for this episode. And then next episode, we're going to talk about the mindset and energy requirements have a launch, which is just as if not more important than what we're going to talk about in this episode, because you cannot do one without the other. So that is one episode that you cannot miss. I have so much to say with that. And it is so incredibly important to how you feel during a launch, but also the success or not of it, it really does matter. So that's coming up in the next episode. And then we're going to do a mistakes episode, I also want to talk about the pros and cons between doing a live launch and an evergreen launch. And I'll share the differences between the two. And also which one's better, and which ones worse and pros and cons and all that stuff. And then a q&a episode. So if in going through thi

    • 48 min
    From Zero To Successful Beta-Launch In 3 Months With Rachel Martin — Ep. 151

    From Zero To Successful Beta-Launch In 3 Months With Rachel Martin — Ep. 151

    If you want your own signature program but think you need an established business, a certain number of followers, or a big email list before that program will be a success, then this episode is for you. Today, we're going to hear from my client, Rachel Martin, who went from zero to having a successful beta-launch of her signature program in under 3 months. And when I say zero, I mean zero. Zero list, zero following, zero business. We'll hear how Rachel was able to start her business and build her program, even with another job and 3 children taking up her time, AND how she was able to attract 20 new clients into her program, even with a tiny audience. Let's listen in.


    “As soon as you get over the fear, the doubt, the uncertainty... on the other side of that as soon as you do it, you do have that confidence, you do it with clarity. It’s just on the other side of you taking that leap.” - Shawn Mynar


    “That’s why I love having a signature program so much is because it is bigger than you and you are building a community for other people to have support from other people.” - Shawn Mynar


    “There is nothing wrong with asking for help, especially in the beginning.” - Rachel Martin


    “One of my core values is affordable functional medicine, having a group program is a way to do that. In this way, I can still share my gifts with those who need help.” - Rachel Martin


    Rachel Martin's website: https://www.rootandritualfxmed.com/


    Instagram: https://instagram.com/rootandritualfxmed


    Signature Program Bundle: shawnmynar.com/bundle


    FULL TRANSCRIPTS BELOW: (please note, transcripts are auto-generated so expect errors in spelling, punctuation, and grammar)


    Shawn Mynar 0:00
    Hey, Rachel, thank you so much for coming on unstuck entrepreneur today.


    Unknown Speaker 0:07
    Yes, thank you for having me, Sean, I'm so excited.


    Shawn Mynar 0:10
    This is gonna be super fun. I know we have so much to talk about. And there's just so much within your story that I think would apply to a lot of people listening today. And I know you were a listener prior to starting your business. And so it's all going to come full circle. But first, tell everyone who you are and what you do.


    Rachel Martin 0:31
    So my name is Rachel Martin, and I'm a functional medicine nurse practitioner. I have Rutan ritual functional medicine, and I help busy professional people, my niche is mostly with caregivers, and service providers, you know, I take care of those who take care of others. And I help them you know, unwind their gut and hormone issues so that they can have energy wake up feeling good, and basically show up in a way that they feel proud of, so they can serve others.


    Shawn Mynar 1:05
    Hmm, so good. Now, to give everyone some perspective, what was the first like, when did you officially start your business?


    Rachel Martin 1:14
    Oh, gosh, I think it was the end of March, maybe like March, march 20. Something of this year?


    Shawn Mynar 1:21
    Yeah. So I know, March, and we're now at the beginning of June. So a couple months ago, just to give everyone some perspective, it's crazy to say crazy to say, now tell everyone, what were you doing before this and what kind of led up to you wanting your own business?


    Rachel Martin 1:36
    So I started my journey. I'm a six years in Family Nurse Practitioner, okay. So about maybe five years ago, I was introduced to the concept of functional medicine, that there was a path for me to become certified in it, and realize, like, Oh, I've already been interested in this for a few years. And now I have a name to it. And I can learn more about it. treat myself because that's how most people come to functional medicine. And, and then, like, implement it in family practice. And I've had several kids in between, you know, now and then, and, or then and now. And so, I realized over the past many years, that it's impossible to do it in this

    • 55 min
    6 Things I Wish I Knew When I Started My Business — Ep. 150

    6 Things I Wish I Knew When I Started My Business — Ep. 150

    I’ve been in business for almost 10 years and let’s just say, it has been the rollercoaster ride of a lifetime. And while I have no regrets and wouldn't change a thing, there are still some things that, looking back now, would’ve been great to know then. It would have been nice to learn them the easy way instead of the hard way. This episode is meant to be your easy way. I’ll share a few of the big things I’ve learned in the past 10 years that I wish I would’ve known from the start and maybe shine a light for you so you don’t have to go through the hard way too.


    “Feel confident in the knowing that there is something to learn always.” - Shawn Mynar


    “Don’t worry about being successful, work towards being significant and the success will naturally follow.” - Shawn Mynar


    “You can only consume so much free content before you actually have to take the leap and invest in yourself and your business. I promise you, it will pay off.” - Shawn Mynar


    “There are lessons to learn. We can’t learn those lessons when everything is going right. We have to learn them when things go wrong.” - Shawn Mynar


    FREE "Signature Program In A Day" Workshop - shawnmynar.com/day.


    Shawn's Courses - shawnmynar.com/coaching.


    Instagram: instagram.com/unstuckentrepreneur




    FULL EPISODE TRANSCRIPTS ARE BELOW (transcripts are auto-generated so expect errors in punctuation, spelling, and grammar)


    0:00
    I've been in business for almost 10 years now. And let's just say it's been a roller coaster ride of a lifetime. And while I have no regrets and wouldn't change a thing, there are still just some things that looking back now would have been great to know from the beginning, it would have been nice to learn them the easy way instead of the hard way like I did. And so this episode is meant to be your easy way, I'll share a few of the big things I've learned in the past 10 years that I wish I would have known from the start, and maybe I can shine a light for you. So you don't have to go through it the hard way, too. Let's dive in. Hey, hey there, friends, and welcome back to unstuck entrepreneur, so grateful to have you checking out the show. And everything you do to support the show. It all just means so so much to me and glad to have you here. We've got some things to talk about some reminiscing to do maybe over the last 10 years of my business. And I just really want to share some things that looking back now would have been nice to know from the beginning. So if you are someone who's maybe just starting their business or thinking about starting your business, or maybe you're a couple years in and still feeling like there's some stuff you just don't know, this episode is for you. And even if you've been in business for a really long time, it's always just nice to kind of hear what other people have gone through and what other people have learned along the way, just even to commiserate, because you have to and you've learned the hard way like I did. But really, I would love it. If this episode could be the easy button. For some of you. Maybe you can learn these things that it took me years to learn and trial and error and mistakes and all the things to finally figure out, maybe you could take some of this and learn it now. And it could be your easy button for your business, at least for some of the things, there's still going to be plenty of things to happen in your business, that you're unfortunately going to have to learn the hard way. But it is for a reason. But we'll get into all that in just a second. First, I want to remind you, this is your final reminder, your final chance to get in on the signature program in a day free live workshop that I am hosting next week, next Tuesday, June 14. Again, this is only relevant for the people that are listening to this prior to June 14, if that is you and you want in this is an exclusive, interactive live event that is fr

    • 41 min
    What To Do If You’re Struggling To Grow Your Email List — 149

    What To Do If You’re Struggling To Grow Your Email List — 149

    So, you’ve gotten on board with this whole email list thing and are excited to start building your list and connecting with your subscribers. Except, nothing’s happening…or at least not as quickly as you’d like. Growing your email list is starting to feel daunting and you’re worried it’s never gonna happen. You can’t help but feel like you’re missing something or doing something wrong. Sound like you? If so, this episode is for you. Today, I’m going to share the 3 biggest reasons why you’re struggling to grow your email list and what you can change today to make it happen.


    “You have to do the 'niche work' first before you build your email list.” - Shawn Mynar


    “The best freebies are short, they are sweet, they are digestible, the person can go through them in 5-15 minutes and they are helpful.” - Shawn Mynar


    “Don’t be afraid to scrap your freebie if you realize it’s not epic enough and try again. But also, please make sure that it truly is that. And if you really think that your freebie is epic enough already, keep it. Keep it and focus on building up your audience.” - Shawn Mynar


    “Really get true to yourself and think about, is it my freebie or is it my audience? And which one really actually needs to be where you are putting your energy.” - Shawn Mynar


    FREE "Signature Program In A Day" Workshop - shawnmynar.com/day.


    Shawn's Courses - shawnmynar.com/coaching


    Instagram: instagram.com/unstuckentrepreneur


    FULL EPISODE TRANSCRIPT BELOW: (transcripts are auto-generated, expect errors in spelling, punctuation, and grammar)


    0:00
    So you've gotten on board with this whole email list thing, and are excited to start building your list and connecting with your subscribers. Except nothing's happening, or at least not as quickly as you thought it would grow on your email list is starting to feel daunting. And you're kind of worried it's never gonna happen for you. You can't help but feel like you're missing something or doing something wrong. Does this sound like you? If so, this episode of unstuck entrepreneur is for you, my friend. Today, I'm going to share the three biggest reasons why you're struggling to grow your email list, and what you can change today to make it happen. So stay tuned.


    0:43
    Hey, hey there, friends. Welcome back to unstuck entrepreneur. So, so happy to have you here. So glad to be back. I don't know if you all noticed. But I did take a week off of the podcast last week, because I had COVID. And it actually worked out that when I recorded the episode for the week prior, basically that day is when my wife found out that she had COVID, which meant I probably had it too. And it actually took another two days for me to get a positive test. But, you know, I still felt fine that day. And then basically the following week, was kind of a disaster in terms of how I felt. But then by Friday, which is when I normally record these episodes, I felt pretty good again, but my lungs didn't. And my voice wasn't quite there. And there was just still a lot of coughing. And my lungs were really struggling to keep up with air. And so it just didn't make sense to record an episode because you guys wouldn't have enjoyed hearing that. So I decided to take the week off and just really regain my energy and get my lungs back to where they are used to being and my voice and everything like that. So here I am. And yeah, feeling totally back to normal. I've been hiking this week and working out and, you know, obviously working and doing all that kind of stuff. So basically just took it easy for about a week, I still did work, I was working from bed a lot, which I like to do, even when I'm feeling great. It's just fun to work from bed sometimes. So I did that. And you know, took it easy with obviously my workouts that wasn't really happening. And just also with the amount of work I was doing, giving myself that space to rest and re

    • 48 min

Customer Reviews

4.8 out of 5
296 Ratings

296 Ratings

HLVP ,

Fantastic insider information. Personal approach b

Shawn is an incredible podcast host and brings so much realness to her episodes. It’s actionable, relatable and thoughtful. This is a great resource!

megan@podcastingyou ,

Incredible Content!

Shawn does such a good job covering a variety of topics. The guests offer valuable insight as well. I would recommend this podcast to anyone looking to be inspired and informed!

karmis67 ,

Highly Recommend!

I love listening to this podcast! Shawn is very inspirational and her insights are spot on. I highly recommend Unstuck to anyone working to change their mindset.

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