104 episodes

It’s a podcast that talks about life and the challenges it can bring.From suicide to prison and from fresh starts and beautiful beginnings. A podcast that may help others who can relate to my story and the stories of my future guests! Go raibh míle maith agat 💚

Up My Own Hole ~ Getting Right Down Under Seamus O’ Cruadhlaoich

    • Health & Fitness
    • 5.0 • 3 Ratings

It’s a podcast that talks about life and the challenges it can bring.From suicide to prison and from fresh starts and beautiful beginnings. A podcast that may help others who can relate to my story and the stories of my future guests! Go raibh míle maith agat 💚

    Mind Your Head

    Mind Your Head

    • 36 min
    Digging Deep

    Digging Deep

    https://www.idonate.ie/crowdfunder/CorkCityMarathonForPalestinehttps://www.idonate.ie/crowdfunder/CorkCityMarathonForPalestinehttps://www.idonate.ie/crowdfunder/CorkCityMarathonForPalestinePowered by @buzzsproutFunded by all of you via @patreon - www.Patreon.com/upmyownhole please give what you can.Streaming on all good platforms @youtube @google @spotify @applepodcasts @iheartradio @castbox and so on.please donate here to support our Run For Palestine:https://www.idonate.ie/crowdfunder/CorkC...

    • 48 min
    Keep It Going

    Keep It Going

    https://www.idonate.ie/crowdfunder/CorkCityMarathonForPalestinehttps://www.idonate.ie/crowdfunder/CorkCityMarathonForPalestinehttps://www.idonate.ie/crowdfunder/CorkCityMarathonForPalestinePowered by @buzzsproutFunded by all of you via @patreon - www.Patreon.com/upmyownhole please give what you can.Streaming on all good platforms @youtube @google @spotify @applepodcasts @iheartradio @castbox and so on.please donate here to support our Run For Palestine:https://www.idonate.ie/crowdfunder/CorkC...

    • 37 min
    New Challenge

    New Challenge

    • 16 min
    Mental Health Is That Important

    Mental Health Is That Important

    what a weekPowered by @buzzsproutFunded by all of you via @patreon - www.Patreon.com/upmyownhole please give what you can.Streaming on all good platforms @youtube @google @spotify @applepodcasts @iheartradio @castbox and so on.please donate here to support our Run For Palestine:https://www.idonate.ie/crowdfunder/CorkCityMarathonForPalestinehttps://www.idonate.ie/crowdfunder/CorkCityMarathonForPalestinehttps://www.idonate.ie/crowdfunder/CorkCityMarathonForPalestineUp My Own Hole : instagram, t...

    • 27 min
    Getting Right Down Under

    Getting Right Down Under

    Failte a chairdethis week I am delighted to be joined by Denise. We never met previously but im delighted we have now. A fantastic guest with a refreshingly honest approach to her recovery.@denise.magee7 on instaI hope you all enjoyPowered by @buzzsproutFunded by all of you via @patreon - www.Patreon.com/upmyownhole please give what you can.Streaming on all good platforms @youtube @google @spotify @applepodcasts @iheartradio @castbox and so on.please donate here to support our Run For Palesti...

    • 1 hr 9 min

Customer Reviews

5.0 out of 5
3 Ratings

3 Ratings

ChelseaGrl in SD ,

This is literally life saving

To listen and know there’s someone else out there even an ocean away , that feels some type of way similar to what you feel , and has had some really bad stuff happen (even though I wouldn’t wish bad stuff on anyone ) but those days when you think you can’t hang on , you do because you know people like you have been through it and you are not alone .. if any of that just made sense !! Love this podcast , love you and keep up the amazing work!!!!!

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