The Laura Theodore Podcast Mind Body Spirit.fm

Nationally recognized television personality, podcast host, celebrity PBS vegan chef, and award-winning author, Laura Theodore talks about her reasons for embracing a vegan lifestyle. Laura shares plant-based recipe ideas, philosophies, and tips for serving more plant-powered meals. Laura is the author of six vegan cookbooks and co-creator of the popular Jazzy Vegetarian (vegan and delicious!) cooking series on national public television and PBS. 
Find the recipe of the week from today’s podcast, learn more about Laura’s television show, access lots of vegan recipes, online videos, and more at JazzyVegetarian.com    
Get the Jazzy Vegetarian streaming television channel at JazzyVegetarianTV.com
Watch Jazzy Vegetarian videos anytime on YouTube at: YouTube.com/TheJazzyVegetarian
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Landscape architect, Owen Wormser shares tips on how to plant and grow a regenerative, sustainable and low-maintenance yard! Owen has designed and installed hundreds of landscapes influenced by his ongoing study of horticulture, organic agriculture, and ecology. He discusses his book: “Lawns into Meadows: Growing a Regenerative Landscape.”
Find the recipe of the week from today’s podcast, learn more about Laura’s television show, access lots of vegan recipes, online videos, and more at JazzyVegetarian.com    
Get the Jazzy Vegetarian streaming television channel at JazzyVegetarianTV.com
Watch Jazzy Vegetarian videos anytime on YouTube at: YouTube.com/TheJazzyVegetarian
Learn more about Owen Wormser at: AboundDesign.com

Find cook books from Laura Theodore and books and oracle card decks from other MindBodySpirit.fm podcast hosts in the online store
Learn more about your ad choices. Visit megaphone.fm/adchoices

Personal Trainer and Vegan Health Coach Kate Galli talks about her new “Plant Positive Journal” which she created to spread love, compassion and animal-free deliciousness. Kate is creator and host of the podcast, Healthification! Over the past 7 years, Kate has focused on vegan health coaching and she helps people learn to sculpt a body and life they love, while advocating for animals.

Learn more about Laura’s television show, access lots of vegan recipes, online videos, and more at JazzyVegetarian.com    
Watch the Jazzy Vegetarian streaming television channel at JazzyVegetarianTV.com
Learn more about Kate Galli at strongbodygreenplanet.com

Find cook books from Laura Theodore and books from other MindBodySpirit.fm podcast hosts in the online store
Learn more about your ad choices. Visit megaphone.fm/adchoices

Cookbook author and vegan blogger, Bianca Phillips shares tips and recipe ideas from her book “Cookin' Crunk: Eatin' Vegan in the Dirty South.” Bianca went vegan at the age of 24, but she gave up meat and became a vegetarian at age 14, so she's been meat-free for the majority of her life. When she's not developing recipes or eating tasty vegan meals, she works as the newsletter editor at the Memphis non-profit digital newspaper, “The Daily Memphian.” Bianca practices yoga daily and she's an avid runner who has run multiple marathons and 50K races.

Find the recipe of the week from today’s podcast, learn more about Laura’s television show, access lots of vegan recipes, online videos, and more at JazzyVegetarian.com    
Watch the Jazzy Vegetarian streaming television channel at JazzyVegetarianTV.com
Learn more about Bianca Phillips at VeganCrunk.Blogspot.com
Learn more about your ad choices. Visit megaphone.fm/adchoices

“Ashland Creek Press” co-founders John Yunker and Midge Raymond talk about their vegan-owned publishing company and how they are passionate about books that foster an appreciation for worlds outside our own, for nature and the animal kingdom, and for the ways in which we all connect. John is the author of several novels, including “Writing for Animals,” and his plays have been produced at many venues. Midge is author of the novel “My Last Continent” and her writing has appeared in the “Los Angeles Times Magazine,” the “Chicago Tribune,” “Poets & Writers,” and many other publications.

Find the recipe of the week from today’s podcast, learn more about Laura’s television show, access lots of vegan recipes, online videos, and more at JazzyVegetarian.com    
Watch the Jazzy Vegetarian streaming television channel at JazzyVegetarianTV.com
Learn more about Ashland Creek Press at AshlandCreekPress.com
Learn more about John Yunker at JohnYunker.com   
Learn more about Midge Raymond at MidgeRaymond.com
Learn more about your ad choices. Visit megaphone.fm/adchoices

Bestselling vegan cookbook author, Nava Atlas, discusses what initially inspired her to write and illustrate visual books focused on important women’s topics, along with her passion for penning her many bestselling vegan cookbooks. Nava creates visual books on women’s issues, and runs two websites, TheVeganAtlas.com and LiteraryLadiesGuide.com, and she also writes vegan cookbooks, including: “Plant-Powered Protein,” “5-Ingredient Vegan,”“ Vegan Holiday Kitchen,” and many more. 
Find the recipe of the week from today’s podcast, learn more about Laura’s television show, access lots of vegan recipes, online videos, and more at JazzyVegetarian.com    
Watch the Jazzy Vegetarian streaming television channel at JazzyVegetarianTV.com
Listen to Nava’s Book “The Literary Ladies Guide to the Writing Life” here
Learn more about Nava Atlas at LiteraryLadiesGuide.com and TheVeganAtlas.com
Find cook books from Laura Theodore and books and oracle card decks from other MindBodySpirit.fm podcast hosts in the online store
Learn more about your ad choices. Visit megaphone.fm/adchoices