The Laura Theodore Podcast Mind Body Spirit.fm

Canada’s “Guitarist of the Year” and winner of the “People’s Choice” award in the UK, Johannes Linstead shares how music can help us heal, along with tips for reducing stress, while embracing a holistic lifestyle. Plus, Johannes will guide us through a relaxing meditation. Johannes is an Billboard charting artist, certified Kundalini yoga instructor, and founder of Divine Earth, a humanitarian organization promoting meditation, yoga, holistic living, and the healing power of music.
Learn more about Laura’s television show, access lots of vegan recipes, online videos and purchase signed copies of Laura’s cookbooks at JazzyVegetarian.com
Learn more about Johannes Linstead at www.johanneslinstead.com
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Bestselling vegan cookbook author, Nava Atlas, talks about how to be kind to your wallet, your body, and the environment with tips from her book “Vegan on a Budget.” Nava shares how to find plant-based protein bargains; buying in bulk; safe and inexpensive non-organic fruits and vegetables; and how to create family-friendly vegan recipes that are easy on your pocketbook! Nava is the author of many vegan cookbooks, including: “Plant-Powered Protein,” “5-Ingredient Vegan,”“Vegan Holiday Kitchen,”and more. 
Learn more about Laura’s television show, access lots of vegan recipes, online videos and purchase signed copies of Laura’s cookbooks at JazzyVegetarian.com
Learn more about Nava Atlas at TheVeganAtlas.com and purchase signed copies of Nava’s cookbooks at amberwood-press
Learn more about Laura’s television show, access lots of vegan recipes, online videos and purchase signed copies of Laura’s cookbooks at JazzyVegetarian.com
Find out more about Nava Atlas and Amberwood Press
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Writer Ellen Wohl shares self-care tips from her new book, “Snap Out of It: An Unexpected Caregiver's Way to Self-Care, Stability, and Survival.” Ellen discusses her journey back to finding herself after she became a devoted caregiver to her husband, helping him to recuperate from myriad illnesses. Ellen began her professional writing career with Grammy-nominated piano artist, Jim Brickman, teaming up on award-winning commercial jingles and penning lyrics to many of Brickman’s popular songs.
Learn more about Laura’s television show, access lots of vegan recipes, online videos and purchase signed copies of Laura’s cookbooks at JazzyVegetarian.com
Get the book and learn more about Ellen Wohl Snap Out of It: An Unexpected Caregiver's Way to Self-Care, Stability, and Survival here
Learn more about Laura’s television show, access lots of vegan recipes, online videos and purchase signed copies of Laura’s cookbooks at JazzyVegetarian.com

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Publisher of vegan.com, Erik Marcus shares expert tips for incorporating vegan meals into your weekly menu plan, discussing the basics of vegan cooking, along with his take on the many vegan alternatives to meat, dairy, and egg-based foods. Erik has written extensively on vegan and animal rights topics and he is also interested in privacy, Austrian economics, restorative justice, and sentencing reform. 

Learn more about Laura’s television show, access lots of vegan recipes, online videos and more at JazzyVegetarian.com

Learn more about Erik Marcus and the Vegan Lifestyle at Vegan.com, Vegan.com/info
Get books from Laura Theodore and other MindBodySpirit.fm podcast hosts in our online store
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Award-winning PBS celebrity vegan chef and recording artist, Laura Theodore shares some of her favorite, upbeat music for celebrating the New Year. Laura has released six solo CD’s and is the author of seven vegan cookbooks. She is co-creator of the popular Jazzy Vegetarian (vegan and delicious!) cooking series on national public television.
Learn more about Laura’s television show, access lots of vegan recipes, online videos, cookbooks, and more at JazzyVegetarian.com
Find cook books from Laura Theodore and books from other podcasters on MindBodySpirit.fm in our online book store here
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Award-winning singer/songwriter/producer, Michéal Castaldo, talks about his beautiful holiday themed release, Feliz Navidad LII, and how it gives a respectful nod to José Feliciano. Michéal is a recording artist, Italian cultural ambassador and entrepreneur. Michéal’s music can be heard on over fifty Italian-American-Canadian radio stations throughout North America.
Learn more about Laura’s television show, access lots of vegan recipes, online videos, cookbooks, and more at JazzyVegetarian.com
Learn more about Michéal Castaldo at facebook.com/CastaldoMicheal/
Learn more about Laura’s television show, access lots of vegan recipes, online videos, cookbooks, and more at JazzyVegetarian.com
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