240 episodes

Dr. Yami is a passionate plant-based board-certified pediatrician, health and wellness coach and Food For Life instructor. At Veggie Doctor Radio she explores diet and nutrition, healthy habit formation, behavior change and motivation. New episodes released each Sunday!

Veggie Doctor Radio Yami Cazorla-Lancaster, DO, MPH, MS, FAAP

    • Health & Fitness
    • 4.8 • 248 Ratings

Dr. Yami is a passionate plant-based board-certified pediatrician, health and wellness coach and Food For Life instructor. At Veggie Doctor Radio she explores diet and nutrition, healthy habit formation, behavior change and motivation. New episodes released each Sunday!

    213: Food Intolerances and Sensitivities with Dr. Will Bulsiewicz

    213: Food Intolerances and Sensitivities with Dr. Will Bulsiewicz

    In this episode of Veggie Doctor Radio, I have a spirited conversation with Dr. Will B about his new book, The Fiber Fueled Cookbook, and why he felt he needed to address the wild world of food intolerances.
     
    Ad-free episode: https://plantscription.substack.com/subscribe
     
    I’ve finally found a delicious all-purpose sauce that you can keep in your pantry until it’s ready to use. And y’all it is so unique and scrumptious! It’s called Burny Wild’s Adventure Sauce and you have a good reason to grab yourself a bottle or two right now: My listeners get 20% off their first order of $20 or more AND free shipping! Just use the code DRYAMI: https://burnywilds.com
     
     
    Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child’s eating, nutrition or growth, consult a doctor.
     
     
    DR. WILL BULSIEWICZ
    https://theplantfedgut.com/
    https://instagram.com/theguthealthmd/
    https://tiktok.com/@theguthealthmd_
     
     
    Mentions:
    My previous interview with Dr. Will B, “Getting Fiber Fueled for Optimum Health”: https://apple.co/3rm2yeE
     
    The Fiber Fueled Cookbook by Dr. Will B: https://theplantfedgut.com/cookbook/
     
    Sign up for a FREE discovery call: Doctoryami.com/coachme
     
    Send me an email to yami@doctoryami.com with questions and topics
     
    Sign up for my newsletter doctoryami.com/signup
     
    MORE LISTENING OPTIONS
    Apple Podcasts: http://bit.ly/vdritunes
    Spotify: http://bit.ly/vdrspotify
     
     
    NEWSLETTER SIGN UP
    https://doctoryami.com/signup
     
     
    FIND ME AT
    Doctoryami.com
    Instagram.com/thedoctoryami
    Facebook.com/thedoctoryami
    Veggiefitkids.com
     
    * * * *
    MORE FROM ME
    Read - http://veggiefitkids.com/blog
    Listen: http://bit.ly/vdrpodcast
    Watch - http://bit.ly/vfkvideos
    TEDx Talk - http://bit.ly/DOCTORYAMITEDX
     
    * * * *
     
    Questions? Email me: Yami@doctoryami.com

    • 1 hr 19 min
    212: Optimizing Heart Health with Dr. Nicole Harkin

    212: Optimizing Heart Health with Dr. Nicole Harkin

    In this episode, I interview Dr. Nicole Harkin about cardiovascular disease prevention and what we can do to prevent our number one chronic disease. We also discuss cholesterol; the myths and misconceptions.
     
    Ad-free episode: https://plantscription.substack.com/subscribe
     
    I’ve finally found a delicious all-purpose sauce that you can keep in your pantry until it’s ready to use. And y’all it is so unique and scrumptious! It’s called Burny Wild’s Adventure Sauce and you have a good reason to grab yourself a bottle or two right now: My listeners get 20% off their first order of $20 or more AND free shipping! Just use the code DRYAMI: https://burnywilds.com
     
     
    Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child’s eating, nutrition or growth, consult a doctor.
     
     
    DR. NICOLE HARKIN
    https://wholeheartcardiology.com/
    https://instagram.com/nicoleharkinmd/
     
    Mentions:
    Book an appointment with Dr. Harkin: https://wholeheartcardiology.com/appointments
     
     
    Sign up for a FREE discovery call: Doctoryami.com/coachme
     
    Send me an email to yami@doctoryami.com with questions and topics
     
    Sign up for my newsletter doctoryami.com/signup
     
    MORE LISTENING OPTIONS
    Apple Podcasts: http://bit.ly/vdritunes
    Spotify: http://bit.ly/vdrspotify
     
     
    NEWSLETTER SIGN UP
    https://doctoryami.com/signup
     
     
    FIND ME AT
    Doctoryami.com
    Instagram.com/thedoctoryami
    Facebook.com/thedoctoryami
    Veggiefitkids.com
     
    * * * *
    MORE FROM ME
    Read - http://veggiefitkids.com/blog
    Listen: http://bit.ly/vdrpodcast
    Watch - http://bit.ly/vfkvideos
    TEDx Talk - http://bit.ly/DOCTORYAMITEDX
     
    * * * *
     
    Questions? Email me: Yami@doctoryami.com

    • 55 min
    211: Chocolate and the Power of Presence with Rym Selmi, CEO of MiiRO

    211: Chocolate and the Power of Presence with Rym Selmi, CEO of MiiRO

    In this episode, I chat with chocolate connoisseur Rym Selmi about creating a delicious low-sugar vegan chocolate and how it connects to the gift of presence.
     
     
    Ad-free episode: https://plantscription.substack.com/subscribe
     
    I’ve finally found a delicious all-purpose sauce that you can keep in your pantry until it’s ready to use. And y’all it is so unique and scrumptious! It’s called Burny Wild’s Adventure Sauce and you have a good reason to grab yourself a bottle or two right now: My listeners get 20% off their first order of $20 or more AND free shipping! Just use the code DRYAMI: https://burnywilds.com
     
     
    Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child’s eating, nutrition or growth, consult a doctor.
     
    RYM SELMI
    https://miiro.co
    https://instagram.com/miiro_plantbased
     
     
    Mentions:
    Thank you to Rym for providing us with a 10% off discount code for MiiRO: Use code ‘DRYAMI10’ at checkout: https://miiro.co
    *Discount code active until Aug 2, applies to one-time purchases, one use per customer
     
    MiiRO Peanut Butter Baking Chips: https://miiro.co/collections/baking/products/peanut-butter-baking-chips
     
    Sign up for a FREE discovery call: Doctoryami.com/coachme
     
    Send me an email to yami@doctoryami.com with questions and topics
     
    Sign up for my newsletter doctoryami.com/signup
     
    MORE LISTENING OPTIONS
    Apple Podcasts: http://bit.ly/vdritunes
    Spotify: http://bit.ly/vdrspotify
     
     
    NEWSLETTER SIGN UP
    https://doctoryami.com/signup
     
     
    FIND ME AT
    Doctoryami.com
    Instagram.com/thedoctoryami
    Facebook.com/thedoctoryami
    Veggiefitkids.com
     
    * * * *
    MORE FROM ME
    Read - http://veggiefitkids.com/blog
    Listen: http://bit.ly/vdrpodcast
    Watch - http://bit.ly/vfkvideos
    TEDx Talk - http://bit.ly/DOCTORYAMITEDX
     
    * * * *
     
    Questions? Email me: Yami@doctoryami.com

    • 42 min
    210: How to Travel the World as a Vegan with Brighde Reed

    210: How to Travel the World as a Vegan with Brighde Reed

    In this episode, I have an informative and resource-packed conversation with vegan travel expert Brighde Reed where she shares her top 9 tips for vegan travels. And give us the deets on the best and worst countries to travel to as a vegan! If you love to travel, you must listen to this episode!
     
     
    Ad-free episode: https://plantscription.substack.com/subscribe
     
    Affiliate links: 
    Get 10% off your OFUURE order: https://www.ofuure.com/DRYAMI  Use code ‘DRYAMI’ at checkout!
     
    Save 15% off your Hamama.com order for a limited time  Use code ‘HAMAMA15’
     
     
    Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child’s eating, nutrition or growth, consult a doctor.
     
     
    BRIGHDE REED
    https://worldvegantravel.com/
    https://instagram.com/worldvegantravel/
     
     
    Mentions: 
    Colleen Patrick-Goudreau
    Happy Cow
    VegOresto
    Abillion
    Vegvisits The green 'airbnb'
    Veggie Hotels
    Google Translate
    Handy Arabic Language Text & Audio Guide For Vegan Travelers to The Middle East
    Handy Japanese Language Guide for Vegan Travelers to Japan
    Handy Italian Language Guide For Vegan Travelers to Italy
    More World Vegan Travel language guides
    iTalki
    Search on Instagram: #Vegan_____(Name of City)
    Brighde’s landing page for packing list, editable language sheet, the countdown to travel document: https://subscribepage.com/e0h9y4
    Vegan Luxury Group Tours from World Vegan Travel
    World Vegan Travel podcast
    My interview on World Vegan Travel podcast: Travel Advice from a Medical Doctor
     
    Sign up for a FREE discovery call: Doctoryami.com/coachme
     
    Send me an email to yami@doctoryami.com with questions and topics
     
    Sign up for my newsletter doctoryami.com/signup
     
    MORE LISTENING OPTIONS
    Apple Podcasts: http://bit.ly/vdritunes
    Spotify: http://bit.ly/vdrspotify
     
     
    NEWSLETTER SIGN UP
    https://doctoryami.com/signup
     
     
    FIND ME AT
    Doctoryami.com
    Instagram.com/thedoctoryami
    Facebook.com/thedoctoryami
    Veggiefitkids.com
     
    * * * *
    MORE FROM ME
    Read - http://veggiefitkids.com/blog
    Listen: http://bit.ly/vdrpodcast
    Watch - http://bit.ly/vfkvideos
    TEDx Talk - http://bit.ly/DOCTORYAMITEDX
     
    * * * *
     
    Questions? Email me: Yami@doctoryami.com

    • 1 hr 4 min
    209: Sisters on a mission to answer your burning questions with Drs. Zahra and Shireen Kassam

    209: Sisters on a mission to answer your burning questions with Drs. Zahra and Shireen Kassam

    I interview two brilliant vegan oncologists, who happen to be sisters, about their book Eating Plant-Based: Scientific Answers to Your Nutrition Questions. 
     
    Ad-free episode: https://plantscription.substack.com/subscribe
     
    I’ve finally found a delicious all-purpose sauce that you can keep in your pantry until it’s ready to use. And y’all it is so unique and scrumptious! It’s called Burny Wild’s Adventure Sauce and you have a good reason to grab yourself a bottle or two right now: My listeners get 20% off their first order of $20 or more AND free shipping! Just use the code DRYAMI: https://burnywilds.com
     
     
    Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child’s eating, nutrition or growth, consult a doctor.
     
     
    DR. SHIREEN KASSAM
    https://plantbasedhealthprofessionals.com/
    https://instagram.com/plantbasedhealthprofessionals/
     
    DR. ZAHRA KASSAM
    https://plantbasedcanada.org/
    https://instagram.com/plantbasedcanadaorg/
     
     
    Mentions:
    Eating Plant-Based: Scientific Answers to Your Nutrition Questions: https://amazon.com/Eating-Plant-Based-Scientific-Nutrition-Questions/dp/1781611947/
     
    Dr. Shireen’s Weekly News Review: https://plantbasedhealthprofessionals.com/news
     
    Dr. Shireen’s Free Resources: https://plantbasedhealthprofessionals.com/free-resources
     
    Dr. Zahra’s Newsletter: https://plantbasedcanada.org/
     
     
    Sign up for a FREE discovery call: Doctoryami.com/coachme
     
    Send me an email to yami@doctoryami.com with questions and topics
     
    Sign up for my newsletter doctoryami.com/signup
     
    MORE LISTENING OPTIONS
    Apple Podcasts: http://bit.ly/vdritunes
    Spotify: http://bit.ly/vdrspotify
     
     
    NEWSLETTER SIGN UP
    https://doctoryami.com/signup
     
     
    FIND ME AT
    Doctoryami.com
    Instagram.com/thedoctoryami
    Facebook.com/thedoctoryami
    Veggiefitkids.com
     
    * * * *
    MORE FROM ME
    Read - http://veggiefitkids.com/blog
    Listen: http://bit.ly/vdrpodcast
    Watch - http://bit.ly/vfkvideos
    TEDx Talk - http://bit.ly/DOCTORYAMITEDX
     
    * * * *
     
    Questions? Email me: Yami@doctoryami.com

    • 1 hr
    208: How the bullseye of change will help you build healthy habits with Jenn Trepeck

    208: How the bullseye of change will help you build healthy habits with Jenn Trepeck

    In this episode of Veggie Doctor Radio, Jenn Trepeck and I discuss her experience working with clients as an optimal health coach and practical tips for establishing healthy habits.
     
    Ad-free episode: https://plantscription.substack.com/subscribe
     
    I’ve finally found a delicious all-purpose sauce that you can keep in your pantry until it’s ready to use. And y’all it is so unique and scrumptious! It’s called Burny Wild’s Adventure Sauce and you have a good reason to grab yourself a bottle or two right now: My listeners get 20% off their first order of $20 or more AND free shipping! Just use the code DRYAMI: https://burnywilds.com
     
     
    Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child’s eating, nutrition or growth, consult a doctor.
     
     
    JENN TREPECK
    https://instagram.com/jenntrepeck
    https://asaladwithasideoffries.com/
     
     
    Mentions:
    Jenn’s podcast: https://asaladwithasideoffries.com/
     
    Jenn’s coaching: https://asaladwithasideoffries.com/index.php/coaching/
     
    Sign up for a FREE discovery call: Doctoryami.com/coachme
     
    Send me an email to yami@doctoryami.com with questions and topics
     
    Sign up for my newsletter doctoryami.com/signup
     
    MORE LISTENING OPTIONS
    Apple Podcasts: http://bit.ly/vdritunes
    Spotify: http://bit.ly/vdrspotify
     
     
    NEWSLETTER SIGN UP
    https://doctoryami.com/signup
     
     
    FIND ME AT
    Doctoryami.com
    Instagram.com/thedoctoryami
    Facebook.com/thedoctoryami
    Veggiefitkids.com
     
    * * * *
    MORE FROM ME
    Read - http://veggiefitkids.com/blog
    Listen: http://bit.ly/vdrpodcast
    Watch - http://bit.ly/vfkvideos
    TEDx Talk - http://bit.ly/DOCTORYAMITEDX
     
    * * * *
     
    Questions? Email me: Yami@doctoryami.com

    • 1 hr 2 min

Customer Reviews

4.8 out of 5
248 Ratings

248 Ratings

K. Forde ,

Great Podcast!!

Dr. Yami provides insightful real life information about the health and plant based eating. The information she provides is helpful and encouraging no matter where you are on your plant based journey. Thank you for great and uplifting information.

cbj2022 ,

Thank you!

Love what I get to learn on here! Please keep it coming!

Bronx.amy ,

Great info

Great podcast. Dr Yami is so smart and fun to listen to.

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