385 episodes

Join Rachel Wheeley for Walk the Pod. Built with a dedicated walking community, each episode provides thoughtful walking tips and reflection to keep putting one foot in front of the other, no matter what steps you’re taking in life.

Don’t miss new episodes released daily that invite listeners to step away from their desk to walk in nature for just 10 minutes.

Walk the Pod: 10 minute walking Rachel Wheeley

    • Health & Fitness
    • 5.0 • 1 Rating

Join Rachel Wheeley for Walk the Pod. Built with a dedicated walking community, each episode provides thoughtful walking tips and reflection to keep putting one foot in front of the other, no matter what steps you’re taking in life.

Don’t miss new episodes released daily that invite listeners to step away from their desk to walk in nature for just 10 minutes.

    S48E10 Creativity - thank you for listening

    S48E10 Creativity - thank you for listening

    Wrapping up the series with a big thank you to members of the Walk the Pod lunchtime walk club. We’ll be walking again on Monday 19 August with a subscriber only mini series. Join the club via https://www.walkthepod.com

    • 8 min
    S48E9 Creativity week 2 round up

    S48E9 Creativity week 2 round up

    Walking my local streets in blazing sunshine this lunchtime and wrapping up our second week of creativity episodes. Want more from Walk the Pod? Join the club: https://patron.podbean.com/walkthepod

    • 9 min
    S48E8 Creative exploration

    S48E8 Creative exploration

    Walking my local streets exploring something Keats once said about ‘negative capability.’

    • 12 min
    S48E7 Creative vision

    S48E7 Creative vision

    In today’s daily walking episode, Rob’s voicenote references Hugh McLeod and the Blue Microsoft Monster, ‘Change the world or go home.’ Temple Grandin’s brain is creatively worlds apart from my own - how does yours work?

    • 11 min
    S48E6 Creativity demystified

    S48E6 Creativity demystified

    Walking around the park behind the hospital demystifying creativity. Could creativity just be connecting things? Could our limitations be our creative strengths?

    • 13 min
    S48E5 Creativity week 1 roundup

    S48E5 Creativity week 1 roundup

    Walking around the park behind the hospital, rounding up our first week of creativity episodes with voicenotes from Mum and Robin in New Zealand.

    • 13 min

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