25 min
We are who we THINK we are The Health Centered Podcast
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- Health & Fitness
Depression and Anxiety are one of the most common health challenges we face as a society. One little THOUGHT can lead to a downward spiral of emotional and physical health. Join Dr. Nick as he talks through how our thoughts can shape our life if we let them, as well as some words of encouragement to get over the hurdle of "stinking thinking."
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Send in a voice message: https://podcasters.spotify.com/pod/show/drnick-centra/message
Depression and Anxiety are one of the most common health challenges we face as a society. One little THOUGHT can lead to a downward spiral of emotional and physical health. Join Dr. Nick as he talks through how our thoughts can shape our life if we let them, as well as some words of encouragement to get over the hurdle of "stinking thinking."
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Send in a voice message: https://podcasters.spotify.com/pod/show/drnick-centra/message
25 min