We Haven’t Talked About it Yet zoepower

Welcome to a soul-nourishing episode where we delve into the intricate realm of self-love and rediscovering oneself. Join us as our host shares her personal journey of grappling with self-love, navigating through the ebb and flow of passions, and embracing the beauty of impermanence.

Through candid reflections and heartfelt anecdotes, she offers insights into the liberating power of letting go of societal pressures and allowing oneself to indulge in the joys of the present moment. From exploring new hobbies to gracefully releasing old pursuits, she encourages listeners to embrace the fluidity of self-expression and to honor their evolving desires and interests.

With refreshing honesty, she challenges conventional notions of self-care and encourages listeners to find solace in the simple act of being. As she shares her experiences of transitioning from one passion to another, she reminds us that self-love is not about rigidly adhering to goals but rather about allowing ourselves the freedom to evolve and grow at our own pace.

So, sit back, relax, and join us on this enlightening journey as we celebrate the ever-changing tapestry of self-love and self-discovery.

In this emotionally raw and deeply personal episode, we delve into the journey of growing up with a parent who battles depression. As the eldest daughter in the family, our host recounts her experiences of shouldering emotional burdens far beyond her years, grappling with financial instability, emotional neglect, and the absence of parental guidance. Despite the challenges, she candidly shares her evolution from a childhood marked by responsibilities beyond her age to finding her own path of self-awareness and healing as an adult.

Through heartfelt reflections, she explores the complexities of familial relationships strained by mental illness, the impact on childhood innocence, and the long road to understanding and forgiveness. With poignant honesty, she reveals the struggles of feeling neglected and unloved, yet ultimately finding strength and resilience in the face of adversity. This episode offers solace and understanding to listeners who have walked similar paths, emphasizing the importance of self-care and the journey toward self-love and acceptance amidst the shadows of depression.

Hey, it’s Zoe! Today’s episode dives into my impactful year volunteering with Manchester MIND. We explore the power of the Food for All project, offering vital mental health support through hands-on activities. I share how volunteering has transformed my life and the reciprocal bond between volunteers and the community. Stay tuned for future episodes delving into mindfulness, depression, and anxiety. Remember, it’s okay to just be. Thanks for joining me, and see you in the next episode!

In this episode, I share my post-university journey during the challenging COVID-19 period. Facing uncertainty and job scarcity, I moved from Somerset to Manchester, eventually landing my first creative job through the Kickstarter Scheme. However, the joy was short-lived as I experienced sudden job loss, leading to a dark period of self-doubt.
I discuss the pressures of hustle culture and the mental toll of constant job searching. Emphasizing the importance of self-care, I highlight my positive shift working in a podcast studio, connecting with diverse stories. My hope is that my journey resonates with others facing similar struggles, reminding them to prioritize mental health. Thanks for listening.