7 episodes

Welcome to Weight loss for Working Moms Podcast. In this channel, we will guide working moms on how to lose 15LBs and keep it off.
To learn more about 90 Day Xtreme go to www.bff.zone

Weight loss for working moms podcast BFF COACHES

    • Health & Fitness
    • 5.0 • 3 Ratings

Welcome to Weight loss for Working Moms Podcast. In this channel, we will guide working moms on how to lose 15LBs and keep it off.
To learn more about 90 Day Xtreme go to www.bff.zone

    Ep 7: 5 Tips to avoid Holiday weight gain

    Ep 7: 5 Tips to avoid Holiday weight gain

    Welcome to Weight loss for Working Moms Podcast. In this channel, we will guide you on how to lose 15LBs and keep it off.  In this episode your head coaches Kausar and Doucky talk about the 5 easy tips for working moms to avoid holiday weight gain.   

    To learn more about 90 Day Xtreme go to www.bff.zone 

     DM us on Instagram if you have any questions or concerns 

    https://www.instagram.com/workingmoms.weightloss/

    Please be sure to subscribe and rate our podcast ❤️

    • 24 min
    Ep 6. 4 Tips to lose those first 10lbs

    Ep 6. 4 Tips to lose those first 10lbs

    Welcome to Weight loss for Working Moms Podcast. In this channel, we will guide you on how to lose 15LBs and keep it off.  In this episode your head coaches Kausar and Doucky talk about the 4 easy tips to help you lose those 10lbs in the most sustainable manner.

    To learn more about 90 Day Xtreme go to

     www.bff.zone

    • 24 min
    Ep 5. Mom of two lost 15lbs after trying many fad diets

    Ep 5. Mom of two lost 15lbs after trying many fad diets

    Welcome to Weight loss for Working Moms Podcast.  In this channel, we will guide you on how to lose 15LBs and keep it off.  In this episode we are discussing fitness journey of a client who thought she ate healthy but she couldn't get the body fat off. and with our BFF method she was able to drop the weight, and get as lean as possible.  

    To learn more about 90 Day Xtreme go to 

    www.bff.zone

    • 28 min
    Ep 4. How this client lost BODY FAT in 90 Days

    Ep 4. How this client lost BODY FAT in 90 Days

    Welcome to Weight loss for Working Moms Podcast. In this channel, we will guide you on how to lose 15LBs and keep it off. 

    In this episode we are discussing fitness journey of a client who thought she ate healthy but she couldn't get the body fat off. and with our BFF method she was able to drop the weight, and get as lean as possible. She got comments from others such as 'you look stronger'. Learn about her journey.



    to learn more about 90 Day Xtreme

    go to www.bff.zone

    • 28 min
    Ep 3. This busy Entrepreneur lost 18lbs, learn how

    Ep 3. This busy Entrepreneur lost 18lbs, learn how

    Welcome to Weight loss for Working Moms Podcast.  In this channel, we will guide you on how to lose 15lbs as working mom and keep it off. 

     In this episode we are discussing fitness journey of a client who thought she ate healthy , she exercised every single day but she was not seeing results. Through our BFF method which is based on portion control she was able to lose 18lbs. 

    To learn more about 90 Day Xtreme go to www.bff.zone

    • 17 min
    Ep 2. How this working mom managed her health, work and homeschooling

    Ep 2. How this working mom managed her health, work and homeschooling

    Welcome to Weight loss for Working Moms Podcast.  In this channel, we will guide all working moms on how to lose 15LBs and keep it off.  In this episode we will talk with one of our clients Aarti Virani, who is a prefect example of a mom who is managing homeschooling, work, and her own fitness during the pandemic. we hope that these will inspire you!  



    to learn more about 90 Day Xtreme go to 

    www.bff.zone

    • 29 min

Customer Reviews

5.0 out of 5
3 Ratings

3 Ratings

Jmtafuj24556777ffghhhhhg ,

Easy and fast

I learned allot from this ladies. Now I know how to loss weight without starvation. Thank you 😍

rubysmom1980 ,

Awesome podcast

Love these two ladies! So helpful and inspiring!

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