34 episodes

Our podcast will offer tips and strategies to other parents and educators for children, youths, and adults living with special needs. Gracie has multiple developmental diagnoses and together, we want to provide hope, encouragement, inspiration, and truth to what living with autism (and more) can bring.

Well Balanced Life with Grace & Mel Melanie Coulter

    • Education

Our podcast will offer tips and strategies to other parents and educators for children, youths, and adults living with special needs. Gracie has multiple developmental diagnoses and together, we want to provide hope, encouragement, inspiration, and truth to what living with autism (and more) can bring.

    Life Update!

    Life Update!

    We're back! Welcome to Well Balanced Life with Grace and Mel, where today, Gracie shares an update on what's happened and what's upcoming! Gracie has a lot to look forward to with graduating College, going to Florida, attending CLH groups, cooking classes with her boyfriend and hanging with friends! Sensory issues, connecting thoughts, and Gracie's humour are a part of this episode too! Music: Moments by Shane Ivers - https://www.silvermansound.comCover art photo by Sharon Light Photogra...

    • 22 min
    Adult Supports - Developmental Services Ontario (DSO) - Part 1

    Adult Supports - Developmental Services Ontario (DSO) - Part 1

    Hello and welcome to Well Balanced Life with Grace and Mel. Today's episode is part one of Developmental Services Ontario (DSO) - Adult Supports information. Melanie shares the adult services that will be available to your youth/adult to help them live as successfully and independently as possible. Many parents and caregivers fear the future. Questions like "how will we pay for accommodations and support?"; "who will care for my child when I can't?"; "what if I need a break but can't afford t...

    • 21 min
    Thoughts on Moving Out! Adulthood.

    Thoughts on Moving Out! Adulthood.

    Welcome to Well Balanced Life with Grace and Mel! Join Gracie and Melanie as they share their thoughts on adulthood. Gracie talks about her worries about moving out but she also can't wait for the freedom of living on her own. Gain a perspective from both Gracie's view and her mom when you listen today! Developmental Services Ontario (DSO)If your child is 16 or over, register now!How to access services:https://www.dsontario.ca/how-to-access-servicesMusic: Moments by Shane Ivers - https://www....

    • 20 min
    Caregiver Burnout

    Caregiver Burnout

    Join Melanie as she shares an honest confession about raising a child with exceptionalities. Caregiver burnout happens to all of us and it's important to know you aren't alone. Please seek help if you need it. Resources:Self-Care Booklet and Information on Caregivers: https://www.caregiversnetworkek.com/wp-content/uploads/sites/255/2018/09/selfcarebooklet.pdfFamily Caregivers - Taking Care of Yourself:https://www.caregiver.org/resource/taking-care-you-self-care-family-caregivers/The Ont...

    • 21 min
    Holidays, Bear Accident and Anxiety

    Holidays, Bear Accident and Anxiety

    On today's episode, Gracie gives an update on her Christmas holiday in Florida, hitting a black bear in West Virginia on the way, starting a new (and her last) semester at College, and the anxiety this has all brought. Thank you for being on this journey with us! Music: Moments by Shane Ivers - https://www.silvermansound.comCover art photo by Sharon Light PhotographyThanks for listening! Follow us on Facebook or check out our blog at www.wellbalancedlife.ca. And don't forget...you'r...

    • 21 min
    Anxiety, Sensory Overload and the Holidays!

    Anxiety, Sensory Overload and the Holidays!

    Today's episode is all about the busyness of the holidays! Anxiety of transitioning from school to home for the holidays, large crowds, lights, smells and more! Join Grace and Mel as they share their lived experiences together. Walt Disney Disability Access Service (DAS)https://disneyworld.disney.go.com/en_CA/guest-services/disability-access-service/register/Music: Moments by Shane Ivers - https://www.silvermansound.comCover art photo by Sharon Light PhotographyThanks for listening! Follow us...

    • 23 min

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