Wellness Talk with George Batista

George Batista
  • 5.0 (11)
  • NUTRITION
  • UPDATED WEEKLY

Welcome to Wellness Talk with George Batista, the podcast that breaks down the latest news in health, wellness and science backed nutrition to help your body heal from the inside out. Each week you will get a fresh perspective from nutrition and supplement expert George Batista with the goal of providing support and education to anyone on their health journey. https://www.georgebatista.com/ http://www.myvitaminresource.com https://www.facebook.com/wellnesstalkpodcast/ https://www.instagram.com/georgebatistajr/ Email: wellnesstalk@protonmail.com

  1. 4H AGO

    The Melatonin-Heart Connection: Fact or Fear?

    In this episode, we dive deep into the growing conversation around melatonin—America’s favorite over-the-counter sleep aid—and its rumored effects on heart health. As melatonin use rises, so do headlines suggesting it may influence cardiovascular function. But are these claims grounded in solid science, or are they simply fear-driven misunderstandings? We explore both sides: studies suggesting melatonin may offer protective benefits under certain conditions, and reports raising concerns about long-term high-dose use, inconsistent supplement quality, and possible interactions with the heart.  www.georgebatista.com

    45 min

  2. 6D AGO

    Scanning the Risks Kids, Cancer, and Medical Imaging

    In this eye-opening episode, we take a closer look at two health concerns hiding in plain sight — the radiation risks of medical imaging in children and the hidden heavy metals lurking in popular protein supplements. First, we unpack the latest research on how diagnostic imaging — from CT scans to X-rays — can increase long-term cancer risks for kids.  Then, we switch gears to the fitness world to ask: Is your protein shake as clean as you think it is? You might be surprised by what recent lab tests have found. www.georgebatista.com

    47 min

  3. NOV 3

    When You're Betrayed by Medicine

    In this powerful and eye-opening episode, we sit down with John Henry Soto, who shares his personal journey through illness, frustration, and ultimately transformation. After struggling with health issues and feeling let down by mainstream medicine, John decided to take control of his own well-being. He opens up about the turning points that led him to question conventional treatments, the lifestyle changes that made a difference, and the lessons he’s learned about self-advocacy, nutrition, and holistic health. This conversation is an honest look at what happens when modern medicine falls short—and how resilience, research, and self-care can pave the way to recovery.  www.georgebatista.com

    59 min

  4. OCT 26

    Broadcasting Truth, One Food Myth at a Time

    For decades, we were told things about food that turned out to be flat-out lies. From margarine being “healthier” than butter, to eggs being vilified for cholesterol, to fat-free everything being the key to weight loss—it turns out much of what we were taught was more marketing than science. In this episode, we’re digging into the myths we swallowed whole, uncovering who really benefited from the misinformation, and setting the record straight on what’s actually good for us. Get ready to question everything you thought you knew about your plate! www.georgebatista.com

    1h 13m

  5. OCT 19

    Lifeforce: Your Mitochondrial Advantage

    Introduction: From Gyms to Longevity Hubs CrossFit and other forms of high-intensity training [1-3] have transformed fitness worldwide. Athletes in their 20s and 30s push limits, but often encounter plateaus: recovery slows, fatigue sets in, injuries take longer to heal. At the same time, another demographic is surging - adults over 50 who seek not just fitness, but vitality, resilience, and independence [4,5]. They want energy for family, travel, and life. The bridge between these two worlds is mitochondrial health.  www.georgebatista.com Wellness Resources: www.myvitaminresource.com https://www.instagram.com/georgebatistajr/

    38 min

  6. OCT 12

    Can This Supplement Help Beat Cancer?

    Zeaxanthin, best known for eye health, has been found to boost the tumor-killing power of T cells. Researchers showed it strengthens T-cell receptors, enhances immune signaling, and improves the effects of immunotherapy. Found naturally in foods like spinach and peppers, it’s safe, accessible, and now a promising candidate for cancer treatment trials. Interview with MaryElle Richards of Wellness Resources https://rumble.com/v58fxe5-wellness-resources-commitment-to-superior-quality-with-maryelle-richards.html

    39 min

  7. OCT 5

    Coke, Cane Sugar, and the Future of Soft Drinks

    Shares of high fructose corn syrup producer Archer-Daniels-Midlan fell on Thursday after President Donald Trump announced that he had persuaded Coca-Cola to use real cane sugar in its drinks in the U.S. “I have been speaking to Coca-Cola about using REAL Cane Sugar in Coke in the United States, and they have agreed to do so. I’d like to thank all of those in authority at Coca-Cola,” the president wrote in a Truth Social post published Wednesday. “This will be a very good move by them — You’ll see. It’s just better!” Trump also wrote. ADM shares were last down 2%. But the stock tumbled as much as 6% in the premarket on the comments. Global ingredients provider Ingredion shares were recently 2% lower, but that stock fell as much as 7% before the market’s open.

    33 min

  8. SEP 28

    Folate, Fever, and the Future of Autism Research

    The U.S. Food and Drug Administration (FDA) has now launched a safety label change warning of the dangers of Tylenol in pregnant mothers. The FDA also announced approval of leucovorin, a form of folic acid suggested as a treatment for autism symptoms. The medical community, in collusion with public health officials, has long pointed to a ‘blame-the-victim’ approach, saying it was just children with unlucky genetics – a nod to eugenics musings and insulting to families looking for answers.

    41 min
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5
out of 5
11 Ratings

About

Welcome to Wellness Talk with George Batista, the podcast that breaks down the latest news in health, wellness and science backed nutrition to help your body heal from the inside out. Each week you will get a fresh perspective from nutrition and supplement expert George Batista with the goal of providing support and education to anyone on their health journey. https://www.georgebatista.com/ http://www.myvitaminresource.com https://www.facebook.com/wellnesstalkpodcast/ https://www.instagram.com/georgebatistajr/ Email: wellnesstalk@protonmail.com

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