31 episodes

Health gurus Whitney Carlson, from heandsheeatclean.com, and Pam Burrus, from momsrunthistown.com, joined forces to create WHAM! Together they talk about everything fitness and healthy living with a heavy dose of common sense. For show notes and other awesomeness visit whampodcast.com.

**Disclaimer** The purpose of this podcast is to educate and to inform. It is not a substitute for professional care by a doctor or other qualified medical professional. One should obtain medical clearance from a licensed physician before beginning or modifying any diet, exercise, or lifestyle program. For more visit http://whampodcast.com/disclaimer.

WHAM! Fitness & Lifestyle Whitney Carlson & Pam Burrus

    • Health & Fitness
    • 4.9, 13 Ratings

Health gurus Whitney Carlson, from heandsheeatclean.com, and Pam Burrus, from momsrunthistown.com, joined forces to create WHAM! Together they talk about everything fitness and healthy living with a heavy dose of common sense. For show notes and other awesomeness visit whampodcast.com.

**Disclaimer** The purpose of this podcast is to educate and to inform. It is not a substitute for professional care by a doctor or other qualified medical professional. One should obtain medical clearance from a licensed physician before beginning or modifying any diet, exercise, or lifestyle program. For more visit http://whampodcast.com/disclaimer.

Customer Reviews

4.9 out of 5
13 Ratings

13 Ratings

Catholic_Traveler ,

Down to Earth

WHAM is one of the most down to earth running/healthy lifestyle podcasts I have listened to. I’m new to listening to Podcasts in general but it’s my favorite pastime while I’m at work, and sometimes back and forth to work as I have a 45 minute commute. I appreciate how Whitney and Pam keep it real on their podcast— no edits. I’ve hear of MRTT but I didn’t know that it was a running group for all women, so now that I know that I don’t have to be a mother to join, I will be looking to join sooner than later.

sjhite ,

Moms Run This Town

Thanks to listening to this podcast I have joined my local MRTT and have met the most wonderful women !! Thank you so much! Absolutely love listening to your podcast it’s so relatable and keeps me going!! 💪🏻🏃🏼‍♀️

Ali Reti ,

Awesome!

Whitney and Pam are super genuine, real and raw in each episode! I love the variety of episodes and their passion for helping people! I was honored to have Whitney on my podcast to share her journey to a better body image. -Ali, host of the Ali Reti Podcast

Listeners Also Subscribed To