30 min
When Anxiety Gets in the Way - Guest Experts The Anxiety Sisters Me Time Midlife Podcast
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- Health & Fitness
In this episode, Kim invites the Anxiety Sisters, Abbe and Maggie, on the podcast to give us the 411 on anxiety, stress, and panic attacks. They discuss if anxiety is even a bad thing to begin with, why women are twice as likely to suffer from anxiety than men, the difference between anxiety and stress, how anxiety can be contagious, how to stop anxiety from making decisions for us, and more!
In this episode, Kim invites the Anxiety Sisters, Abbe and Maggie, on the podcast to give us the 411 on anxiety, stress, and panic attacks. They discuss if anxiety is even a bad thing to begin with, why women are twice as likely to suffer from anxiety than men, the difference between anxiety and stress, how anxiety can be contagious, how to stop anxiety from making decisions for us, and more!
30 min