25 min
When the Levee Breaks The Pause Button |- Time To Breathe
-
- Health & Fitness
Have you been flipping your lid more lately? If so, find out why and how this happens, and what you can do to slow this hard-wired, survival response down. This episode contains a mix of information, music, and guided meditation. Enjoy!
Have you been flipping your lid more lately? If so, find out why and how this happens, and what you can do to slow this hard-wired, survival response down. This episode contains a mix of information, music, and guided meditation. Enjoy!
25 min