37 min
WHLC #34: A Coffee-fueled Life Update Women's Healthy Living Club Podcast
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- Health & Fitness
A podcast from the archives all the way back to April 2021. Spring break trip recap, excitement about Roll Models BJJ Camp, summary of BJJ Injury Prevention workshop, BJJ goals, expectation hangovers in IL, Spotify playlist that pulls me out of depression, ‘you don’t know what you have until it’s gone’, moving back to CO, letting others down, Manji update, training updates, grander cycles of life, and other random thoughts. Finished with a shameless plug about my online healthy lifestyle courses!
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Support this podcast: https://podcasters.spotify.com/pod/show/whlc/support
A podcast from the archives all the way back to April 2021. Spring break trip recap, excitement about Roll Models BJJ Camp, summary of BJJ Injury Prevention workshop, BJJ goals, expectation hangovers in IL, Spotify playlist that pulls me out of depression, ‘you don’t know what you have until it’s gone’, moving back to CO, letting others down, Manji update, training updates, grander cycles of life, and other random thoughts. Finished with a shameless plug about my online healthy lifestyle courses!
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Support this podcast: https://podcasters.spotify.com/pod/show/whlc/support
37 min