Who do you think you are‪?‬ Sarah Lynas

Today's podcast is an introduction to the Human Design Types. I talk about how Type is a starting point on your Human Design journey, and I share the Purpose, Signature and Not-self Themes of each Type, as well as how to support your loved ones by knowing their Type.
- Your free chart is just here….
https://sarahlynas.co.uk/human-design-chart/
- And here’s where you can book a chart reading with me, where I translate the map and share some easy ways for you to get into the alignment you deserve.
https://sarahlynas.co.uk/human-design/
- Here is The Human Design Resource Library
https://quietlycourageous.substack.com/s/the-human-design-resource-library


Get full access to quietly courageous at quietlycourageous.substack.com/subscribe

Continuing the series on Human Design Types today I’m sharing an interview with the wonderfully energetic Cassandra Bumpus who talks about the challenge of feeling she should ‘settle to one thing’ and how knowing her design has given her so much permission to understand and accept herself fully.

You can connect with Cassandra here:
Cassandra's LinkedIn
- Your free chart is just here….
- https://sarahlynas.co.uk/human-design-chart/
- And here’s where you can book a chart reading with me, where I translate the map and share some easy ways for you to get into the alignment you deserve.
- https://sarahlynas.co.uk/human-design/


Get full access to quietly courageous at quietlycourageous.substack.com/subscribe

Hello you, this is the next in my series where I introduce you to the Human Design Types, in an interview with my friend & client Nicola Fisher. Nicola talks about the liberation of finding out her design and how it’s helping her to live the unconventional life she always felt pulled towards.
We talk about having permission to go with the flow, what happens when you don't need to suppress parts of yourself and how human design has helped Nicola tap into her 'essence'.
You can connect with Nicola here:
https://nicolafisher.com
- Your free chart is just here….
- https://sarahlynas.co.uk/human-design-chart/
- And here’s where you can book a chart reading with me, where I translate the map and share some easy ways for you to get into the alignment you deserve.
- https://sarahlynas.co.uk/human-design/


Get full access to quietly courageous at quietlycourageous.substack.com/subscribe

In today’s podcast I’m talking about how you probably know yourself pretty well, and how deep down you already know your design too, so what’s the purpose in having a human design reading and going deep into your chart?
I talk about the gifts you’ll find there (these might be very similar to your values - coincidence?) the very specific and supportive shadow-journeys you can take, and the self-trust you can build too.
Please do let me know in the comments what resonated with you, where are you at in your human design journey, and if at some point, you’d like to join me on the podcast?!
Sending love
Sarah xx
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Here's where to find your free human design chart
https://sarahlynas.co.uk/human-design-chart/
And here’s where you can book a chart reading with me, where I translate the map and share some easy ways for you to get into the alignment you deserve…
https://sarahlynas.co.uk/human-design/


Get full access to quietly courageous at quietlycourageous.substack.com/subscribe

Hello you, in today’s podcast I’m talking about the parts of my human design chart that I use to find my purpose, one of the places I look for conditioning & shadows, and the barometer I use to check if I’m in alignment.
Timestamps:
1:31 - my purpose as a generator type
10:55 - how I’m most likely to be conditioned as a generator to be out of alignment
17:04 - my signature theme & not-self theme; my barometer
Sending love
Sarah xx
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Here's where to find your free human design chart
https://sarahlynas.co.uk/human-design-chart/
And here’s where you can book a chart reading with me, where I translate the map and share some easy ways for you to get into the alignment you deserve…
https://sarahlynas.co.uk/human-design/


Get full access to quietly courageous at quietlycourageous.substack.com/subscribe

Hello you, today’s podcast is a short meditation to bring you back to being you.
During busy times it’s easy to take on others energy and not quite feel like ourselves.
So here, we take a gentle journey through the energy centres, allowing any energy that is not yours to release, leaving you feeling clear, calm and grounded. Feeling like you.
Sending love
Sarah xx
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Here's where to find your free human design chart
https://sarahlynas.co.uk/human-design-chart/
And here’s where you can book a chart reading with me, where I translate the map and share some easy ways for you to get into the alignment you deserve…
https://sarahlynas.co.uk/human-design/


Get full access to quietly courageous at quietlycourageous.substack.com/subscribe