63 episodes

Welcome to our unique mental health podcast! Licensed therapist, Juliet Kuehnle, uses humor and real talk to dive into the stories of interesting people you (want to) know. Of course there will be therapy tips (because, let's be serious, we all need them!), but mostly these conversations are a glimpse into the vulnerability of the people you might think "have it all together." We want to elevate and normalize the dialogue around mental health and erase the stigma so we can all own our humanness and maybe even proudly claim, "Yep, I go to therapy!" Subscribe and press play today!

Who You Callin’ Crazy?‪!‬ Juliet Kuehnle

    • Health & Fitness
    • 5.0 • 16 Ratings

Welcome to our unique mental health podcast! Licensed therapist, Juliet Kuehnle, uses humor and real talk to dive into the stories of interesting people you (want to) know. Of course there will be therapy tips (because, let's be serious, we all need them!), but mostly these conversations are a glimpse into the vulnerability of the people you might think "have it all together." We want to elevate and normalize the dialogue around mental health and erase the stigma so we can all own our humanness and maybe even proudly claim, "Yep, I go to therapy!" Subscribe and press play today!

    My Child Is Trans, Now What? - Ben Greene (Public Speaker, LGBTQ+ Inclusion Consultant)

    My Child Is Trans, Now What? - Ben Greene (Public Speaker, LGBTQ+ Inclusion Consultant)

    CW: suicidalityBen Greene (he/him) is transgender man, author, advocate, & public speaker. He was in Charlotte to speak at the PFLAG Charlotte Pride & Purpose Gala, so he and Juliet got to record this episode live at Queen City Podcast Network! Ben says he's in the business of "being the person I needed when I was younger." He shares his coming out story and his curiosity around what could've been different if he had access to different resources, support, and knew how to talk ab...

    • 33 min
    Feeling Seen - Summer Baruth (HR Strategist & Global Speaker)

    Feeling Seen - Summer Baruth (HR Strategist & Global Speaker)

    In this episode, Juliet chats with Summer Baruth, an industrial and organizational psychologist who is a global leader in human resources. Summer's passion is in making the uncomfortable comfortable and meeting people where they are to help them see things differently. In this episode, Juliet & Summer get into the real real about helping others feel seen, but discussing if they allow themselves to be truly seen?! They also discuss the grief that happens around losing friendships. This is ...

    • 40 min
    Everybody Has Anxiety- Amber Benzinger (anxious therapist)

    Everybody Has Anxiety- Amber Benzinger (anxious therapist)

    Amber is a Licensed Professional Counselor and Certified Clinical Trauma Professional in the state of New Jersey. She is a therapist, an advocate, a feeler, and a flawed human and she's no stranger to anxiety. In this episode, Amber and Juliet talk about their definitions of anxiety, various manifestations of anxiety, and how we know it's time to take a deeper look at our anxiety. They discuss tools for getting curious about one's anxiety and learning how to trust yourself again and tol...

    • 25 min
    Babes With Anxiety - Lindsay Henricks (Babe & Butcher)

    Babes With Anxiety - Lindsay Henricks (Babe & Butcher)

    In this episode, Juliet chats with Lindsay Anvik Henricks, co-owner of a make-your-own-charcuterie business: Babe and Butcher in Charlotte, NC. Lindsay is also a big advocate for therapy and tending to your mental wellness as she's open about her own journey with anxiety and depression. CW: fertility, postpartum mental health Tune in to this FULL episode as Juliet & Lindsay chat about:finding the right therapistthe intersection of anxiety, depression, and entrepreneurshiph...

    • 40 min
    Holding the Mystery of Faith in Therapy - Danielle Hughes (Therapist)

    Holding the Mystery of Faith in Therapy - Danielle Hughes (Therapist)

    In this episode, fellow therapist, Danielle Hughes, discusses what it means to be a faith-based counselor. She describes what it is like to have the permission to wrestle with spirituality in a therapy session, however a client may define spirituality for themselves.Danielle and Juliet dive into some mental health buzzwords that need our attention: embodiment and radical acceptance. As they tease out what these get to look like for individual clients, the listener gets a feel for what holisti...

    • 37 min
    Talking to Kids About Body Image - Rennie Dyball (Author)

    Talking to Kids About Body Image - Rennie Dyball (Author)

    In this episode of "Who You Callin' Crazy?!" Juliet Kuehnle interviews Rennie Dyball, anauthor and editor. Rennie shares about her journey from ghostwriting celebrity memoirs to authoring several books. Her latest is her picture book debut entitled: B Is For Bellies, a celebration of every body. So, of course, much of their conversation centers around body image -- for us adults and how we can help influence that of our children. Juliet and Rennie also discuss the importance of storytel...

    • 29 min

Customer Reviews

5.0 out of 5
16 Ratings

16 Ratings

DM_Bengel ,

Episode 26 Feeling all the feels

I loved this podcast. Lauren Martin’s complete honesty and transparency was so refreshing. She was very relatable and I can’t wait to read her book. I already follow her on IG! Juliet did a great job probing gently :) to get to the guts of the matter!

pdf1227 ,

Accessible and thought-provoking

Terrific pod. Not too long, good questions that shape the conversations and allow listener to continue thinking on what was covered long after the closing. Thanks for doing this.

RobbieShaw ,

⭐️⭐️⭐️⭐️⭐️

Fantastic podcast!! Fantastic info!! Fantastic host!! I want more.

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