28 min
EP 68: Whole Body Nutrition and Slowing Down with Holistic Health Coach Georgia Grey The Lyme 360 Podcast: Heal+
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- Health & Fitness
Sometimes the path to healing is about slowing down, going back to the basics, and focusing on overall wellness. Georgia Grey is the perfect example of how sometimes even a healthy diet and wellness-based lifestyle can’t fully heal you until you slow down. After years of symptoms, she was diagnosed with Lyme and celiac disease, yet her healthy lifestyle could not erase the brain fog, joint pain, and swollen limbs. Her journey with Lyme inspired her to reconsider her daily habits and focus on her overall nutritional balance. She is an INHC certified holistic coach, and her company Whole Body Healing Nutrition is focused on 1-1 coaching to help other chronic pain warriors have the right tools to heal.
Please tune in to hear about her Lyme journey and the critical changes she made to overcome her chronic symptoms, why a modified paleo diet is her preferred nutritional plan, and the importance of a tight-knit support system.
This week’s podcast is brought to you by Air Oasis. As a Lyme warrior, I know how important it is to have clean air in the home. I’ve been using a room air purifier but recently purchased an all-home unit to combat mold issues throughout our house. I did some research and found a great company called Air Oasis. Their air purifiers help fight bacteria, viruses, and mold. So if you’ve not put an air purifier into your home, go to lyme360.com/airoasis. They carry room units as well as entire home units.
I put together a Free Detox for Lyme Checklist for you. Click here to get your copy:
https://lyme360.com/podcast-checklist/
To learn more about our podcast guest, click here:
https://lyme360.com/whole-body-nutrition-for-healing-with-georgia-grey/
If you enjoy this podcast, please help support the podcast by purchasing some of my favorite products on the shop page. Lyme 360 receives a small percentage for the sale of each item. Thank You for your support, I really appreciate it!
https://lyme360.com/shop-products-for-lyme-disease/
Follow us on Instagram:
https://www.instagram.com/lyme.360/
Sometimes the path to healing is about slowing down, going back to the basics, and focusing on overall wellness. Georgia Grey is the perfect example of how sometimes even a healthy diet and wellness-based lifestyle can’t fully heal you until you slow down. After years of symptoms, she was diagnosed with Lyme and celiac disease, yet her healthy lifestyle could not erase the brain fog, joint pain, and swollen limbs. Her journey with Lyme inspired her to reconsider her daily habits and focus on her overall nutritional balance. She is an INHC certified holistic coach, and her company Whole Body Healing Nutrition is focused on 1-1 coaching to help other chronic pain warriors have the right tools to heal.
Please tune in to hear about her Lyme journey and the critical changes she made to overcome her chronic symptoms, why a modified paleo diet is her preferred nutritional plan, and the importance of a tight-knit support system.
This week’s podcast is brought to you by Air Oasis. As a Lyme warrior, I know how important it is to have clean air in the home. I’ve been using a room air purifier but recently purchased an all-home unit to combat mold issues throughout our house. I did some research and found a great company called Air Oasis. Their air purifiers help fight bacteria, viruses, and mold. So if you’ve not put an air purifier into your home, go to lyme360.com/airoasis. They carry room units as well as entire home units.
I put together a Free Detox for Lyme Checklist for you. Click here to get your copy:
https://lyme360.com/podcast-checklist/
To learn more about our podcast guest, click here:
https://lyme360.com/whole-body-nutrition-for-healing-with-georgia-grey/
If you enjoy this podcast, please help support the podcast by purchasing some of my favorite products on the shop page. Lyme 360 receives a small percentage for the sale of each item. Thank You for your support, I really appreciate it!
https://lyme360.com/shop-products-for-lyme-disease/
Follow us on Instagram:
https://www.instagram.com/lyme.360/
28 min