2 episodes

Untangling health and wellness product advice

Whole Story Health Hosted by: Anca Griffiths

    • Health & Fitness

Untangling health and wellness product advice

    The Carnivore Diet – Help or Hype?

    The Carnivore Diet – Help or Hype?

    The Carnivore Diet has become the reductionist diet du jour, with promises of weight loss, increased energy, and improved health. But is this diet really as good as it sounds?

    In this episode, Nutritionist Holly Bradich and Strength Coach Tricia Yap explore its potential benefits and pitfalls. Tune in to gain the insights you need to know before trying out the carnivore diet or any other reductionist approach to nutrition.


    Instagram: @om_experts

    Website: https://www.om-experts.com/

    • 42 min
    Vitamins & supplements. The good, bad and very ugly.

    Vitamins & supplements. The good, bad and very ugly.

    In this episode, our guests Dr. Marjorie Jenkins and Dr. Jennifer Trilk will help you understand the good, bad and ugly behind vitamins and supplements. They will also share how to navigate this market that is so highly unregulated and can often cause more harm than good.

    Instagram: @om_experts

    Website: https://www.om-experts.com/

    • 48 min

Top Podcasts In Health & Fitness

Huberman Lab
Scicomm Media
Nothing much happens: bedtime stories to help you sleep
iHeartPodcasts
The School of Greatness
Lewis Howes
Ten Percent Happier with Dan Harris
Ten Percent Happier
On Purpose with Jay Shetty
iHeartPodcasts
Passion Struck with John R. Miles
John R. Miles