11 min

Why is meditation making me more irritated and angry‪?‬ Meditation Questions

    • Health & Fitness

Can meditation make us MORE irritable and angry? You’ve finished meditating, you’re in your happy place, you’re blissed out, it’s awesome. Then you do something else or interact with someone else and get super-annoyed with situation.

In this episode we look at why this happens and what we can do to avoid it.

Can meditation make us MORE irritable and angry? You’ve finished meditating, you’re in your happy place, you’re blissed out, it’s awesome. Then you do something else or interact with someone else and get super-annoyed with situation.

In this episode we look at why this happens and what we can do to avoid it.

11 min

Top Podcasts In Health & Fitness

Huberman Lab
Scicomm Media
The School of Greatness
Lewis Howes
On Purpose with Jay Shetty
iHeartPodcasts
Uncared For
Lemonada Media
Nothing much happens: bedtime stories to help you sleep
iHeartPodcasts
Ten Percent Happier with Dan Harris
Ten Percent Happier