33 min
Why We Move #17 - Arron Collins-Thomas Do More Movement presents Why We Move
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- Health & Fitness
Arron is a PT, Qi-Gong coach, gym owner and co-Founder of Ice Breakers, a community based around talking, breathwork and cold water.
In the episode Arron shares how he came to Qi-Gong through a client and how it now informs his wider training as well as the work he does with his clients. We also discuss the formation of Ice Breakers, why it was needed, what it's given a growing community of men and what the future holds.
Enjoy and please do share and let me know your thoughts on the episode.
Arron is a PT, Qi-Gong coach, gym owner and co-Founder of Ice Breakers, a community based around talking, breathwork and cold water.
In the episode Arron shares how he came to Qi-Gong through a client and how it now informs his wider training as well as the work he does with his clients. We also discuss the formation of Ice Breakers, why it was needed, what it's given a growing community of men and what the future holds.
Enjoy and please do share and let me know your thoughts on the episode.
33 min