15 min
Why you can't cycle track on hormonal birth control Menstrual Mastery
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- Health & Fitness
On today’s episode of Menstrual Mastery, we’re talking all about cycle tracking on hormonal birth control and why it just doesn’t work.
Quite often I’ll hear from women who tell me that they’ve just downloaded my cycle tracking starter guide and are excited to track the changes in their cycle. I LOVE hearing this. I am a huge fan for women everywhere knowing how to track their menstrual cycles. However, many times women will follow this up by sharing with me that they are on hormonal birth control, and then I have to break the bad news -- you can’t cycle track when you’re on hormonal birth control.
In today’s episode we’re going to cover…
>> Why you can’t cycle track when you’re on hormonal birth control
>> What you can, and should, keep track of on hormonal birth control
>> The first 3 steps for transitioning off of hormonal birth control and learning how to track your cycle
Links from today's episode:
Your free copy of my Cycle Tracking Starter Guide!
Schedule your free consult call with me!
Make sure to follow the Menstrual Mastery podcast wherever you listen to podcast and leave a review! To receive brand new episodes of the Menstrual Mastery Podcast straight to your inbox, subscribe to the podcast at: www.sauvagewellness.com/subscribe
It was such a pleasure to be here with you all for another episode Menstrual Mastery. I am your host Brandy Oswald, I’ll see you next week!.
On today’s episode of Menstrual Mastery, we’re talking all about cycle tracking on hormonal birth control and why it just doesn’t work.
Quite often I’ll hear from women who tell me that they’ve just downloaded my cycle tracking starter guide and are excited to track the changes in their cycle. I LOVE hearing this. I am a huge fan for women everywhere knowing how to track their menstrual cycles. However, many times women will follow this up by sharing with me that they are on hormonal birth control, and then I have to break the bad news -- you can’t cycle track when you’re on hormonal birth control.
In today’s episode we’re going to cover…
>> Why you can’t cycle track when you’re on hormonal birth control
>> What you can, and should, keep track of on hormonal birth control
>> The first 3 steps for transitioning off of hormonal birth control and learning how to track your cycle
Links from today's episode:
Your free copy of my Cycle Tracking Starter Guide!
Schedule your free consult call with me!
Make sure to follow the Menstrual Mastery podcast wherever you listen to podcast and leave a review! To receive brand new episodes of the Menstrual Mastery Podcast straight to your inbox, subscribe to the podcast at: www.sauvagewellness.com/subscribe
It was such a pleasure to be here with you all for another episode Menstrual Mastery. I am your host Brandy Oswald, I’ll see you next week!.
15 min