20 episodes

As runners and in life, we set ever-increasing goals and peaks to achieve. We face ever-widening obstacles and gaps to overcome. Embracing our challenges and celebrating our successes. Tune in and listen to discussions on running, endurance sports, triathlons, race events and nutrition + ways to improve your life physically, mentally and spiritually, all from the perspective of the endurance athlete. Support this podcast: https://anchor.fm/wol-runners-podcast/support

Without Limits Runners Podcast Tom Clifford, Without Limits

    • Health & Fitness
    • 4.7 • 13 Ratings

As runners and in life, we set ever-increasing goals and peaks to achieve. We face ever-widening obstacles and gaps to overcome. Embracing our challenges and celebrating our successes. Tune in and listen to discussions on running, endurance sports, triathlons, race events and nutrition + ways to improve your life physically, mentally and spiritually, all from the perspective of the endurance athlete. Support this podcast: https://anchor.fm/wol-runners-podcast/support

    Overcoming Depression, Eating Disorder and Weight Loss Through Endurance | 14 Year Anniversary in Business

    Overcoming Depression, Eating Disorder and Weight Loss Through Endurance | 14 Year Anniversary in Business

    Without Limits turned 14 this summer of 2021.  Tom Clifford talks a little bit about the past and the future.  Read the WOL 14 Year Story here 

    Tom then interviews athlete Kim Baldwin gets into a deep Podcast on her past fight with depression, an eating disorder, weight loss and a near death experience.  How did she do it?  What was her journey like?  This is a must listen because we all know someone going through it, but what are they feeling.  This is a great listen.


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    • 34 min
    Mental Fatigue

    Mental Fatigue

    Tom Clifford interviews psychologist and clinical social worker Tracy Hilsman (hilsman3@gmail.com)

    Mental fatigue is real for all of us and all athletes.  So what happens when you are mentally fatigued and how do you overcome it?  Do you have physical symptoms?  Can you perform when you are mentally fatigued?  How does your brain affect your performance.  Take a listen on what ALL OF US go through when life hits, a pandemic hits and we are extra busy while trying to race and train. - Music by O.A.R. Taking on the World Today


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    • 27 min
    Breaking Color Barriers

    Breaking Color Barriers

    Our guest is Angela Midgett AKA Love Uplifted Lady. Angela is an black female who has made it her life's purpose to guide others into living their own Love Uplifted Lifestyle. She believes whole heartily that in order to conquer a life, you must first conquer the self.
    We ask and answer questions such as: How to get more black people into the road race world, what does it feel like to be black at a race and fight against any stigmas, how can all sides show up and help pursue change!  Enjoy the podcast!

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    • 31 min
    Youth Running Development

    Youth Running Development

    Listen in on Without Limits coaches and former youth athletes discuss training, coaching philosophy, memories and experiences, and how to get to the next level in running starting at the youth level!  Coaches Tom Clifford, Colin Hackman, Aaron Kolk, Ryan Hauck, Justin Fischetti, and youth athletes Robinson Snyder and Jamie Whitmer come together on a super fun discussion.

    Learn more about our youth programs here:  https://www.iamwithoutlimits.com/memberships/youth/


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    • 54 min
    Accountability

    Accountability

    This podcast is with Kyle Phillips, a 23 year veteran in the US Marine Corps. We discuss accountability which is defined as being ANSWERABLE TO YOUR ACTIONS. There is pressure to hold yourself accountable, and pressure is a privilege, especially in endurance sports!

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    • 33 min
    The Magic of Southern Tour Ultra and the Ultra Marathon Scene

    The Magic of Southern Tour Ultra and the Ultra Marathon Scene

    We talk about ultra running, the magic of Southern Tour, and dig into the newest event this year, Last Man Standing.

    It was AWESOME!  Tom Clifford was interviewed by The Ultra Running Guys Podcast

    You can search "The Ultra Running Guys" wherever you get your podcasts. This is one you don't want to miss!

    LINK TO: @theultrarunningGuys

    LINK TO: Without Limits Events

    #TheUltraRunningGuys #Podcast #RunningPodcast #IAmWithoutLimits #UltraRunning #SouthernTourUltra


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    • 40 min

Customer Reviews

4.7 out of 5
13 Ratings

13 Ratings

KGP in ILM ,

For the lifelong athlete

Great podcast for the lifelong athlete. Whether you are new to endurance sports, an elite runner, or “age-grouper” the podcast will provide great lessons.

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