55 episodes

WELCOME TO WOMEN GONE VIBRANT WHERE IT IS ALL ABOUT RADICAL BODY WISDOM FOR MATURE WOMEN.

Here we revolutionize the way you think about your body. Stay tuned to courageously create the next you and step into your vibrant health evolution.

Ditch being a victim to the health care system and create the body of your dreams. You are in the right place if you want to be in the driver’s seat of your life, create your body with your body and actively design the next phase of your life. With your host Alexandra Epple who is turning badass by practicing martial arts with a yogic attitude

Women Gone Vibrant| Ayurveda for midlife & menopause Alexandra Epple

    • Health & Fitness
    • 5.0, 8 Ratings

WELCOME TO WOMEN GONE VIBRANT WHERE IT IS ALL ABOUT RADICAL BODY WISDOM FOR MATURE WOMEN.

Here we revolutionize the way you think about your body. Stay tuned to courageously create the next you and step into your vibrant health evolution.

Ditch being a victim to the health care system and create the body of your dreams. You are in the right place if you want to be in the driver’s seat of your life, create your body with your body and actively design the next phase of your life. With your host Alexandra Epple who is turning badass by practicing martial arts with a yogic attitude

Customer Reviews

5.0 out of 5
8 Ratings

8 Ratings

Graceful Wave ,

Really insightful and inspiring!

Alexandra is really fun and inspiring to listen to. She has such great energy and is super excited about her topics. I love that she has so much useable info to share, including lots of ancient wisdom, but makes it fun and accessable. Thanks Alex!!

dailyhabitsofayogi ,

Packed with practical wisdom

This podcast is jam packed with tons of practical wisdom and tools for health and wellbeing. I'm finding myself taking notes and wanting to listen again and again. Thanks Alex for sharing your extensive knowledge of Ayurveda with us! You inspire self care and balance-something we all need more of.

anniecbarrett ,

Right up my alley!

I love this podcast! Alexandra is a gifted interviewer and conversationalist and she really knows her Ayurveda. This podcast is a nice mix of radical and down to earth women's wellness and wisdom. I can't wait for the next episode!

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