359 episodes

Women in the Middle® is a podcast for midlife women who are ready to hear some good news about being over 50! Suzy Rosenstein, MA and Master Certified Life Coach shares the good, bad, ugly, and sometimes downright hysterical about growing older and making the changes you want to make so you don't have regrets in your second chapter. As a midlife coach for women, Suzy shares an upbeat perspective along with coaching & guidance about self-care, career boredom, career change, entrepreneur lifestyle, happiness, relationships, mindset, empty nest, aging, and life transitions with a mix of guests, humor and no-nonsense. If you feel stuck in your midlife moment, get unstuck and clear about what you want at https://suzyrosenstein.com/podcast-bundle/

Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast Suzy Rosenstein

    • Education
    • 4.8 • 282 Ratings

Women in the Middle® is a podcast for midlife women who are ready to hear some good news about being over 50! Suzy Rosenstein, MA and Master Certified Life Coach shares the good, bad, ugly, and sometimes downright hysterical about growing older and making the changes you want to make so you don't have regrets in your second chapter. As a midlife coach for women, Suzy shares an upbeat perspective along with coaching & guidance about self-care, career boredom, career change, entrepreneur lifestyle, happiness, relationships, mindset, empty nest, aging, and life transitions with a mix of guests, humor and no-nonsense. If you feel stuck in your midlife moment, get unstuck and clear about what you want at https://suzyrosenstein.com/podcast-bundle/

    EP #356: Your Changing Empty Nest in Midlife

    EP #356: Your Changing Empty Nest in Midlife

    Today’s episode is all about managing the experience of your changing empty nest.
    Wherever you are in your changing empty nest experience, it can be full of both challenges and excitement!  There’s a lot to this transition.
    Learn more: https://suzyrosenstein.com/podcast/ep-356-your-changing-empty-nest-in-midlife/

    • 17 min
    EP #355: When Passion for Brain Health Helps You Overcome Fear in Midlife with Berniece Hunt

    EP #355: When Passion for Brain Health Helps You Overcome Fear in Midlife with Berniece Hunt

    Today’s episode is all about  When Passion for Brain Health Helps You Overcome Fear in Midlife.
    My guest on today’s show is Berniece Hunt. 
     When Berniece’s husband Oliver contracted sepsis, which went into his brain, she experienced a short glimpse of life with someone whose brain was "broken". 
    Learn more: https://suzyrosenstein.com/podcast/ep-355-when-passion-for-brain-health-helps-you-overcome-fear-in-midlife-with-berniece-hunt/

    • 51 min
    EP #354: Worrying About Random Aches and Pains in Midlife

    EP #354: Worrying About Random Aches and Pains in Midlife

    Today’s show is about worrying about aches and pains in midlife. What we’re really talking about is when you freak yourself out and worry about your health, regardless of whether or not you have a diagnosis.
    Worry can really take hold when you’re over 50. Sometimes aches and pains seem to come out of nowhere. It can get to the point where your emotions can feel out of control.
    Learn more: https://suzyrosenstein.com/podcast/ep-354-worrying-about-random-aches-and-pains-in-midlife/

    • 25 min
    EP #353: Encore: Busting Your Own Negative Thoughts About Aging

    EP #353: Encore: Busting Your Own Negative Thoughts About Aging

    Today’s encore episode is all about busting and becoming aware of negative thoughts about aging, especially when you don’t think you have any! This discovery can be incredibly surprising for you because your thoughts may not be in alignment with what Join the conversation today and become more aware of what you might think about aging. 
    Learn more: https://suzyrosenstein.com/podcast/ep-353-encore-busting-your-own-negative-thoughts-about-aging/

    • 22 min
    EP #352: 4 Steps to Solve Your Midlife Happiness Mystery

    EP #352: 4 Steps to Solve Your Midlife Happiness Mystery

    Today’s podcast episode is about 4 steps to solve your midlife happiness mystery. The road to happiness can be confusing in midlife!
    Feeling stuck in midlife is common. But the way so many of us think about our ability to get unstuck is fascinating; it’s not something that many of us are confident about.
    Learn more: https://suzyrosenstein.com/podcast/ep-352-4-steps-to-solve-your-midlife-happiness-mystery/

    • 25 min
    EP #351: Cultivating Relationships in Life and Business to Enrich Midlife with Caterina Rando

    EP #351: Cultivating Relationships in Life and Business to Enrich Midlife with Caterina Rando

    Today’s podcast episode is about cultivating relationships in life and business to enrich midlife.
    My guest this week is Caterina Rando.
    Caterina empowers women to embrace their true selves, follow their dreams, and build thriving businesses. She believes in the power of women entrepreneurs, teaching them to confidently express their unique value and achieve unprecedented success. 
    Leran more: https://suzyrosenstein.com/podcast/ep-351-cultivating-relationships-in-life-and-business-to-enrich-midlife-with-caterina-rando/

    • 43 min

Customer Reviews

4.8 out of 5
282 Ratings

282 Ratings

Heike Y. ,

So relatable

When I heard about the empty nester story from Torie I could totally relate. I was so ready to continue my adventures as they did theirs. We need to know that we are not alone.

Art as Self-Therapy ,

Art and Creative Self-Therapy future Podcast

Suzy is so gifted as an interviewer. She is warm, intelligent, full of humor and laughter. I enjoyed the whole process and look forward to having our episode published.
As an older, entrepreneurial woman, I AM HER DEMOGRAPHIC!
blessings, Karen

Hicksy14 ,

Podcast content

Hi! I enjoy listening! Lately I’m looking for basic midlife home advice too. Topics could include prepping for the holidays, gift giving for young adults, etc. thank you!

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