56 min

Women and Men are Different - The Facts on Neuromuscular Efficiency | #2 Starting Strength Radio

    • Health & Fitness

Mark Rippetoe, author of Starting Strength, goes in depth on the differences between men and women in terms of neuromuscular efficiency and its effect on sports performance and training for women.

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Watch Podcast on YouTube: https://youtu.be/lsI9XgpzXkY

WEBSITE: https://startingstrength.com
FORUM: https://startingstrength.com/resources/forum/
STORE: https://aasgaardco.com

Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo
Watch us on Instagram: https://www.instagram.com/startingstrength/
Follow on Twitter: https://twitter.com/SS_strength
Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628

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Mark Rippetoe, author of Starting Strength, goes in depth on the differences between men and women in terms of neuromuscular efficiency and its effect on sports performance and training for women.

------------------­---------
Watch Podcast on YouTube: https://youtu.be/lsI9XgpzXkY

WEBSITE: https://startingstrength.com
FORUM: https://startingstrength.com/resources/forum/
STORE: https://aasgaardco.com

Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo
Watch us on Instagram: https://www.instagram.com/startingstrength/
Follow on Twitter: https://twitter.com/SS_strength
Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628

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56 min

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