Words Fitly Spoken MTSJAX.fm

The importance of breathing for survival and clarity of thought will support our journey of emotional and mental wellness. In this season finale we bring several thoughts together that support a family transition by learning to collaborate. Let’s discuss our attachments, fears, and the mishandling of our parental positions. Tying together several loose ends to build a strategy of empowerment! 

On this episode, we deal with a very toxic statement from the past that has not been checked and called out for its subtle ability to support child abuse. Let’s shine a light on a hidden horror that still has remnants and supporters in the 21st century.

On this podcast, we tackle an old statement that we have heard and continued to pass down to other generations. We use this statement to discuss the demand of overload that we try to carry and how it causes harm to our emotional and mental wellness. Why are we carrying so much? Can I be my own superhero?

Coach Sandra and Intern Maddie go deeper into the TakeFive™ conversation to unpack the remainder of the topics. There are some powerful comments spoken in this episode that will inspire the listeners to go deeper into their relational conversations and connections. A special thanks to Maddie Boyd for sharing her perspectives on this episode.

Big Welcome Back to Maddie!  Our UNF College Intern, Maddie Boyd, has come back to discuss another topic with us. TakeFive™ is a new product that is packed with helpful thoughts to support our emotional and mental wellness. We discuss the first 3 action steps of the TakeFive™ concept.

Words influence how we view ourselves. In this podcast we discuss some of our common word phrases that have gone unchecked for centuries. Those words and statements have worked against our family connectivity and contributed to some of our family conflicts. Listen to how we must work together to build a new narrative for a new generation.