8 min

Workout: Find Your Why THE BRENDON SHOW

    • Health & Fitness

Have you ever known deep down that you should be eating better, exercising more, or spending more time with family, but for some reason your actions don't match what you know you should be doing? In this episode, get motivated as you workout to motivational music and discover one of the most powerful ways to get yourself to take the right actions; knowing your why.
"Most people wait until it's too late to find what is necessary. Their partner walks out on them, so now they want to shape up. They get a health scare, so now they want to exercise. People wait until the very last moment because it's so much easier to be comfortable than to try. So be a high performer, and try!"
If you'd like to feel in alignment with your desires, this episode is for you!
5 Recommendations:
1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com
2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C
3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4
4. Follow me on Instagram:
https://www.instagram.com/brendonburchard
5. Text me at 1-503-212-6125!
 

Have you ever known deep down that you should be eating better, exercising more, or spending more time with family, but for some reason your actions don't match what you know you should be doing? In this episode, get motivated as you workout to motivational music and discover one of the most powerful ways to get yourself to take the right actions; knowing your why.
"Most people wait until it's too late to find what is necessary. Their partner walks out on them, so now they want to shape up. They get a health scare, so now they want to exercise. People wait until the very last moment because it's so much easier to be comfortable than to try. So be a high performer, and try!"
If you'd like to feel in alignment with your desires, this episode is for you!
5 Recommendations:
1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com
2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C
3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4
4. Follow me on Instagram:
https://www.instagram.com/brendonburchard
5. Text me at 1-503-212-6125!
 

8 min