17 min

Year in review before racing ahead Soul Soiree

    • Health & Fitness

Ever noticed how we are constantly seeking to DO and to ACHIEVE without pausing long enough to take it all in? Sometimes the energy of January can wrap us up and before we know it we're running full speed through the year. What if you stopped to pause for a moment? To check in and ask yourself what the last 12 months has been like for you? In today's episode we're sharing six steps and questions you can ask yourself to put your year in review before racing ahead.

Ever noticed how we are constantly seeking to DO and to ACHIEVE without pausing long enough to take it all in? Sometimes the energy of January can wrap us up and before we know it we're running full speed through the year. What if you stopped to pause for a moment? To check in and ask yourself what the last 12 months has been like for you? In today's episode we're sharing six steps and questions you can ask yourself to put your year in review before racing ahead.

17 min

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