The Self-Care Pep Talk We All Need with Sophie Jaffe Yoga Magic

What does authenticity, superfoods, and living life with a full cup all have in common? They are all things that Sophie Jaffe lives by. Sophie is a Los Angeles-based health and wellness expert, who is certified as a raw food chef and yoga teacher. She founded her company and wellness brand, Philosophie, with the goal of making it easier, more inspiring, and more delicious to attain optimal health and radiant wellness. Through her holistic approach to wellbeing, Sophie has learned that total wellbeing begins with total nourishment, which is why she created her unique line of cleanses and superfood products.

In this episode, Ashley and Sophie discuss her wellness journey and they why behind Philosophie, how and why she stays committed to herself above all, the importance in using our voices, owning your truth, how to find grounding energy, being intentional and clear about the things you’re calling into your life, and all the goodness found in Philosophie products such as reishi, cacao, adaptogens, and more!