Yoga Nidra by Ahimsa Yoga & Wellness clare mcgill
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- Health & Fitness
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Yoga Nidra known as a Yogic sleep is a meditation practice similar to mindfulness. It brings about a transformative state of deep relaxation, stillness and mental calm which rejuvenates and revitalises.
Customer Reviews
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Voice is annoying
The voice is very annoying a loud not peaceful at all