31 min

Yoga & Soul Care Black & Whole: The Limited Series Podcast

    • Health & Fitness

This episode is focused on soul care; particularly through the practice of yoga. Joining me is the beautiful Leslie Davis, who is not only credited with founding the first ever multicultural/body-positive Yoga studio in Lynchburg, Virginia, but is known for her continuous work to support women of color outside the four walls as a Yoga teacher. We’ll chat all about the practice of Yoga, it’s connections with wellness, and how "Yoga Barbies" are a thing of the past. 

---

Support this podcast: https://podcasters.spotify.com/pod/show/blackandwhole/support

This episode is focused on soul care; particularly through the practice of yoga. Joining me is the beautiful Leslie Davis, who is not only credited with founding the first ever multicultural/body-positive Yoga studio in Lynchburg, Virginia, but is known for her continuous work to support women of color outside the four walls as a Yoga teacher. We’ll chat all about the practice of Yoga, it’s connections with wellness, and how "Yoga Barbies" are a thing of the past. 

---

Support this podcast: https://podcasters.spotify.com/pod/show/blackandwhole/support

31 min

Top Podcasts In Health & Fitness

Huberman Lab
Scicomm Media
The School of Greatness
Lewis Howes
On Purpose with Jay Shetty
iHeartPodcasts
Nothing much happens: bedtime stories to help you sleep
iHeartPodcasts
Uncared For
Lemonada Media
Ten Percent Happier with Dan Harris
Ten Percent Happier