50 min

Yogarupa Rod Stryker: The Sanctuary Within SoulFeed with Shannon Algeo

    • Health & Fitness

How can we return to the essence of who we are?
 
In this episode, you’ll learn:
 
What is “enlightened sleep?” How Yoga Nidra helps us wake up from the dream of our lives Rod’s story and wisdom from teaching yoga for 40 years The power of the yoga practice to awaken our conscience  
Learn more about Rod’s work at www.shannonalgeo.com/podcast/rod-stryker
 
Make your donation to Yoga Reaches Out at http://bit.ly/soulfeedreachesout

How can we return to the essence of who we are?
 
In this episode, you’ll learn:
 
What is “enlightened sleep?” How Yoga Nidra helps us wake up from the dream of our lives Rod’s story and wisdom from teaching yoga for 40 years The power of the yoga practice to awaken our conscience  
Learn more about Rod’s work at www.shannonalgeo.com/podcast/rod-stryker
 
Make your donation to Yoga Reaches Out at http://bit.ly/soulfeedreachesout

50 min

Top Podcasts In Health & Fitness

Huberman Lab
Scicomm Media
Nothing much happens: bedtime stories to help you sleep
iHeartPodcasts
The School of Greatness
Lewis Howes
Maintenance Phase
Aubrey Gordon & Michael Hobbes
Passion Struck with John R. Miles
John R. Miles
On Purpose with Jay Shetty
iHeartPodcasts