75 episodes

Your Health Revolution Podcast brings the wisdom & support of Carla Atherton, Poet/Writer, creator of The Inspired Shift Method, Revolutionary Mama, Mind/Body Facilitator, Director of the Healthy Family Formula, to you in 20-60 minute soundbites. Speaking from her vast experience in holistic, functional, & lifestyle wellness and her years as a mother, educator, & Deep Wellness/Health Empowerment Coach, Carla explores how to enter the flow of what she calls Deep Wellness. Find Carla at www.carlaathertoninspired.com for more coaching (group, one-on-one, & programs), experiences, & inspiration!

Your Health Revolution Podcast with Coach Carla Atherton Carla Atherton

    • Health & Fitness

Your Health Revolution Podcast brings the wisdom & support of Carla Atherton, Poet/Writer, creator of The Inspired Shift Method, Revolutionary Mama, Mind/Body Facilitator, Director of the Healthy Family Formula, to you in 20-60 minute soundbites. Speaking from her vast experience in holistic, functional, & lifestyle wellness and her years as a mother, educator, & Deep Wellness/Health Empowerment Coach, Carla explores how to enter the flow of what she calls Deep Wellness. Find Carla at www.carlaathertoninspired.com for more coaching (group, one-on-one, & programs), experiences, & inspiration!

    Episode 74: Conscious Healing for Mothers, Babies, and Whole Families

    Episode 74: Conscious Healing for Mothers, Babies, and Whole Families

    Episode Description: In this discussion, Carla and birth keeper Joanne Fisher explore how important our pre-birth, gestation, and birth experiences are, how they affect our lifelong wellness, and how becoming more conscious of the whole process can be deeply healing and powerfully reconnecting.

    Connect with Joanne Fisher here!

    See Carla's website ⁠⁠⁠⁠⁠www.carlaathertoninspired.com⁠⁠⁠⁠⁠ for more, more, more.

    Learn more about the Take Back Your Health and Power Program: ⁠https://carlaathertoninspired.com/shift-into-deep-wellness-masterclass-sales-page⁠

    Learn more about the CAI Practitioner Training Program: ⁠https://carlaathertoninspired.com/10-things-opt-in⁠

    Stuff I LOVE:

    My link for DoTerra Essential Oils: ⁠⁠⁠⁠⁠https://www.doterra.com/CA/en/site/hffessentials⁠⁠⁠⁠⁠

    Microbiome Labs: ⁠⁠⁠⁠⁠https://microbiomelabs.com/register/?ref=hff⁠⁠⁠⁠⁠

    SolShine PhotoVites Light: ⁠⁠⁠⁠⁠https://solshine.org/collections/solshine-photo-nutrition/products/sol-photovites?ref=KD9ybgcIpK8Kh7⁠⁠⁠⁠⁠ Enter the promo code HFF for a $50 discount.

    My Interview on YouTube with Ken Ceder about The Healing Power of Light: ⁠⁠⁠⁠⁠https://youtu.be/RJyJOCt0AHU⁠⁠⁠⁠⁠

    LinkTree for current offers and all links Carla: ⁠⁠⁠⁠⁠https://linktr.ee/hff⁠⁠⁠⁠

    Thank you for supporting the show! SUBSCRIBE NOW TO KEEP THE SHOW GROWING & FOLLOW ME ON INSTAGRAM @COACHCARLAATHERTON

    If my content impacts you and you want more by way of a steady stream of FULL episodes, connection, information, webinars, live coaching, program discounts, and inspiration, join our family, our tribe, our community over on Patreon!

    Support us so we can continue to support you! Become a patron now! ⁠⁠⁠⁠⁠https://www.patreon.com/carlaatherton⁠⁠⁠⁠⁠

    Visit Carla's practice ⁠⁠⁠⁠⁠www.carlaathertoninspired.com⁠⁠⁠⁠⁠ and the Healthy Family Formula at ⁠⁠⁠⁠⁠www.healthyfamilyformula.com⁠⁠⁠⁠⁠ to learn about Carla's practice, the CAI and HFF group and private health coach and consulting services for individuals and families, and the Holistic Health Empowerment Coach Practitioner Training Program and "Coaching the Coaches" Advanced Trainings.

    Follow us on Facebook at ⁠facebook.com/healthyfamilyformula⁠

    Follow me on Instagram: @coachcarlaatherton

    Wisdom App for live and recorded interactive chats: Carlaatherton

    YouTube: ⁠⁠⁠⁠⁠https://www.youtube.com/c/HealthyFamilyFormula⁠⁠⁠⁠⁠

    I hope you enjoy the show!



    The Quick and Dirty About Carla: Carla Atherton, MA, FDN-P, is the Director of the Healthy Family Formula and the HFF Practitioner Training Academy, Creator of the "Shift Method", Content Creator, Host and Producer of the Children’s Health Summit, Author of Family Health Revolution, Mountains Rise from Earthquakes Writing Experience Facilitator, Deep Wellness/Health Empowerment Coach, Holistic Family Health Consultant, Yoga Instructor and Mind/Body Facilitator, and Children’s Health Advocate. My purpose in both my work and life (which are inextricable) is to show people (clients, loved-ones, and community) that they are not broken or ill or without the power to make change in their health, but to empower them with the vision, guidance, and inspiration needed to overcome dis-ease of any kind–physical, mental, and emotional. I aim to lead with love and without judgment, with passion without fear, without telling people what they SHOULD do and showing them what they CAN do.

    • 1 hr 23 min
    Episode 73: Rewilding, Sacred Rites of Passage, Being Parents, Elders, and Teachers Pt 2

    Episode 73: Rewilding, Sacred Rites of Passage, Being Parents, Elders, and Teachers Pt 2

    Episode Description: Part 2 of Rewilding, Sacred Rites of Passage, Being Parents, Elders, and Teachers!

    See Carla's website ⁠⁠⁠⁠www.carlaathertoninspired.com⁠⁠⁠⁠ for more, more, more.

    Learn more about the Take Back Your Health and Power Program: https://carlaathertoninspired.com/shift-into-deep-wellness-masterclass-sales-page

    Learn more about the CAI Practitioner Training Program: https://carlaathertoninspired.com/10-things-opt-in

    Stuff I LOVE:

    My link for DoTerra Essential Oils: ⁠⁠⁠⁠https://www.doterra.com/CA/en/site/hffessentials⁠⁠⁠⁠

    Microbiome Labs: ⁠⁠⁠⁠https://microbiomelabs.com/register/?ref=hff⁠⁠⁠⁠

    SolShine PhotoVites Light: ⁠⁠⁠⁠https://solshine.org/collections/solshine-photo-nutrition/products/sol-photovites?ref=KD9ybgcIpK8Kh7⁠⁠⁠⁠ Enter the promo code HFF for a $50 discount.

    My Interview on YouTube with Ken Ceder about The Healing Power of Light: ⁠⁠⁠⁠https://youtu.be/RJyJOCt0AHU⁠⁠⁠⁠

    LinkTree for current offers and all links Carla: ⁠⁠⁠⁠https://linktr.ee/hff⁠⁠⁠

    Thank you for supporting the show! SUBSCRIBE NOW TO KEEP THE SHOW GROWING & FOLLOW ME ON INSTAGRAM @COACHCARLAATHERTON

    If my content impacts you and you want more by way of a steady stream of FULL episodes, connection, information, webinars, live coaching, program discounts, and inspiration, join our family, our tribe, our community over on Patreon!

    Support us so we can continue to support you! Become a patron now! ⁠⁠⁠⁠https://www.patreon.com/carlaatherton⁠⁠⁠⁠

    Visit Carla's practice ⁠⁠⁠⁠www.carlaathertoninspired.com⁠⁠⁠⁠ and the Healthy Family Formula at ⁠⁠⁠⁠www.healthyfamilyformula.com⁠⁠⁠⁠ to learn about Carla's practice, the CAI and HFF group and private health coach and consulting services for individuals and families, and the Holistic Health Empowerment Coach Practitioner Training Program and "Coaching the Coaches" Advanced Trainings.

    Follow us on Facebook at facebook.com/healthyfamilyformula

    Follow me on Instagram: @coachcarlaatherton

    Wisdom App for live and recorded interactive chats: Carlaatherton

    YouTube: ⁠⁠⁠⁠https://www.youtube.com/c/HealthyFamilyFormula⁠⁠⁠⁠

    I hope you enjoy the show!



    The Quick and Dirty About Carla: Carla Atherton, MA, FDN-P, is the Director of the Healthy Family Formula and the HFF Practitioner Training Academy, Creator of the "Shift Method", Content Creator, Host and Producer of the Children’s Health Summit, Author of Family Health Revolution, Mountains Rise from Earthquakes Writing Experience Facilitator, Deep Wellness/Health Empowerment Coach, Holistic Family Health Consultant, Yoga Instructor and Mind/Body Facilitator, and Children’s Health Advocate. My purpose in both my work and life (which are inextricable) is to show people (clients, loved-ones, and community) that they are not broken or ill or without the power to make change in their health, but to empower them with the vision, guidance, and inspiration needed to overcome dis-ease of any kind–physical, mental, and emotional. I aim to lead with love and without judgment, with passion without fear, without telling people what they SHOULD do and showing them what they CAN do.

    • 44 min
    Episode 72: Rewilding, Sacred Rites of Passage, Being Parents, Elders, and Teachers Pt 1

    Episode 72: Rewilding, Sacred Rites of Passage, Being Parents, Elders, and Teachers Pt 1

    Episode Description: Have we dropped the ball on what it is mentor, steward, and create a deeply well culture for our children, mistaking that role as molding, forming, and forcing? And what is the toll it may be having on us all? How can we pick the ball back up, again? Come with me on this honest and I hope to be inspiring discussion about creating a space from which our children can come into their own greatness, where we can both steward and witness their becoming.

    See Carla's website ⁠⁠⁠⁠⁠www.carlaathertoninspired.com⁠⁠⁠⁠⁠ for more, more, more.

    Learn more about the Take Back Your Health and Power Program: ⁠https://carlaathertoninspired.com/shift-into-deep-wellness-masterclass-sales-page⁠

    Learn more about the CAI Practitioner Training Program: ⁠https://carlaathertoninspired.com/10-things-opt-in⁠

    Stuff I LOVE:

    My link for DoTerra Essential Oils: ⁠⁠⁠⁠⁠https://www.doterra.com/CA/en/site/hffessentials⁠⁠⁠⁠⁠

    Microbiome Labs: ⁠⁠⁠⁠⁠https://microbiomelabs.com/register/?ref=hff⁠⁠⁠⁠⁠

    SolShine PhotoVites Light: ⁠⁠⁠⁠⁠https://solshine.org/collections/solshine-photo-nutrition/products/sol-photovites?ref=KD9ybgcIpK8Kh7⁠⁠⁠⁠⁠ Enter the promo code HFF for a $50 discount.

    My Interview on YouTube with Ken Ceder about The Healing Power of Light: ⁠⁠⁠⁠⁠https://youtu.be/RJyJOCt0AHU⁠⁠⁠⁠⁠

    LinkTree for current offers and all links Carla: ⁠⁠⁠⁠⁠https://linktr.ee/hff⁠⁠⁠⁠⁠

    Thank you for supporting the show! SUBSCRIBE NOW TO KEEP THE SHOW GROWING & FOLLOW ME ON INSTAGRAM @COACHCARLAATHERTON

    If my content impacts you and you want more by way of a steady stream of FULL episodes, connection, information, webinars, live coaching, program discounts, and inspiration, join our family, our tribe, our community over on Patreon!

    Support us so we can continue to support you! Become a patron now! ⁠⁠⁠⁠⁠https://www.patreon.com/carlaatherton⁠⁠⁠⁠⁠

    Visit Carla's practice ⁠⁠⁠⁠⁠www.carlaathertoninspired.com⁠⁠⁠⁠⁠ and the Healthy Family Formula at ⁠⁠⁠⁠⁠www.healthyfamilyformula.com⁠⁠⁠⁠⁠ to learn about Carla's practice, the CAI and HFF group and private health coach and consulting services for individuals and families, and the Holistic Health Empowerment Coach Practitioner Training Program and "Coaching the Coaches" Advanced Trainings. And to find out more about (and order) the Family Health Revolution book visit ⁠⁠⁠⁠⁠https://healthyfamilyformula.com/family-health-revolution-the-book/⁠⁠⁠⁠⁠

    Follow us on Facebook at facebook.com/healthyfamilyformula

    Follow me on Instagram: @coachcarlaatherton

    Wisdom App for live and recorded interactive chats: @carlaatherton

    YouTube: ⁠⁠⁠⁠⁠https://www.youtube.com/c/HealthyFamilyFormula⁠⁠⁠⁠⁠

    I hope you enjoy the show!

    The Quick and Dirty About Carla: Carla Atherton, MA, FDN-P, is the Director of the Healthy Family Formula and the HFF Practitioner Training Academy, Creator of the "Shift Method", Content Creator, Host and Producer of the Children’s Health Summit, Author of Family Health Revolution, Mountains Rise from Earthquakes Writing Experience Facilitator, Deep Wellness/Health Empowerment Coach, Holistic Family Health Consultant, Yoga Instructor and Mind/Body Facilitator, and Children’s Health Advocate. My purpose in both my work and life (which are inextricable) is to show people (clients, loved-ones, and community) that they are not broken or ill or without the power to make change in their health, but to empower them with the vision, guidance, and inspiration needed to overcome dis-ease of any kind–physical, mental, and emotional. I aim to lead with love and without judgment, with passion without fear, without telling people what they SHOULD do and showing them what they CAN do.

    • 1 hr 13 min
    Episode 71: How I Healed Myself

    Episode 71: How I Healed Myself

    Episode Description: In this special hour and a half episode, listen as Carla unpacks how she healed herself from a myriad of health issues and how you can do the same!

    See Carla's website ⁠⁠⁠www.carlaathertoninspired.com⁠⁠⁠ for more, more, more.

    Learn more about the Take Back Your Health and Power Program: https://carlaathertoninspired.com/shift-into-deep-wellness-masterclass-sales-page

    Stuff I LOVE:

    My link for DoTerra Essential Oils: ⁠⁠⁠https://www.doterra.com/CA/en/site/hffessentials⁠⁠⁠

    Microbiome Labs: ⁠⁠⁠https://microbiomelabs.com/register/?ref=hff⁠⁠⁠

    SolShine PhotoVites Light: ⁠⁠⁠https://solshine.org/collections/solshine-photo-nutrition/products/sol-photovites?ref=KD9ybgcIpK8Kh7⁠⁠⁠ Enter the promo code HFF for a $50 discount.

    My Interview on YouTube with Ken Ceder about The Healing Power of Light: ⁠⁠⁠https://youtu.be/RJyJOCt0AHU⁠⁠⁠

    LinkTree for current offers and all links Carla: ⁠⁠⁠https://linktr.ee/hff⁠⁠⁠

    Thank you for supporting the show! SUBSCRIBE NOW TO KEEP THE SHOW GROWING & FOLLOW ME ON INSTAGRAM @COACHCARLAATHERTON

    If my content impacts you and you want more by way of a steady stream of FULL episodes, connection, information, webinars, live coaching, program discounts, and inspiration, join our family, our tribe, our community over on Patreon!

    Support us so we can continue to support you! Become a patron now! ⁠⁠⁠https://www.patreon.com/carlaatherton⁠⁠⁠

    Visit Carla's practice ⁠⁠⁠www.carlaathertoninspired.com⁠⁠⁠ and the Healthy Family Formula at ⁠⁠⁠www.healthyfamilyformula.com⁠⁠⁠ to learn about Carla's practice, the CAI and HFF group and private health coach and consulting services for individuals and families, and the Holistic Health Empowerment Coach Practitioner Training Program and "Coaching the Coaches" Advanced Trainings. And to find out more about (and order) the Family Health Revolution book visit ⁠⁠⁠https://healthyfamilyformula.com/family-health-revolution-the-book/⁠⁠⁠

    Follow us on Facebook at facebook.com/healthyfamilyformula

    Follow me on Instagram: @coachcarlaatherton

    Wisdom App for live and recorded interactive chats: @carlaatherton

    YouTube: ⁠⁠⁠https://www.youtube.com/c/HealthyFamilyFormula⁠⁠⁠

    I hope you enjoy the show!

    The Quick and Dirty About Carla: Carla Atherton, MA, FDN-P, is the Director of the Healthy Family Formula and the HFF Practitioner Training Academy, Creator of the "Shift Method", Content Creator, Host and Producer of the Children’s Health Summit, Author of Family Health Revolution, Mountains Rise from Earthquakes Writing Experience Facilitator, Deep Wellness/Health Empowerment Coach, Holistic Family Health Consultant, Yoga Instructor and Mind/Body Facilitator, and Children’s Health Advocate. My purpose in both my work and life (which are inextricable) is to show people (clients, loved-ones, and community) that they are not broken or ill or without the power to make change in their health, but to empower them with the vision, guidance, and inspiration needed to overcome dis-ease of any kind–physical, mental, and emotional. I aim to lead with love and without judgment, with passion without fear, without telling people what they SHOULD do and showing them what they CAN do.

    • 1 hr 39 min
    Episode 70: How to Be Happy

    Episode 70: How to Be Happy

    Episode Description: Everywhere you look, there is a claim, a book, a program, a pill, a formula for how to be happy. Of course, this is a growing need---for some kind of guidance and direction into wellness, because so many of us are not feeling happy, some are even suffering a great deal, and we all need support. Listen as Carla unpacks not yet another formula but a series of shifts that reveal to you what has never been secret but is often concealed---how to be happy, like unsinkable, Deeply Well.

    See Carla's website ⁠⁠⁠www.carlaathertoninspired.com⁠⁠⁠ for more, more, more.

    Stuff I LOVE:

    My link for DoTerra Essential Oils: ⁠⁠⁠https://www.doterra.com/CA/en/site/hffessentials⁠⁠⁠

    Microbiome Labs: ⁠⁠⁠https://microbiomelabs.com/register/?ref=hff⁠⁠⁠

    SolShine PhotoVites Light: ⁠⁠⁠https://solshine.org/collections/solshine-photo-nutrition/products/sol-photovites?ref=KD9ybgcIpK8Kh7⁠⁠⁠ Enter the promo code HFF for a $50 discount.

    My Interview on YouTube with Ken Ceder about The Healing Power of Light: ⁠⁠⁠https://youtu.be/RJyJOCt0AHU⁠⁠⁠

    LinkTree for current offers and all links Carla: ⁠⁠⁠https://linktr.ee/hff⁠⁠⁠

    Thank you for supporting the show! SUBSCRIBE NOW TO KEEP THE SHOW GROWING & FOLLOW ME ON INSTAGRAM @COACHCARLAATHERTON

    If my content impacts you and you want more by way of a steady stream of FULL episodes, connection, information, webinars, live coaching, program discounts, and inspiration, join our family, our tribe, our community over on Patreon!

    Support us so we can continue to support you! Become a patron now! ⁠⁠⁠https://www.patreon.com/carlaatherton⁠⁠⁠

    Visit Carla's practice ⁠⁠⁠www.carlaathertoninspired.com⁠⁠⁠ and the Healthy Family Formula at ⁠⁠⁠www.healthyfamilyformula.com⁠⁠⁠ to learn about Carla's practice, the CAI and HFF group and private health coach and consulting services for individuals and families, and the Holistic Health Empowerment Coach Practitioner Training Program and "Coaching the Coaches" Advanced Trainings. And to find out more about (and order) the Family Health Revolution book visit ⁠⁠⁠https://healthyfamilyformula.com/family-health-revolution-the-book/⁠⁠⁠

    Follow us on Facebook at facebook.com/healthyfamilyformula

    Follow me on Instagram: @coachcarlaatherton

    Wisdom App for live and recorded interactive chats: @carlaatherton

    YouTube: ⁠⁠⁠https://www.youtube.com/c/HealthyFamilyFormula⁠⁠⁠

    I hope you enjoy the show!

    The Quick and Dirty About Carla: Carla Atherton, MA, FDN-P, is the Director of the Healthy Family Formula and the HFF Practitioner Training Academy, Creator of the "Shift Method", Content Creator, Host and Producer of the Children’s Health Summit, Author of Family Health Revolution, Mountains Rise from Earthquakes Writing Experience Facilitator, Deep Wellness/Health Empowerment Coach, Holistic Family Health Consultant, Yoga Instructor and Mind/Body Facilitator, and Children’s Health Advocate. My purpose in both my work and life (which are inextricable) is to show people (clients, loved-ones, and community) that they are not broken or ill or without the power to make change in their health, but to empower them with the vision, guidance, and inspiration needed to overcome dis-ease of any kind–physical, mental, and emotional. I aim to lead with love and without judgment, with passion without fear, without telling people what they SHOULD do and showing them what they CAN do.

    • 37 min
    Episode 69: There Is Nothing Wrong With Your Child

    Episode 69: There Is Nothing Wrong With Your Child

    Episode Description: When our children have health struggles, mental & emotional unrest, and/or receive a diagnosis, we parents & caregivers want to find out what is wrong with them so we can find solutions. This is a noble and natural response, especially in the current healthcare model we are immersed and entrenched within. But what if I were to tell you that there is nothing at all wrong with your child and that their healing comes from recognizing what really is wrong here? What world of possibility would open up for your child then?

    See Carla's website ⁠⁠⁠www.carlaathertoninspired.com⁠⁠⁠ for more, more, more.

    Stuff I LOVE:

    My link for DoTerra Essential Oils: ⁠⁠⁠https://www.doterra.com/CA/en/site/hffessentials⁠⁠⁠

    Microbiome Labs: ⁠⁠⁠https://microbiomelabs.com/register/?ref=hff⁠⁠⁠

    SolShine PhotoVites Light: ⁠⁠⁠https://solshine.org/collections/solshine-photo-nutrition/products/sol-photovites?ref=KD9ybgcIpK8Kh7⁠⁠⁠ Enter the promo code HFF for a $50 discount.

    My Interview on YouTube with Ken Ceder about The Healing Power of Light: ⁠⁠⁠https://youtu.be/RJyJOCt0AHU⁠⁠⁠

    LinkTree for current offers and all links Carla: ⁠⁠⁠https://linktr.ee/hff⁠⁠⁠

    Thank you for supporting the show! SUBSCRIBE NOW TO KEEP THE SHOW GROWING & FOLLOW ME ON INSTAGRAM @COACHCARLAATHERTON

    If my content impacts you and you want more by way of a steady stream of FULL episodes, connection, information, webinars, live coaching, program discounts, and inspiration, join our family, our tribe, our community over on Patreon!

    Support us so we can continue to support you! Become a patron now! ⁠⁠⁠https://www.patreon.com/carlaatherton⁠⁠⁠

    Visit Carla's practice ⁠⁠⁠www.carlaathertoninspired.com⁠⁠⁠ and the Healthy Family Formula at ⁠⁠⁠www.healthyfamilyformula.com⁠⁠⁠ to learn about Carla's practice, the CAI and HFF group and private health coach and consulting services for individuals and families, and the Holistic Health Empowerment Coach Practitioner Training Program and "Coaching the Coaches" Advanced Trainings. And to find out more about (and order) the Family Health Revolution book visit ⁠⁠⁠https://healthyfamilyformula.com/family-health-revolution-the-book/⁠⁠⁠

    Follow us on Facebook at facebook.com/healthyfamilyformula

    Follow me on Instagram: @coachcarlaatherton

    Wisdom App for live and recorded interactive chats: @carlaatherton

    YouTube: ⁠⁠⁠https://www.youtube.com/c/HealthyFamilyFormula⁠⁠⁠

    I hope you enjoy the show!

    The Quick and Dirty About Carla: Carla Atherton, MA, FDN-P, is the Director of the Healthy Family Formula and the HFF Practitioner Training Academy, Creator of the "Shift Method", Content Creator, Host and Producer of the Children’s Health Summit, Author of Family Health Revolution, Mountains Rise from Earthquakes Writing Experience Facilitator, Deep Wellness/Health Empowerment Coach, Holistic Family Health Consultant, Yoga Instructor and Mind/Body Facilitator, and Children’s Health Advocate. My purpose in both my work and life (which are inextricable) is to show people (clients, loved-ones, and community) that they are not broken or ill or without the power to make change in their health, but to empower them with the vision, guidance, and inspiration needed to overcome dis-ease of any kind–physical, mental, and emotional. I aim to lead with love and without judgment, with passion without fear, without telling people what they SHOULD do and showing them what they CAN do.

    • 42 min

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