31 episodes

Health and wellness

We will help keep your motivation high, diet on point and exercise regular.

Your life web Your life web

    • Health & Fitness

Health and wellness

We will help keep your motivation high, diet on point and exercise regular.

    Evening meditation

    Evening meditation

    :-)

    • 8 min
    Morning meditation

    Morning meditation

    :)

    • 9 min
    Afternoon meditation

    Afternoon meditation

    :) Sorry for the poor sound quality, posted it for you guys while I was on the road. Still good meditation

    • 5 min
    Morning Meditation

    Morning Meditation

    ;)

    • 5 min
    Morning Affirmation

    Morning Affirmation

    :)

    • 4 min
    Affirmation Jan 3 2022

    Affirmation Jan 3 2022

    :)

    • 3 min

Top Podcasts In Health & Fitness

Huberman Lab
Scicomm Media
Nothing much happens: bedtime stories to help you sleep
iHeartPodcasts
The School of Greatness
Lewis Howes
On Purpose with Jay Shetty
iHeartPodcasts
Ten Percent Happier with Dan Harris
Ten Percent Happier
Passion Struck with John R. Miles
John R. Miles