100 episodes
Zen Commuter Thom Walters
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- Religion & Spirituality
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4.9 • 77 Ratings
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Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.
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Emma Rowena - Author, Healer, Musician and Intuitive
Emma Rowena is a musician, performer, intuitive reader, healer, meditation guide, and emerging social entrepreneur, helping people find peace, purpose, and healing in their lives.
Meditation Coaching Schedule Time with Thom (Complimentary consultation)
Links from the Episode: Visit Heroic Productivity and sign up for an amazing resource for killing distractions
Become a Super-Fan of the Show Support ZEN commuter and get access to patron bonuses
THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.
Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them.
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Pierre Motor - Heroic Productivity with Help From Meditation
Today I want to introduce you to a very good friend of mine, Pierre Motor. He is the go-to guy for all things productivity. As a coach he instructs his students in a host of ways how to become their ultimate focused self. And while it isn’t his main secret weapon, meditation has aided him in his journey and those of his clients for many years.
Meditation Coaching Schedule Time with Thom (Complimentary consultation)
Links from the Episode: Click here for Pierre's Distraction Shield: A Guide to Minimize Distractions and Maximize Focus.
It’s FREE!
Become a Super-Fan of the Show Support ZEN commuter and get access to patron bonuses
THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.
Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them.
Did you enjoy the podcast? -
Meditation Wisdom - Love is All There is
Most of the times when I speak to my Mom, I keep the lessons to myself. Mainly, because the value they hold is more personal than communal. But today, I had a talk with my Mom that may be beneficial for all people to hear. Come Listen. It’s a short one. :0)
Meditation Coaching Schedule Time with Thom (Complimentary consultation)
Become a Super-Fan of the Show Support ZEN commuter and get access to patron bonuses
THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.
Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them.
Did you enjoy the podcast? -
6 Less Common Reasons to Meditate
Many people meditate to relax and minimize stress. And of course, that is a great reason. As we all know, there are several benefits to meditating. Today I talk about the less common ones. Come listen.
Meditation Coaching Schedule Time with Thom (Complimentary consultation)
Links from the Episode: Visit Heroic Productivity and sign up for an amazing resource for killing distractions
Become a Super-Fan of the Show Support ZEN commuter and get access to patron bonuses
THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.
Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them.
Did you enjoy the podcast? -
2052: Tricycle Week - Warriors of the Mind by Chakung Jigme Wangdrak
We have talked about the meditation practice know as Tonglen, but today’s article talks about it in a deeper way, helping us better understand what it is, but also why it is beneficial for the “giver and receiver”. Come listen.
Meditation Coaching Schedule Time with Thom (Complimentary consultation)
Links from the Episode: Tricycle Magazine
Become a Super-Fan of the Show Support ZEN commuter and get access to patron bonuses
THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.
Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them.
Did you enjoy the podcast? -
2051: Tricycle Week - Practice: Joy by Scott Tusa
Joy is a wonderfully light energy that lifts our spirits, helps us appreciate the beauty of the world around us. Hopefully, you know that experiencing and observing the joy of others brings about the same result; a lightness of being. If you were unsure, today’s post by Scott Tusa will make it wonderfully clear.
Meditation Coaching Schedule Time with Thom (Complimentary consultation)
Links from the Episode: Tricycle Magazine
Become a Super-Fan of the Show Support ZEN commuter and get access to patron bonuses
THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.
Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them.
Did you enjoy the podcast?
Customer Reviews
Time flies when you’re having fun!
Thom was awesome. We had a great discussion as I lost track of time and the hour went by extremely fast. It was a pleasure to be on his show.
Smooth interview!
Great interviewer, really puts you at ease.
Outstanding conversation on the depths of Meditation
Thom was an absolute jewel of a host. We had so much fun, and I learned a tremendous amount of information from Thom, and I was able to share it as well. I highly recommend Zen Commuter. I was honored to be a guest!