2 episodes

Welcome to Elektra Magnesium podcasts. In the series we will examine how the presence or deficiency of magnesium in the body affects different areas of health, and what we can do to keep energy and youthfulness at optimal levels – naturally!

Body Charge by Elektra Magnesiu‪m‬ Sandy Sanderson

    • Alternative Health

Welcome to Elektra Magnesium podcasts. In the series we will examine how the presence or deficiency of magnesium in the body affects different areas of health, and what we can do to keep energy and youthfulness at optimal levels – naturally!

    Pain Relief With the Most Important Mineral

    Pain Relief With the Most Important Mineral

    I go through various natural alternatives to manage pain and speed up healing, including the most important mineral for pain relief – magnesium.

    • 20 min
    The Power of Magnesium in Drinking Water

    The Power of Magnesium in Drinking Water

    Why do we need magnesium?
    What causes magnesium deficiency?
    How can I get more natural magnesium without tablets and powders?
    How to make your own alkaline great-tasting drinking water.
    We are 99% water - Professor Gerald Pollack: https://www.pollacklab.org/​
    STUDY on Magnesium Bioavailability in Drinking Water: https://www.nature.com/articles/1601333​
    Article Blog - The Power of Magnesium in Water: https://www.elektramagnesium.com.au/magnesium-in-water-electrolytes/
    Magnesium Chloride Flakes (food grade) for drinking water, footsoaking and bathing: https://www.elektramagnesium.com.au/elektra-magnesium-flakes/

    • 19 min

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