Health and wellness ramblings with Naturopath Jeff Butterworth and the team of specialists at Happy Healthy YOU. We discuss everything from sleep to eating well, leading a healthy lifestyle, hormonal, digestive and simple advice to health you lead your best life.
Optimal Healthy Skin
Holistic skin care revolves around building internal health, providing specific nutritional needs for the skin via the diet and lifestyle and finally an effect external skin care regime. Our founder and naturopath Jeff Butterworth delves into exactly what you need to be considering to build radiant, vital skin.
Mood swings, anxiety and depression
Learn how your hormones affect mood and the importance if balanced hormones in a happy life.
Weight loss BLOCKS
Discover why people may struggle to lose weight despite doing all the right things. You may have a common blocking to losing and maintaining a healthy weight.
Healthy bladder function
Urinary incontinence, urinary tract infections, prostate enlargement and bed wetting can have significant impacts on a persons quality of life. Learn how to manage these conditions naturally in this episode.
Managing Anxiety Naturally
Anxiety is a very common and complex condition. Listen as Naturopath Jeff Butterworth explains the primary causes of anxiety and what you can do to manage it naturally.
What happens when you take Happy Hormones?
Every women has her own hormonal journey. Discover how Happy Hormones can assist you on your personal journey and how we can help you navigate hormonal imbalances.
Happy Healthy You Podcast
How to stay Healthy Strong and you Skinn and it’s helps you to Look after yourself every day and to
How to be kind to you Body How to Lose weight and keep this Podcast every Month Now all the Faith Support this Podcast same like me and my Name is Natasha Tomlinson just like me got Everything and Manopause .
How good is this to have at our fingertips!!
So informative and handy for replays, thank you for sharing 😊
Thank you Jeff! Love all of the information and podcasts.
The podcasts are helpful and great to listen to in the car, exercising or before sleep and provide invaluable information to stay on track each day, and maintain a happy healthy lifestyle. 😊