10 episodes

Health and wellness ramblings with Naturopath Jeff Butterworth and the team of specialists at Happy Healthy YOU. We discuss everything from sleep to eating well, leading a healthy lifestyle, hormonal, digestive and simple advice to health you lead your best life.

Happy Healthy You Jeff Butterworth

    • Health & Fitness
    • 4.8 • 28 Ratings

Health and wellness ramblings with Naturopath Jeff Butterworth and the team of specialists at Happy Healthy YOU. We discuss everything from sleep to eating well, leading a healthy lifestyle, hormonal, digestive and simple advice to health you lead your best life.

    Optimal Healthy Skin

    Optimal Healthy Skin

    Holistic skin care revolves around building internal health, providing specific nutritional needs for the skin via the diet and lifestyle and finally an effect external skin care regime. Our founder and naturopath Jeff Butterworth delves into exactly what you need to be considering to build radiant, vital skin.

    • 54 min
    Mood swings, anxiety and depression

    Mood swings, anxiety and depression

    Learn how your hormones affect mood and the importance if balanced hormones in a happy life.

    • 38 min
    Weight loss BLOCKS

    Weight loss BLOCKS

    Discover why people may struggle to lose weight despite doing all the right things. You may have a common blocking to losing and maintaining a healthy weight.

    • 1 hr 38 min
    Healthy bladder function

    Healthy bladder function

    Urinary incontinence, urinary tract infections, prostate enlargement and bed wetting can have significant impacts on a persons quality of life. Learn how to manage these conditions naturally in this episode.

    • 41 min
    Managing Anxiety Naturally

    Managing Anxiety Naturally

    Anxiety is a very common and complex condition. Listen as Naturopath Jeff Butterworth explains the primary causes of anxiety and what you can do to manage it naturally.

    • 42 min
    What happens when you take Happy Hormones?

    What happens when you take Happy Hormones?

    Every women has her own hormonal journey. Discover how Happy Hormones can assist you on your personal journey and how we can help you navigate hormonal imbalances.

    • 35 min

Customer Reviews

4.8 out of 5
28 Ratings

28 Ratings

Bright Purple Tash Tomlinson ,

Happy Healthy You Podcast

How to stay Healthy Strong and you Skinn and it’s helps you to Look after yourself every day and to
How to be kind to you Body How to Lose weight and keep this Podcast every Month Now all the Faith Support this Podcast same like me and my Name is Natasha Tomlinson just like me got Everything and Manopause .

A M R 68 ,

How good is this to have at our fingertips!!

So informative and handy for replays, thank you for sharing 😊

DoryDorryyyy ,

Thank you Jeff! Love all of the information and podcasts.

The podcasts are helpful and great to listen to in the car, exercising or before sleep and provide invaluable information to stay on track each day, and maintain a happy healthy lifestyle. 😊

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