1,209 episodes
The Human Upgrade with Dave Asprey Dave Asprey
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- Health & Fitness
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4.7 • 638 Ratings
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For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™.
You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human.
Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.
Join The Human Upgrade™ with Dave Asprey on this next evolution to upgrade your mind, body and life.
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Muscle Preservation with GLP-1 Drugs - Dr. Anurag Singh
Dr. Anurag Singh discusses the impact of GLP-1 agonists like Ozempic on weight loss and muscle health, emphasizing the importance of mitochondrial health for maximizing benefits and safety.
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Rethinking Cancer: Inflammation, Infections, and Mitochondrial Insights with Mark Lintern
Discover a fresh take on cancer theories with Mark Lintern, a citizen scientist whose unique perspective offers new hope in understanding and potentially treating cancer.
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Biohacking Heartbreak: How to Move on Faster – Florence Williams
Florence Williams tackles the seldom-discussed topic of heartbreak and its profound influence on our physical health and psychological growth.
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Biohacking Stress & Burnout – Dr. Aditi Nerurkar
Dr. Aditi Nerurkar explores the complexities of the stress response, offering tools and insights to master resilience and well-being.
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Male Hormones: How Testosterone and Toxins Mess With You! – Tracy Gapin, M.D.
The current men’s health pandemic has everything to do with hormones and endocrine disruptors. Learn what to balance and clean up.
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The Science Behind Memory - Dr. Charan Ranganath
You'll learn about the intricacies of how memory works with Dr. Charan Ranganath, a renowned neuroscientist. This episode offers an in-depth look at the role of memory in shaping our perceptions, decisions, and futures.
Customer Reviews
1017 must listen for todays Women
Kelly Brogan: From relationship chemistry to getting brutally honest with self I loved this episode and have so many takeaways and notes for my own deeper self inquiry. Thank you both for this episode❤️🔥
Dave Asprey is just amazing 🤩
This guy is a blessing to the human race!! I’m so grateful that I found his books and this podcast!! I can’t even find the words but can say he changed my life and I appreciate his work!! If your into health you’ve come to the right place!
THIS IS WHERE YOU START YOUR JOURNEY INTO HEALTH
LOVE, LOVE, LOVE The Human Upgrade. I have increased my health IQ and have resolved issues that I've had for years that no nutritionist or doctor has been able to. Dave Asprey is the real deal, he is genuine and open about his own past and current 'health hacks;. I'm so over people selling one miracle cure whilst they are doing a million things behind the scenes. I love the honest interaction between Dave and his guests, unlike the paid comedian on another podcast who seems to say whatever he is paid to. If I wanted to be lied to I would listen to the Government, instead I'd like some refreshing facts and information that will value add to my life so I listen to THE hUMAN UPGRADE.
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