99 episodes
IGNTD Sophie & Adi Jaffe
-
- Health & Fitness
-
-
4.7 • 56 Ratings
-
IGNTD is a podcast channel focused on relationships and addiction, produced by Dr. Adi Jaffe and Sophie Jaffe. New episodes every Monday, Wednesday, and Friday.
Following the principles of radical transparency and F-Shame, IGNTD offers an honest exploration of life in the areas of relationships, mental health, and success.
Dr. Adi and Sophie Jaffe go deep, exploring topics that others usually shy away from. From intimacy and sex, to cheating and trust, all the way to death, drugs, spirituality, work, nutrition, the brain and success... they're talking about it all!
If you've been looking for a place that merges science, spirituality and storytelling, then you'll love going deep with us on the IGNTD channel.
-
Self-Nourishment w/ Brett Larkin| Relationships
Special guest Brett Larkin joins Dr. Jaffe in talking about our own self-nourishment to quell those problems we face on the daily and how it brings us down. Its more than just acknowledging the proble, it's about facing them and potentially working through them with a more hands on approach.
Loved this episode? Don’t forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don’t worry; you'll do great.
What is the IGNTD podcast?
The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!
Stay tuned, because there is a lot to talk about.
In this Episode:
Visit Maia Szalavitz' Website
Dr. Adi Jaffe
https://www.adijaffe.com/bio
www.igntd.com
Ready to break free from addiction? -
Masculine Energy Vs Feminine Energy | Motivation
When comparing the 2, masculine and feminine energy can either create a divide or bring us together in our relationship as Dr. Jaffe looks at the 2 concepts and brings it to the forefront.
Loved this episode? Don’t forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don’t worry; you'll do great.
What is the IGNTD podcast?
The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!
Stay tuned, because there is a lot to talk about.
In this Episode:
Visit Maia Szalavitz' Website
Dr. Adi Jaffe
https://www.adijaffe.com/bio
www.igntd.com
Ready to break free from addiction? -
Making the Best Decision | Recovery
Dr. Jaffe shares a story of how different perspecitives influences a story and the outcome of what's the best decision to make to improve ourselves.
Loved this episode? Don’t forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don’t worry; you'll do great.
What is the IGNTD podcast?
The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!
Stay tuned, because there is a lot to talk about.
In this Episode:
Visit Maia Szalavitz' Website
Dr. Adi Jaffe
https://www.adijaffe.com/bio
www.igntd.com
Ready to break free from addiction? -
Placement of Gratitude | Motivation
Look at your life and accept your place with Dr. Jaffe and his share insight of our experiences in life to accept gratitude.
Loved this episode? Don’t forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don’t worry; you'll do great.
What is the IGNTD podcast?
The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!
Stay tuned, because there is a lot to talk about.
In this Episode:
Visit Maia Szalavitz' Website
Dr. Adi Jaffe
https://www.adijaffe.com/bio
www.igntd.com
Ready to break free from addiction? -
Layers of Change | Recovery
Go through the topic of change with Dr. Jaffe as he looks at it from all angles.
Loved this episode? Don’t forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don’t worry; you'll do great.
What is the IGNTD podcast?
The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!
Stay tuned, because there is a lot to talk about.
In this Episode:
Visit Maia Szalavitz' Website
Dr. Adi Jaffe
https://www.adijaffe.com/bio
www.igntd.com
Ready to break free from addiction? -
Cherish the Moments | Motivation
Reality is filled with plenty of ups and downs and instead of hating on the downside of life, let's try to cherish them a bit more as Dr. Jaffe shares his realization on how he connects with his emotions through the his own downs.
Loved this episode? Don’t forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don’t worry; you'll do great.
What is the IGNTD podcast?
The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!
Stay tuned, because there is a lot to talk about.
In this Episode:
Visit Maia Szalavitz' Website
Dr. Adi Jaffe
https://www.adijaffe.com/bio
www.igntd.com
Ready to break free from addiction?
Customer Reviews
My daily self care routine& I CAN’T get enough
I have been in recovery for the past 2 years. And have made it 14 months.that’s great and all but now I felt I needed to start another avenue of self care and improvement. I started walking 5-10km a day and trying to eat better as a start.It was only a month ago a friend introduced me to the show after talking about self care and self improvement with a him. He sent me a link to the show and I gave it a listen that night. And now I literally can not get enough. From that night to now I listen to the show daily. I start my day with a cup of coffee followed by putting on my headphones pressing play and heading out for a walk. Within the last month I up’d my distance from 5-10km to 10-20km and it’s because of the show! Half the time I just press play and go and before you know it I have walked for a couple hours.
The podcast has changed my prospective on not just life but addiction as well. It puts me in to a very peaceful and mindful state and I can’t get enough nor can I thank you guys enough. Keep up the amazing job. Thank you for changing my life. Peace and love.
Kyle R.
Keep coming back to this podcast! Clare xo
I keep coming back to these two over and over. I absolutely LOVE Sophie and Adi and their conversations...I haven't learned so much so consistently as I have listening to this podcast. Their willingness to really GO THERE and talk about historically "tabboo" topics really shows the truth that radiates from them and their lack of fear in living thei rown truth and paving their own path. I have related to so many of their tidbits of wisdom.. especially Sophie's advice when it comes to intuitive eating, moving and living. I especially aspire to one day implement the values that they have in their marriage .. a marriage that is so clearly filled up with so much love, support, radical transparency and TRUTH. they are not afraid to be truly who they are, for each other, but mostly for THEMSELVES! I recommend this to everyone, especially those that are looking to uplevel their lives in every way. Many thanks to you both! xo
Loving this podcast
So happy that I landed on this podcast. I love how openly and vulnerably both Dr. Jaffe and Sophie talk about their lives and struggles and keep it real. Love their guests too