Get Sleepy: Sleep meditation and stories Slumber Studios

Narrator: Jessika Downes-Gössl 🇬🇧
Writer: Jo Steer ✍️
Sound design: crickets 🌾  
Includes mentions of: History, Religious Traditions, Military History, Science & Nature, Death, Literature & Literary History, Helping, Medicine. 

Welcome back, sleepyheads. Tonight, we’ll head to nineteenth century England, where we’ll meet Florence Nightingale, a woman who would stop at nothing to answer the calling she had been given. She revolutionised healthcare in Britain and beyond, and laid the groundwork for professional nursing. 😴

Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there!

Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile.

Support Us  
- Get Sleepy’s Premium Feed: https://getsleepy.com/support/. 
- Get Sleepy Merchandise: https://getsleepy.com/store. 
- Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861. 

Connect 
Stay up to date on all podcast news and even vote on upcoming episodes! 
- Website: https://getsleepy.com/. 
- Facebook: https://www.facebook.com/getsleepypod/. 
- Instagram: https://www.instagram.com/getsleepypod/. 
- Twitter: https://twitter.com/getsleepypod. 

Get Sleepy FAQs
Have a query for us or need help with something? You might find your answer here: Get Sleepy FAQs

About Get Sleepy 
Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep. 
 
Get Sleepy Premium
Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps! 
Get Sleepy Premium feed includes: 

Monday and Wednesday night episodes (with zero ads).

The exclusive Thursday night bonus episode.

Access to the entire back catalog (also ad-free).

Extra-long episodes

Exclusive sleep meditation episodes.

Discounts on merchandise.

We’ll love you forever.


Get your 7-day free trial: https://getsleepy.com/support. 
 
Thank you so much for listening! 
Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.  
That’s all for now. Sweet dreams ❤️ 😴
Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: Heather Foster 🇺🇸
Writer: Adrienne Albregts ✍️
Sound design: birdsong, sizzling bacon 🐦 🥓
Includes mentions of: Food, Dogs, Children, Anxiety, Friendship, Growth, Butterflies, Outer Space.

Welcome back, friends! Tonight's story is told from the perspective of a sweet dog named Franki Jane who goes to the library. There, children read to her in order to build their confidence. Her job is simply to listen. 😴

Connect
Stay up to date on all podcast news and even vote on upcoming episodes!
• Website: https://getsleepy.com/.
• Merch (30% off for premium members!): https://getsleepy.com/store.
• Facebook: https://www.facebook.com/getsleepypod/.
• Instagram: https://www.instagram.com/getsleepypod/.
• Twitter: https://twitter.com/getsleepypod.

Get Sleepy FAQs
Have a query for us or need help with something? You might find your answer here: Get Sleepy FAQs

About Get Sleepy Premium
Get Sleepy Premium is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep. As a Get Sleepy Premium member, you have access to our entire catalog of bedtime stories and meditations, as well as the exclusive bonus episode every Thursday. And best of all, everything is ad-free.

Thank You 🙏
Thanks so much for being a member of Get Sleepy Premium. Your support helps us keep the podcast on the air. Together, we can all help the world get a better night's sleep.

Feedback? Let us know your thoughts: https://getsleepy.com/contact-us/.

That’s all for now. Sweet dreams 😴❤️

Narrator: Thomas Jones 🇬🇧
Writer: Nicole Griffin ✍️
Includes mentions of: Butterflies, Insects, Growth, Change, Stress, Science & Nature, Gratitude, Worries, Mindfulness. 

Welcome back, sleepyheads. Tonight, we'll learn to shift our mindset and increase our capacity to sit with uncertainty, leading to reduced stress and better quality sleep. 😴

Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there!

Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile.

Support Us  
- Get Sleepy’s Premium Feed: https://getsleepy.com/support/. 
- Get Sleepy Merchandise: https://getsleepy.com/store. 
- Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861. 

Connect 
Stay up to date on all podcast news and even vote on upcoming episodes! 
- Website: https://getsleepy.com/. 
- Facebook: https://www.facebook.com/getsleepypod/. 
- Instagram: https://www.instagram.com/getsleepypod/. 
- Twitter: https://twitter.com/getsleepypod. 

Get Sleepy FAQs
Have a query for us or need help with something? You might find your answer here: Get Sleepy FAQs

About Get Sleepy 
Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep. 
 
Get Sleepy Premium
Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps! 
Get Sleepy Premium feed includes: 

Monday and Wednesday night episodes (with zero ads).

The exclusive Thursday night bonus episode.

Access to the entire back catalog (also ad-free).

Extra-long episodes

Exclusive sleep meditation episodes.

Discounts on merchandise.

We’ll love you forever.


Get your 7-day free trial: https://getsleepy.com/support. 
 
Thank you so much for listening! 
Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.  
That’s all for now. Sweet dreams ❤️ 😴
Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: Thomas Jones 🇬🇧
Writer: Alexandra Turney ✍️
Sound design: gentle fountain, footsteps on tiles ⛲️👞  
Includes mentions of: Birds, Mystery, Bath & Shower. 

Welcome back, sleepyheads. Tonight, we're taking you back to the Peacock House, a place steeped in intrigue and mystery. Just like last time, you’ll wander through the rooms, searching for keys and passageways. 😴

Other episodes from this series: 
The Peacock House - released April 12th, 2021
Return to the Peacock House - released March 1st, 2023


Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there!

Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile.

Tonight's Sponsor
Grow your business with Shopify, the all-in-one e-commerce platform. Sign up for a $1 per month trial period at shopify.com/getsleepy.

Support Us  
- Get Sleepy’s Premium Feed: https://getsleepy.com/support/. 
- Get Sleepy Merchandise: https://getsleepy.com/store. 
- Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861. 

Connect 
Stay up to date on all podcast news and even vote on upcoming episodes! 
- Website: https://getsleepy.com/. 
- Facebook: https://www.facebook.com/getsleepypod/. 
- Instagram: https://www.instagram.com/getsleepypod/. 
- Twitter: https://twitter.com/getsleepypod. 

Get Sleepy FAQs
Have a query for us or need help with something? You might find your answer here: Get Sleepy FAQs

About Get Sleepy 
Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep. 
 
Get Sleepy Premium
Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps! 
Get Sleepy Premium feed includes: 

Monday and Wednesday night episodes (with zero ads).

The exclusive Thursday night bonus episode.

Access to the entire back catalog (also ad-free).

Extra-long episodes

Exclusive sleep meditation episodes.

Discounts on merchandise.

We’ll love you forever.


Get your 7-day free trial: https://getsleepy.com/support. 
 
Thank you so much for listening! 
Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.  
That’s all for now. Sweet dreams ❤️ 😴
Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: Nadine Brown 🇬🇧
Writer: Jo Steer ✍️
Sound design: rain on window 🌧️
Includes mentions of: Flying, Outer Space, Gratitude, Yoga, Mindfulness, Rain.

Welcome back, bed buds! Tonight, we’ll join a lady called Fatima as she takes a class in aerial yoga, stretching with a silk hammock. This will be followed by a tranquil sound bath to help her enter a deep state of relaxation. 😴

Connect
Stay up to date on all podcast news and even vote on upcoming episodes!
• Website: https://getsleepy.com/.
• Merch (30% off for premium members!): https://getsleepy.com/store.
• Facebook: https://www.facebook.com/getsleepypod/.
• Instagram: https://www.instagram.com/getsleepypod/.
• Twitter: https://twitter.com/getsleepypod.

Get Sleepy FAQs
Have a query for us or need help with something? You might find your answer here: Get Sleepy FAQs

About Get Sleepy Premium
Get Sleepy Premium is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep. As a Get Sleepy Premium member, you have access to our entire catalog of bedtime stories and meditations, as well as the exclusive bonus episode every Thursday. And best of all, everything is ad-free.

Thank You 🙏
Thanks so much for being a member of Get Sleepy Premium. Your support helps us keep the podcast on the air. Together, we can all help the world get a better night's sleep.

Feedback? Let us know your thoughts: https://getsleepy.com/contact-us/.

That’s all for now. Sweet dreams 😴❤️

Narrator: Thomas Jones 🇬🇧
Writer: Alicia Steffann ✍️
EXPANDED SOUNDSCAPE: featuring forest birdsong, rain, tavern ambience & more 🌳🌧️🔥
Includes mentions of: Spring, Fire, Rain, Beverages, Music, Humour, Folklore, Literature & Literary History, Friendship, Alcohol. 

Welcome back, sleepyheads. Tonight, we’ll be making another dream excursion into the world of his Merry Men. This time, we’ll get a peek at his secret hideout and spend a cosy evening in their favourite tavern. 😴

Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there!

Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile.

Support Us  
- Get Sleepy’s Premium Feed: https://getsleepy.com/support/. 
- Get Sleepy Merchandise: https://getsleepy.com/store. 
- Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861. 

Connect 
Stay up to date on all podcast news and even vote on upcoming episodes! 
- Website: https://getsleepy.com/. 
- Facebook: https://www.facebook.com/getsleepypod/. 
- Instagram: https://www.instagram.com/getsleepypod/. 
- Twitter: https://twitter.com/getsleepypod. 

Get Sleepy FAQs
Have a query for us or need help with something? You might find your answer here: Get Sleepy FAQs

About Get Sleepy 
Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep. 
 
Get Sleepy Premium
Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps! 
Get Sleepy Premium feed includes: 

Monday and Wednesday night episodes (with zero ads).

The exclusive Thursday night bonus episode.

Access to the entire back catalog (also ad-free).

Extra-long episodes

Exclusive sleep meditation episodes.

Discounts on merchandise.

We’ll love you forever.


Get your 7-day free trial: https://getsleepy.com/support. 
 
Thank you so much for listening! 
Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.  
That’s all for now. Sweet dreams ❤️ 😴
Learn more about your ad choices. Visit megaphone.fm/adchoices