145 episodes
Sleep Magic - Sleep Hypnosis & Meditations Sleep with Sleepiest
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- Health & Fitness
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4.7 • 108 Ratings
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✨ Sleep Magic ✨ is a podcast that harnesses the power of Sleep Hypnosis and Meditation to help you fall asleep easily every night, hosted by hypnotherapist Jessica Porter. Alongside helping you drift off into a deep sleep, we’re also going to spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, we’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time.🌙 Free episodes every Wednesday and subscribe on Apple Podcasts or via https://sleepmagic.supercast.com/ for Jessica's entire Sleep Wave back catalogue and an ad-free, Super Sleepy experience.
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Get Sleepy On A Houseboat
In tonight's Sleep Hypnosis with Jessica, we're going to get sleepy on a house boat in San Francisco, rocking back and forth on the gentle waters of the bay, surrounded by gorgeous eucalyptus trees, and a soft blanket of sea mist.
As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis.
Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica.
To Subscribe 🪄
Apple Podcast listeners, just join using the prompts on the show page.
All other listeners, subscribe via Supercast using this link https://sleepmagic.supercast.com/.
Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review ⭐️
Feedback: How are we doing with Sleep Magic? Click here to let us know 🙌
Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess
About Sleep Magic
✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter.Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic.
Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, she’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time.
Summary
Tonight's Sleep Hypnosis with Jessica is here to remind you that peace is good. Peace is powerful. You are a beautiful part of nature and you deserve to tune into that. This is your life and you’re allowed to live it from the relaxed, happy and generous place inside of you. All the time. So, why not relax a little?
Learn more about your ad choices. Visit megaphone.fm/adchoices -
PREMIUM - Deepening Your Self Acceptance
Tonight's Sleep Hypnosis with Jessica is here to remind you that peace is good. Peace is powerful. You are a beautiful part of nature and you deserve to tune into that. This is your life and you’re allowed to live it from the relaxed, happy and generous place inside of you. All the time. So, why not relax a little?
As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis.
Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica.
To Subscribe 🪄
Apple Podcast listeners, just join using the prompts on the show page.
All other listeners, subscribe via Supercast using this link https://sleepmagic.supercast.com/.
Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review ⭐️
Feedback: How are we doing with Sleep Magic? Click here to let us know 🙌
Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess
About Sleep Magic
✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter.Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic.
Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, she’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Hypnotic Bedtime Story - The Great Gatsby
In tonight's Sleep Hypnosis, Jessica will be reading an excerpt of Great Gatsby, the story of Nick Carraway, a young man who moves to Long Island, and lives next to a mysterious millionaire, Jay Gatsby, who is obsessed with reconnecting with his old flame, Daisy. So relax, and let her voice guide you to relaxation.
As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis.
Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica.
To Subscribe 🪄
Apple Podcast listeners, just join using the prompts on the show page.
All other listeners, subscribe via Supercast using this link https://sleepmagic.supercast.com/.
Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review ⭐️
Feedback: How are we doing with Sleep Magic? Click here to let us know 🙌
Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess
About Sleep Magic
✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter.Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic.
Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, she’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Finding Joy At Work
In tonight's Sleep Hypnosis with Jessica, we're going to work on our negative thoughts, opinions and feelings about work. Let's bring up the worst of these thoughts, and start to relax into them, slow them down, and begin the process of turning them around. If work is a real challenge for you, I suggest you listen to this regularly. And it’s a practice you can work on any situation, not just at work! Relax, get comfy, and let's begin.
As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis.
Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica.
To Subscribe 🪄
Apple Podcast listeners, just join using the prompts on the show page.
All other listeners, subscribe via Supercast using this link https://sleepmagic.supercast.com/.
Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review ⭐️
Feedback: How are we doing with Sleep Magic? Click here to let us know 🙌
Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess
About Sleep Magic
✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter.Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic.
Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, she’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
PREMIUM - Finding the Deepest Relaxation
In tonight's Premium Sleep Hypnosis, exclusively for subscribers, Jessica is going to remind us all that peace is good. Peace is powerful. You are a beautiful part of nature and you deserve to tune into that. This is your life and you’re allowed to live it from the relaxed, happy and generous place inside of you. Like, all the time. Allow Jessica to guide you to that place, so that you can experience the deepest relaxation yet.
As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis.
Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica.
To Subscribe 🪄
Apple Podcast listeners, just join using the prompts on the show page.
All other listeners, subscribe via Supercast using this link https://sleepmagic.supercast.com/.
Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review ⭐️
Feedback: How are we doing with Sleep Magic? Click here to let us know 🙌
Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess
About Sleep Magic
✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter.Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic.
Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, she’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Soothing Anxiety For Better Sleep
In tonight's Sleep Hypnosis we are going to do some training so we can learn to better manage and soothe our anxiety. It’s nothing fancy. We are simply going to develop a point of focus that isn’t in your head, that isn’t your whirring thoughts, chasing each other’s tails. By continuing to focus on sensation, your thoughts will slow down, and some of them will simply be released into the ether. We are not just dialing down anxiety tonight, we are getting our lives back. Let’s do this!
As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis.
Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica.
To Subscribe 🪄
Apple Podcast listeners, just join using the prompts on the show page.
All other listeners, subscribe via Supercast using this link https://sleepmagic.supercast.com/.
Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review ⭐️
Feedback: How are we doing with Sleep Magic? Click here to let us know 🙌
Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess
About Sleep Magic
✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter.Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic.
Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, she’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Customer Reviews
Relief!
I’m a senior woman who wears a mouth guard and CPAP every night. I suffer from severe arthritis in my neck as well. (Yes, yes. Old age is no joke.). I’d come to dread night because sleep was such a challenge. With just a little over a week listening to Sleep Magic, I have learned to woo my aching neck into relaxation (along with the rest of my body and mind). I’m so glad I found Sleep Magic.
Carol on Vancouver Island
You will fall asleep
I don’t know how these episodes end, I’ve never made it through one without falling asleep.
Love this
I so look forward to listening to Jessica and Karissa every night for the last year, it has made a huge impact on my sleep, wellbeing, health and frame of mind. Thank you so much!!
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