65 episodes

The Improvement Project is a podcast about dabbling in self improvement 30 days at a time. Listen in and play along as Dr. Peggy Malone takes on the challenge of adding a new habit every month under the watchful eye of her accountability partner and friend, Jenny Couse. If you are looking to add new habits that will help you to be your own best self, this is the podcast for you!

The Improvement Project - Becoming a Better Human 30 Days at a Time Dr. Peggy Malone

    • Health & Fitness
    • 4.8, 26 Ratings

The Improvement Project is a podcast about dabbling in self improvement 30 days at a time. Listen in and play along as Dr. Peggy Malone takes on the challenge of adding a new habit every month under the watchful eye of her accountability partner and friend, Jenny Couse. If you are looking to add new habits that will help you to be your own best self, this is the podcast for you!

Customer Reviews

4.8 out of 5
26 Ratings

26 Ratings

Mmmmmmmmm66667777 ,

Great personalities

These women have great banter and an admirable drive to keep improving. It’s definitely made me read a few books I never would have otherwise chosen and also helped me take on some new routines!

Jeff12345677 ,

Great Content, good lessons

Really enjoyed the content. Awesome podcast. Can’t wait for more episodes!!
Keep up the great work!

Weeebster ,

Great podcast

Very motivating. Finally got me to quit drinking Diet Coke.

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