Power Athlete Radio is the premier podcast is strength and conditioning. The show is hosted by Luke Summers and Tex McQuilkin and features Power Athlete Founder and CEO John Welbourn. Each week the crew ignites earbuds across the globe with world class coaches, authors, scientists and more to infect you, the listener, with the advice, anecdotes, allegories, parables, movie quotes, jokes and more, proven to empower performance. Gain insight from some of the smartest people we know.
EP 409 – When Too Much Volume Can Backfire for Older Athletes
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete Radio listener: Hey Crew, it’s TC. I have a relative who has recently started lifting weights and has started to feel a lot better. He’s older and he does not want to lift anything, just stay in higher…
EP 408 – Dealing with Post Workout Muscle Cramping
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete Radio listener: PA Crew, Richard here coming at you with a recovery question. For some context, I have been following Jacked Street for several years now and been doing Iron Flex for about a year now. I train…
EP 407 – Strength, Speed, & The Future of Sport
Sport is Rarely Slow If you’ve been jonesing for some good ol’ fashioned strength and conditioning talk, look no further than this week’s episode with Dr Tim Suchomel. While The Crew questions him about the appropriate application of power and velocity based training, Tim breaks down why it’s important to progress from strength to speed…
EP 406 – Reflections on Lifting and Life
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete Radio listener: I was gonna text, but it’s probably going to be long. What are some things you used to believe that you no longer believe. What made you change your mind? It could strength related, or just…
EP 405 – Parent’s Guide to Raising a Power Athlete
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete Radio listener: Hey dudes. Wife just told me that we’re having a boy. Big, big news, so excited about a future potential Power Athlete joining The Crew. Question, at least five years ago you talked about on a…
EP 404 – Jeff Gothelf Transforms Your Business
Lean, Not Lazy Our guests are incredible and this week is no exception. Jeff Gothelf [@JeffGothelf] joins us to discuss the intricacies of building and evolving your business. Even if you don’t have your own business, his approach to tackling the common roadblocks to success are ubiquitous. His amazing insight starts with understanding the importance…
Customer ReviewsSee All
A Host, a Robot, and a Features Guest
These guys are some of the most informative, hilarious, and well spoken people (and a robot) I have ever heard on a podcast. If you want to hear the best movie quotes, learn how to become a tirelessly beat a dead horse, and occasionally have some massive knowledge bombs dropped on your head from some of the absolute industry leading guests, this podcast is the one for you.
Worth the listen
Great information and guests delivered in an entertaining manner.
These guys never put out bad contact. If you love S&C info, incredible guest with years of knowledge and experience, solid movie references and banter. There is no better podcast.
If only they would have the penguin as a guest! Let’s get his views on the field.