Starting Strength Radio Mark Rippetoe

Rip answers questions from Starting Strength Network subscribers and fans.

01:32 Comments from the Haters!
14:47 Late Night with the Devil
21:12 Swimming used for conditioning
28:06 Another conditioning question
36:00 If you could visit the past...
46:57 Why muscles grow

Rip answers questions live from Starting Strength Network subscribers and fans.

01:23 Five laws of stupidity
12:06 How much should my goal be?
18:38 Three questions from a future SSC
38:56 Height of the deadlift starting position
59:44 I have a 420 bench, do I need surgery?
1:13:44 Yvette’s hip surgery
1:19:56 Issac and the fire academy
1:27:11 A good grandson

Rip and John Musser discuss the movies they watch over and over again.

Rip answers questions from Starting Strength Network subscribers and fans.

Rip talks about special populations and why the term is generally useless. The process is the same for everyone because it focuses on strengthening movement patterns and manipulating the stress, recovery, adaptation cycle to suit each individual's needs.

01:38 Comments from the Haters!
10:42 Rusty "The Dad" and streaming movies
20:39 Who was Starting Strength built on?
29:49 What about special populations?
36:52 What if there really are no special populations?
44:47 Powerlifters figured out the movements that get you the strongest
50:04 Humans get stronger under stress

Rip answers questions from Starting Strength Network subscribers and fans.

02:13 Comments from the Haters!
10:41 Deadlifting without shoes
14:00 Importance of your vertical jump
26:48 Rip's thoughts on dips
28:44 Do good GPs exist?
33:44 Fingerprints of the Gods
40:39 Rack pulls and haltings
55:37 Bouncing the bar during bench press
56:41 Master and Commander
1:02:05 Long-legged lifters
1:05:45 Bar thickness