The Super Excellent Not Too Serious Bike That Goes Nowhere Podcast Meredith Willis, Abe Kelledjian, and Sheldon Young

Recorded May 9, 2024

This week, Meredith and Abe chat with triathlete and former figure skater, Pam Rosenberg (aka PamChicago). To say the hour flew by is an understatement! Pam does so much for the Echelon community, that we just couldn't pass up an opportunity to get to know her better!

Recorded May 3, 2024

It's been almost a full year since Abe joined the podcast (May 15, 2023), so not only will we be celebrating Abe's "podiversary", but we are one episode away from our 100th podcast! So, we thought we'd open it up to your questions. Have anything to ask Meredith or Abe? Anything at all? Reach out through IG or FB, or email abebikepodcast@gmail.com and we'll answer your questions in our 100th episode! As always, we appreciate you listening to our podcast!



2:15 - The $15 surprise from the estate sale

8:35 - An apology to Abe....what???? And...grading

17:53 - What was Abe doing in Toronto?

18:43 - Watcha watchin'?

27:42 - Echelon News, a Correction Corner, and Meredith creating drama!

46:06 - Fun LB names

50:00 - Shoutouts

54:20 - Experts segment - HRZ

1:07:30 - Did You Know

(Recorded April 16, 2024)

Where in the world is Janet Adams? She's on the Super Excellent, Not TOO Serious, Bike That Goes Nowhere podcast, of course!

Join us this week as we catch up with Janet Adams. We talk about her upcoming (now past) surgery, hiking, Ollie, cooking, traveling, and her experience in fostering.

If you're missing Janet on the bike, load up one of her classes OD, and tune in to this week's podcast!

The title of this episode should be "Jump Around", because that's what Meredith and Abe do quite a bit of in this episode! From flashbacks to her college days, to learning new words, we suggest you jump right in with both feet into this week's episode!

[1:55] Meredith was IDd!

[7:44] Correction Corner...from a future episode. What???

[11:09] Echelon News (part 1)

[13:15] Gardening with Meredith, or, a lesson in organization

[15:48] Just Like Mom

[17:21] Pawning off pickle flavored jelly beans

[19:08] Watcha Watchin'?

[24:34] Other Echelon News (part 2)

[25:12] Accountability Update

[27:03] More Echelon News (part 3)

[28:51] Words! Some new, some Canadian

[31:33] Fun LB names

[34:09] Shoutouts

[37:48] Meredith is joining the carnival

[39:09] Experts Segment with Jama Oliver

[52:22] Did You Know

Recorded April 9, 2024

It's been nearly two years (August 2022) since Ryn has been on the podcast, so Meredith and Abe thought it would be a good idea to catch up with this beautiful person of Echelon and see what's new. We talk a bit about Eche-hubby, cheese straws and Big Parma (yes, you read that right), and instant Correction Corner for Abe, and we even talk about possible ways to redeem all your Ryn points! In addition to all the laughter throughout the episode, the lesson learned here is "Don't yuck someone's yum"!

Recorded April 4, 2024

We're back with another episode of tomfoolery and shenanigannery. In this episode, we talk about Meredith's bloomers (take a breath...we mean her blooming flowers), fun with Peeps, Echelon news, an Experts segment, and we round out the episode with a dad joke!

[00:40] - Intro, flowers, Mother Nature, and Cilantro

[3:57] Ponca City - the little town with a big town attitude

[5:16] Catch up with Abe - spoiler alert - little did Abe know that at the time of this recording, he was incubating a flu bug and had to miss the show he talked about

[8:25] Fun with Peeps

[16:15] Most likely the best segue on the face of the planet! Okay...in all honesty, it was a bit of a stretch, but Abe tried!

[20:43] Meredith's training update

[24:09] Echelon news

[28:54] Fun LB names

[31:45] Shoutouts

[37:51] Experts segment

[43:57] "Height" matters!

[46:15] Did You Know

[49:04] We close out the show with a fabulous dad joke!