Transform Your Life Podcast

Angela Hauck & Ashley Grant
  • 4.7 (39)
  • HEALTH & FITNESS
  • UPDATED WEEKLY
Transform Your Life Podcast

A weekly health podcast where 2 moms share heartfelt, soulful and hilarious conversations. Ones that you can relate to, laugh along with and ultimately learn ways to live your best life.

  1. 2024-05-16

    How we can all start living a LIFE of alignment, ease and connection when we follow our own Human Design with special guests HD Experts Dana & Shayna

    Meet our incredible guests Dana and Shayna of @dayluna, both experts in human design who lead us on a journey of the soul’s map through Human Design, sharing their personal and professional experiences, unpacking how we can all start living a life of alignment, ease and connection when we follow our own Human Design.   Let’s dive in and hear:✨ their stories of burnout, their discovery of self-love, and their transition into the enchanting world of human design ✨ how their journey into this practical life navigation system has led them to an enriched sense of self and life alignment ✨ the roles of emotions and instincts in decision-making processes for different individuals’ HD chart ✨the understanding of your energy type and how it significantly influences how you move through life  ✨a comprehensive understanding of the five auric designs of human design—manifester, generator, manifesting generator, projector, or reflector—and their unique methods of interaction and manifestation ✨ how human design influences relationships, making them more harmonious and fulfilling ✨how to use your strategy and authority in business decisions and personal relationships, enabling more informed decisions while creating better dynamics ✨how we both manifested the same, ultimate retreat location, the therapeutic benefits of retreats, the challenges, and the enriching experiences born out of simple decisions and profound connections  Experience an enlightening exploration of human design and embark on a journey toward self-discovery, understanding, and fulfillment with this podcast episode.   All our love, Ange & Ash Dana & Shayna  https://www.daylunalife.com

    1h 25m

  2. 2024-05-09

    Harnessing Human Design to create your UNIQUE MANIFESTATION STRATEGY

    In this week's episode, Ange shares how to use human design to create your unique manifestation strategy. By using these tips, you'll be able to manifest with more ease.  You'll learn:  Why some people SHOULD NOT be making vision boards If you should be getting detailed about your manifestations or not  How to use your strongest sense to connect & activate your desires How to use your human design environment so that you can bring forward opportunities and resources for your manifestations Get your human design chart here for reference. Book a deep dive human design reading.

    30 min

  3. 2024-05-02

    MENOPAUSE - what the f*ck is happening to me?

    In this week, we have Karri Anne Cameron, holistic nutritionist and hormone expert, here to share on all thing menopause, peri-menopause and hormonal imbalances. Karri Anne is a living, breathing example of absolute vitality and shared how we can all do the same, no matter our age!   Let’s dive in:  ◦Hormones, weight gain, sleep loss & fatigue ◦How to listen to the body and start keeping track of symptoms ◦Stages of menopause ◦Why we are talking about this now ◦Changes in our tolerance to sugar and alcohol ◦How to move our bodies in peri-menopause  ◦The four phases of our menstrual cycle ◦What is the difference between estrogen and progesterone ◦Mental and emotional well-being being impacts and fluctuations  ◦How to improve sleep during Peri-menopause ◦Increass and decreases in libido and how to support ourselves through this transition ◦Why libido is affected ◦Supplements for menopause ◦What to do if you’re feeling like you’re suffering ◦What is hormone replacement therapy ◦Resources and communities of support ◦How women would handle peri-menopause and menopause hundreds of years ago ◦Funny, and not so funny, symptoms of menopause   If you have questions, this queen has answers!! To connect with Karri Anne, you can find her here on her website.    Website: karriannecameron.comIG:@karriannecameronLink to sync with your cycle: https://thewombbrucecounty.janeapp.com/#/discipline/24/treatment/135

    1h 3m

  4. 2024-04-25

    Free falling through our fears and discomfort + manifesting a WILDLY EXPANSIVE life with special guest LISA ELFORD

    Have you ever wanted something so big, so free, so wildly impossible AND knew you could have it, could claim it, make it yours - you just weren’t sure HOW?!   In today’s episode, I am diving in deep with Lisa Elford - mom, wife, manifesting expert & homesteader extraordinaire to share with you the ins and outs of living life on the edge.   We are dipping in to: ◦How to notice the nudge from the Universe and follow it blindly  ◦How yo lean into the unknown with excitement and not let fear take over ◦How to overcome what other people think ◦Living life courageously with a touch of insanity ◦Going against the grain ◦How to start homesteading ◦Finding your purpose and operating within it ◦Calling in INSANELY big things and believing they can happen ◦How to let go of the people, places and things that no longer serve your purpose ◦Never dimming your light ◦Finding the people who ignite, support and cheer you on   If you want to see more of Lisa, follow her on Instagram

    1h 41m

  5. 2024-04-18

    What is sacred breathwork and how it can HEAL, RESET + TRANSFORM your life

    In today's episode we are getting REALLY real! As promised, you won’t ever get a pretend or over glossed version of our lives! We share our triumphs, our losses, the funny and the hard.    In today’s episode we share the real blessings of: Farm life and inevitable homesteading challenges and lessons The magic and truth about spring and what it can mean for each of us What is BLISS, and how YOU can lean into bliss NOW What is breathwork and how it can heal, reset and transform your life  The power of Human Design and how you can getting your reading in the bunkie   Join us for sacred breathwork journey on May 9th in Belgrave at the Renewal Retreat Centre starting at 7 pm.    Thanks so much for listening! We hope you enjoy this weeks deep dive into real life, real magic, and the very real ways you make change happen in your world!!   Much love, Ange & Ashley

    55 min

  6. 2024-04-11

    When your manifestations don't live up to your EXPECTATIONS

    Join us this week as we dive into our latest and greatest manifestation — an incredible Mexican Retreat Getaway — AND all of the juicy ways you can take your manifestation game to the next level in our upcoming course THE ART OF MASTERING MANIFESTATION!    Just some of the magic we are tapping into in today’s episode includes: What does it mean when you get sick after doing energy work? Am I manifesting wrong? How to know what type of manifestor you are Why am I resenting what shows up in my manifestations What the heck is a WIG and how do I create one? In what ways are you BLOCKING the life of your dreams? How to start your fool proof manifestation plan with us How the people around you could bring your manifestations to you FASTER  What messages does the Universe have in store for YOU?   Can’t wait to have you along for a listen! Want to know more about our upcoming manifestation course, click here    XO Ange & Ashley

    49 min

  7. 2024-03-07

    How to heal and nurture your INNER CHILD with SPECIAL GUEST Mary McMonagle

    Join us in today's episode as we welcome Mary McMonagle! Mary is an intuitive healer and feminine energy coach. As the founder of True Vibe, a spiritual lifestyle brand, Mary is devoted to helping individuals unlock their true potential. One of Mary's greatest strengths lies in her ability to effortlessly guide her clients from a state of overthinking to a place of heartfelt clarity, allowing them to attract secure relationships and achieve significant growth in both their businesses and personal lives. In today’s episode, Mary shared her insights on the topics below: What is the 'inner child'? How does inner child healing impact your life? How does it help you become a better version of yourself—raising confidence, prioritizing your needs, and setting boundaries? What are father wounds and mother wounds? What roles do your father wound and mother wound play in building relationships? How your unhealed inner child is picking your potential partner? How to balance your masculine and feminine energy to achieve success? What is the subconscious, conscious, and superconscious mind? Importance of communication in healing the mother/ father wound How to NOT blame those who hurt you How to identify a narcissist and communicate effectively with him or her How to know if you are in a secure relationship How to access your divine masculine and divine feminine Tools and strategies to get you into your feminine power You can find Mary on Instagram at @marymc4 or her website   Mary is also the host of the Living Your True Vibe Podcast (global rank – top 2.5% on Listen Notes). Through her show, she inspires individuals to embrace their true essence and live authentically. Thanks for listening❤️ Ange & Ashley

    52 min

  8. 2024-02-22

    How to pick BIG GOALS and chase them with the INSPIRATIONAL guest ANDREA HERBERT

    Come along with us in this week’s episode, where we link arms with Andrea Herbert! Andrea is a mom of 3, entrepreneur and cofounder of Gold Ivy Health Co., health coach, personal trainer, podcast host, and marathoner aiming to run a marathon in all 50 states (recently completed her 25th state). She has dedicated her professional career to encouraging women to prioritize their wellbeing, regardless of society’s self-sacrificing messaging. Andrea’s clients have crossed finish lines, created life changing boundaries, and set new standards to get the most out of their one, amazing life.    TOPICS WE COVER: Prioritizing self-care and maintaining your identity through motherhood Pushing yourself past physical and mental perceived limits How to pick big goals and chase them  How to move back to power and out of victimhood  How to find who you are and what you enjoy How to move through life consciously and on purpose  Leaning into expansion and reducing what contacts you How to do the hard things you don’t want to do now that you know will benefit you later Let’s crank up the volume on 2024 and start crushing our goals! Whether you want to start running or run across the planet; whether you want to start cooking more from scratch or become a chef; whether you want to get outside more, or finally take that trip — this episode will give you the inspiration, motivation and information to not only get started, but to keep going!   We love you, Let’s do the damn thing! XO Ange & Ash   Find Andrea here: Instagram: Brooke Herbert | Andrea Herbert (@goldivyhealthco) • Instagram photos and videos MOVE with Gold Ivy: MOVE with Gold Ivy (sutrapro.com) Ultimate Reset Course: MOVE with Gold Ivy (clientclub.net)

    43 min
See All (203)

4.7
out of 5
39 Ratings

About

A weekly health podcast where 2 moms share heartfelt, soulful and hilarious conversations. Ones that you can relate to, laugh along with and ultimately learn ways to live your best life.

Information

  • Creator
    Angela Hauck & Ashley Grant
  • Years Active
    2017 - 2024
  • Episodes
    203
  • Rating
    Explicit
  • Copyright
    © Copyright 2017 All rights reserved.
  • Show Website
    Transform Your Life Podcast

To listen to explicit episodes, sign in.

Stay up to date with this show

Sign in or sign up to follow shows, save episodes and get the latest updates.
Select a country or region

Africa, Middle East, and India

Asia Pacific

Europe

Latin America and the Caribbean

The United States and Canada