213 episodes

Welcome to Anti-Aging Hacks podcast, where you take control and improve your body and mind so you look and feel young, have high energy and focus, and have the tools to live a long and healthy life.
Anti-Aging Hacks was born out of a quest to slow down Faraz Khan's parents aging so he could spend more quality time with them. It then evolved to learning about tactics he could apply to slow down his own aging and live a long healthy life.
Faraz Khan interviews the top health, anti-aging, longevity, and biohacking experts in the world to bring you the tips and tricks you need to easily look and feel your best, upgrade your energy and focus, boost your confidence, and live a long and healthy life.
Faraz tries all these techniques on himself so he can tell you stories of personal experiences that can help you make your own decisions regarding your health and longevity.
Just 10 years ago, it was impossible to slow down aging. Now it's not only possible for cheap, but we are close to reversing aging. Follow along as Faraz Khan and guests provide you everything you need to look sexy, live longer, and feel your best.

Anti-Aging Hacks Faraz Khan

    • Health & Fitness

Welcome to Anti-Aging Hacks podcast, where you take control and improve your body and mind so you look and feel young, have high energy and focus, and have the tools to live a long and healthy life.
Anti-Aging Hacks was born out of a quest to slow down Faraz Khan's parents aging so he could spend more quality time with them. It then evolved to learning about tactics he could apply to slow down his own aging and live a long healthy life.
Faraz Khan interviews the top health, anti-aging, longevity, and biohacking experts in the world to bring you the tips and tricks you need to easily look and feel your best, upgrade your energy and focus, boost your confidence, and live a long and healthy life.
Faraz tries all these techniques on himself so he can tell you stories of personal experiences that can help you make your own decisions regarding your health and longevity.
Just 10 years ago, it was impossible to slow down aging. Now it's not only possible for cheap, but we are close to reversing aging. Follow along as Faraz Khan and guests provide you everything you need to look sexy, live longer, and feel your best.

    How This Man Plans To Beat Death and Live Forever

    How This Man Plans To Beat Death and Live Forever

    Get the full show notes here: https://antiaginghacks.net/podcast/how-this-man-plans-to-beat-death-and-live-forever/


    José Cordeiro, PhD, is a distinguished figure in the realm of technological innovation and future studies. With a diverse background spanning engineering, economics, and science, José's expertise has earned him recognition as an international fellow of the World Academy of Art and Science and as vice chair of HumanityPlus. Throughout his career, José has held pivotal roles in various organizations, including directorships at The Millennium Project, the Club of Rome (Venezuela Chapter), and the World Transhumanist Association. He is renowned for his contributions to technological change and future trends, with over 10 books published in multiple languages.

    Beyond academia and research, José is also a prominent advocate for promoting research on longevity and life extension. His commitment to advancing scientific knowledge in this field led to his recognition with the Spanish Health Award by the Instituto Europeo.

    Here are our topics of discussion:

    [3:20] How did you get into this field?
    [7:29] Can you explain the timeline projections for longevity?
    [18:20] Does solving cellular reprogramming address all hallmarks of aging?
    [25:10] What will rejuvenation look like in practice?
    [32:55] How will humans find passion if machines take over jobs?
    [37:52] How do you prepare mentally for longevity?
    [41:33] Where can listeners find you?

    • 43 min
    How to do a system reset, lower your stress and expand your consciousness for a healthier body and more fulfilling life?

    How to do a system reset, lower your stress and expand your consciousness for a healthier body and more fulfilling life?

    Get the full show notes here: https://antiaginghacks.net/podcast/system-reset-lower-stress/


    [Sponsor message: Want to learn how to get thicker, fuller hair and delay grays? Make sure to check out https://fullyvital.com]

    Pavel Stuchlik, is an expert in self-realization technique + application, international conscious DJ/Producer, serial impact entrepreneur & investor, certified Ambassador of Peace and Wim Hof Instructor. NOA means movement; AON is 'all or none'' With #noamovment NOA|AON is bringing people back to their center in union with others.

    He created the BDM method to combine all of the most effective tools and wisdom from around the world to share with others.

    Here are our topics of discussion:
    [1:40] Pavel's journey from entrepreneurship to biohacking.
    [12:13] Strategies for finding purpose in adversity.
    [22:24] Empowering belief transformation and personal growth.
    [29:51] Insights from a transformative silent retreat experience.
    [33:16] Manifesting abundance through heart-centered intention.
    [40:48] Pavel's stress-reduction toolbox for inner peace.
    [46:00] Elevate your life with Pavel's stress-busting and consciousness-expanding tips!

    • 48 min
    How to detox your body – physically and emotionally – for a long and healthy life?

    How to detox your body – physically and emotionally – for a long and healthy life?

    Get the full show notes here: https://antiaginghacks.net/podcast/dr-wendy-myers-naturopathic-doctor-detox-journey-health-vitality/


    [Sponsor message: Want to learn how to get thicker, fuller hair and delay grays? Make sure to check out https://fullyvital.com]

    Dr. Wendy Myer, inspired by her father’s premature passing from esophageal cancer and the shortcomings of traditional medical treatments, delved into the world of health and nutrition. Her journey led her to Dr. Myers, ND, an esteemed detox expert, where she found a passion for educating others on the importance of detoxification in combating the toxins of modern living.

    She advocates for a holistic approach to health, emphasizing the synergy between natural healing modalities, nutrition, and detoxification alongside modern medicine.

    Here are our topics of discussion:
    [1:10] Naturopathic Doctor Journey: Unraveling the Path to Detox Expertise
    [6:05] Heavy Metal Impact: Understanding Uranium and Arsenic's Influence
    [15:50] Toxin Effects on Hormones: Unveiling the Impact on Sex Hormones
    [20:20] Heavy Metal Testing: Insights into Hair Mineral Analysis
    [23:16] Weekly Detox Strategies: Simple Steps to Kickstart Detoxification
    [34:18] Targeted Detox Protocols: Tailoring Strategies for Heavy Metal Removal
    [36:00] Detox Duration: Understanding the Timeline for Effective Detoxification
    [40:30] Emotional Trauma Healing: Integrating Detox with Emotional Wellness
    [46:01] Trauma Healing: Tailoring Sessions to Individual Needs
    [50:15] Gain insights from Dr. Wendy Myers about detox

    • 53 min
    How To Delay and Reverse Gray Hairs From Within Using Natural Products: Dr Sandra Kaufmann

    How To Delay and Reverse Gray Hairs From Within Using Natural Products: Dr Sandra Kaufmann

    The full show notes can be found at: https://antiaginghacks.net/podcast/dr-sandra-kaufmann-overcome-all-aging/


    [Sponsor message: Want to learn how to get thicker, fuller hair and delay grays? Make sure to check out https://fullyvital.com]
    Longevity expert Dr Sandra Kaufmann has written not one, but two famous books on longevity. The Kaufmann protocol, why we age and how to stop it and the second book is called The Kaufmann Protocol: Aging solutions. 
    Dr Kaufmann is the chief nerd, the science expert behind the supplement and serum that we've launched under the FullyVital brand specifically to delay and reverse gray hair.
    2:25 Meet Dr. Sandra Kaufmann: Your guide to unlocking the secrets of youthful hair. 
    5:32  The 50/50 rule: Why do some have more or less gray hair? Discover the mystery.
    9:12 Stress & hair: Unveiling the impact of physiological stress on your locks.
    12:22 Overnight graying: Myth or reality? Dr. Kaufmann reveals the truth.
    16:00 Melanocytes & stem cells: Protecting the key to vibrant hair. 
    18:54 Boosting melanocyte activity: The secret to maintaining your hair's pigment.
    22:02 Introducing two game-changing products: Anti-gray hair serum and supplements. 
    29:21 Beware of hydrogen peroxide: The hidden danger to your hair health.
    31:28 Dive into anti-aging wisdom: Dr. Kaufmann's top book picks for longevity.
    35:07 Stem cell clinics & aging: Can they reverse the clock? Dr. Kaufmann weighs in.

    • 39 min
    How Peptide Bioregulators May Help You Live Healthier and Longer

    How Peptide Bioregulators May Help You Live Healthier and Longer

    Get the full show notes here: https://antiaginghacks.net/podcast/nathalie-niddam-peptide-bioregulator-for-health/

    [Sponsor message: Want to learn how to get thicker, fuller hair and delay grays? Make sure to check out https://fullyvital.com]

    Nathalie Niddam is a science enthusiast and Certified Holistic Nutritionist who overcame health challenges in her teens, inspiring her to delve into personalized health solutions.

    Her approach integrates various fields like neuroscience, personalized nutrition, and biohacking to optimize human performance. Through her podcast and community, she educates others about the transformative potential of peptides and bioregulators for health and longevity, drawing from her deep expertise and passion for empowering individuals to take control of their well-being.

    Here are our topics of discussion:
    [2:04] Exploring Passion and Purpose: Driven by a Holistic Approach to Health 
    [7:20] Unveiling the Origins of Peptide Research: Dr. Vladimir Khavinson's Pioneering Work 
    [13:21] Gut Permeability and Peptide Absorption: Navigating the Role of Bioregulators 
    [18:16] Peptides vs. Bioregulators: Understanding the Difference and Applications 
    [23:29] Personalized Peptide Protocols: Tailoring Regimens for Optimal Health 
    [31:40] Cost Considerations and Accessibility: Synthetic vs. Natural Bioregulators 
    [35:50] Peptide Administration: Practical Considerations for Oral Supplementation 
    [38:35] Challenges of Aging: Addressing Deficiencies and Optimizing Health 
    [45:45] Where to Find Nat: Exploring Access to Bio-Regulator and Peptide Supplements

    • 48 min
    Is there a link between climate change, kidney disease and obesity? Do high protein diets cause kidney disease?

    Is there a link between climate change, kidney disease and obesity? Do high protein diets cause kidney disease?

    Get the full show notes here: https://antiaginghacks.net/podcast/dr-rick-climatechange-kidneydisease-and-obesity/

    Dr. Richard Johnson is a professor of medicine at the University of Colorado and is a clinician, educator, and researcher. He is board certified in internal medicine, infectious diseases, and kidney disease and is the founding editor of Comprehensive Clinical Nephrology, one of the main textbooks on kidney disease. 
    For more than 20 years, he has led research on the cause of obesity and diabetes, with special interest in the role of sugar (especially fructose) and uric acid. His research has been highly cited, published in top medical journals, and supported by grants from the National Institutes of Health. He is the author of The Sugar Fix and The Fat Switch. hacking space, into clear and actionable strategies, so you can feel your best every day.

    In this episode:
    [3:04] Catch up on Dr. Johnson's recent professional endeavors.
    [5:11] Explore Dr. Johnson's research findings on the correlation between hotter temperatures and obesity.
    [12:18] Debunk the myth of drinking 8 glasses of water a day with Dr. Johnson.
    [25:19] Delve into Dr. Johnson's interest in climate change's impact on health, particularly in relation to sugar cane and kidney disease.
    [45:19] Learn about available tests to check kidney function when suspecting dehydration.
    [48:33] Investigate the relationship between increased protein intake and kidney disease.
    [51:52] Discover strategies for reversing chronic kidney disease, whether developed in one's 20s or later in life.
    [55:52] Address concerns about frequent urination, particularly at night, and its potential causes.[59:15] Gain insights from Dr. Richard Johnson on kidney health, obesity, and climate change.
     

    • 1 hr

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