The NHSSCA Podcast The NHSSCA Podcast
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- Health & Fitness
The official podcast of the National High School Strength Coaches Association. A podcast for high school strength coaches, by high school strength coaches. The goal of this podcast is to provide the listener with training information, advice, and anecdotes, through the interviews of IMPACTFUL COACHES in the performance sector. All done with the goal of improving and empowering high school strength coaches everywhere! Also tune in to stay up to date on all things NHSSCA here. New episodes dropping every month!
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Scott Pherson-Concord High School
Episode 12! It's been such an amazing journey this past year putting out great content for you, the NHSSCA members. Running it back this month with another fantastic episode. My guest this month is coach Scott Pherson, director of fitness and performance for Concord High School in Elkhurt Indiana. Coach Pherson also serves on the Indiana state advisory board for the NHSSCA. We kick things off going through his incredible journey on how he got to Concord. We then go through what his summer program looks like and finish off talking about his podcast "Caffeinated Coaches". Coach Pherson provides a ton of value for us and does an incredible job of providing us a look at his programming in Concord in. Enjoy!
Twitter: https://twitter.com/CoachPherson
Personal Instagram: https://www.instagram.com/skottiedoesntno/
Concord Instagram: https://www.instagram.com/concord_strong/
Link for information on the Griffen Scott Pherson Scholarship: https://nhssca.us/griffin-scott-pherson-educational-scholarship/
Video breakdown of 2024 summer training at Concord: https://www.youtube.com/watch?v=64eoDgVHifI&t=11s
This episode is brought to you by Intek Strength and Iron Neck
Intek Strength: https://www.intekstrength.com/
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Maximize the equipment that’s actually in the hands of your athletes: Intek Strength. For more than two decades, Intek has manufactured innovative solutions for the weight room. Dumbbells, bumpers, plates and bars are built to exceed the demands of your athletes whether the athlete is a beginner or a five star recruit. Custom product solutions can boldly carry your message in your weight room. Providing unexpected customer service is the expectation. Intek is family owned and proudly based in southern Illinois."
Iron Neck: https://www.iron-neck.com/
"Iron Neck offers specialized equipment aimed at improving neck strength and mobility, designed to assist in recovery, injury prevention, posture improvement, and increasing neck size. Our product line includes various models of the Iron Neck device, accessories, and training kits, suitable for different levels of training intensity for high school athletes. Our website also features educational resources such as exercise guides and certifications. For more detailed information, you can visit our website or contact Robert Sherman."
Link to Natcon registration: https://nhssca.us/event/2024-national-conference-texas/ -
Monte Sparkman-Colleyville Heritage High School
My guest this month is arguably the strongest high school strength coach in the country-Monte Sparkman. Monte is an athletic performance coach at Colleyville Heritage High School in Colleyville Texas. We sit down and discuss his journey from powerlifter to high school strength coach. Coach Sparkman discusses how he separates his own personal powerlifting training from how he programs for and trains his athletes. Don't worry, Monte gives us a little insight into his own personal training as well. Lastly we also get into the topic of coaches taking care of our own personal health. Enjoy!
Twitter: https://twitter.com/MonteSparkman
Instagram: https://www.instagram.com/montesparkman/
Articles Monte has written
https://simplifaster.com/articles/author/montesparkman/
https://www.elitefts.com/author/monte-sparkman/ -
Jonmarc Rasberry- Dyer County High School
Episode 10! We hit the double digit episode mark with coach Jonmarc Rasberry of Dyer County High School located in Newbern Tennessee. Coach Rasberry is an incredible up and coming strength coach who has been absolutely crushing it the past few years. We sit down and discuss is journey from Tennessee to Illinois, to back to Tennessee where he began his teaching and coaching career. We talk about some of the things required to get into the field such as teaching licensure, certifications and more. He discusses his current role at Dyer County, how he's worked to build trust and buy in and what he envisions the program looking like down the road. Lastly, we discuss how and why he started his own podcast "Conjugate Chats". Enjoy!
Find Coach Rasberry on X- https://twitter.com/CoachRasberry
Find Coach Rasberry on Instagram: https://www.instagram.com/coachrasberry/
Conjugate Chats
Spotify:https://open.spotify.com/show/3sJplorDBNGTtgWFzvQImA
Apple Podcasts: https://podcasts.apple.com/us/podcast/conjugate-chats-podcast/id1633912070
Gumroad products: https://jmrstrengthscience.gumroad.com/ -
Kade McGee- American Christian Academy
My guest this month is Kade McGee of American Christian Academy located in Tuscaloosa Alabama. Coach McGee is also the NHSSCA state director for Alabama. With it being clinic season, I sent down with Kade and discuss the organizations two types of clinics - state and #family days. Kade gives us a run down on what people can expect at these types of events. He also, as state director, is able to give us a sort of a behind-the-scenes look at what goes into putting a clinic together. Lastly, we get a sneak peek into his speaking topic for the upcoming Mississippi state clinic in which he is a presenter. Enjoy!
Kade's Twitter: https://twitter.com/kade_mcgee7
Kade's Instagram: https://www.instagram.com/kade_mcgee7/
Links to other podcasts Coach McGee has appeared on-https://bigtimestrength.libsyn.com/website/size/5/?search=kade+mcgee
https://www.samsonequipment.com/samson-strength-coach-collective/kade-mcgee/
The NHSSCA state clinic calendar: https://nhssca.us/events/list/?tribe-bar-search=state
Alabama state clinic registration link: https://nhssca.us/events/list/?tribe-bar-search=state
Mississippi state clink registration link: https://nhssca.us/event/mississippi-state-clinic-clinton-high-school/
Our sponsors spotlighted this episode are Athletes in Action and Rack Coach
Athletes in Action: Athletes in Action Sports Performance offres strength coaches and students the opportunity to use the skills and experience God has given them to change lives. Iron Circle powered by Athletes in Action is a community of strength coaches who connect online. In one year, Iron Circle has grown from ten men in one group to over seventy men and women in seven groups. Iron Circle encourages coaches to learn how to compete with Audience of One mindset where they can find freedom in the perspective of sport as worship.
https://athletesinaction.org/
Rack Coach: Elevate your high school strength program with Rack Coach. a digital tool crafted for NHSSCA members. It transforms your weight room into a winning environent. focusing on personalized athlete training. With features like an audio-visual timing system and paperless data-display, it enhances efficiency and athlete engagement. Gain control, boost accountability, and drive, more wins with Rack Coach, the key to effective strength and conditioning management.
https://rackcoach.com/ -
Coaching in the private sector with Pete Arroyo
First episode of 2024! I am kicking off 2024 with coach Pete Arroyo. Coach Arroyo is located in the Chicago area and has been coaching in the private sector for over 20 years. He has worked with all levels, from youth to professional. We discuss his background in strength and conditioning, his evaluation process for new clients, and his training principles. We then get into a discussion about the private sector vs school employed strength coach. What we can do to better build relationships on both sides and how our athletes can benefit. Pete offers a ton of wisdom and value in this episode, enjoy!
Pete Arroyo Twitter: https://twitter.com/ThePITPete
Pete Arroyo Instagram: https://www.instagram.com/p.i.t.ssp/
Coach Arroyo's gumroad: https://thepitpete.gumroad.com/
Coach Arroyo is graciously offering a $100 discount on his programs bundle for all listeners with code "4COACHESBYCOACHES100"
You can also take 20% off any program or book with code "CONJUPIT20"
Pete's articles on Simplifaster- https://simplifaster.com/articles/author/petearroyo/
Pete's articles for EliteFTS- https://www.elitefts.com/catalogsearch/result/?q=pete+arroyo
Our partner spotlight for this episode are Output and Vitruve
Output-
"Output is sports science made simple and scalable. Whether you’re a solo practitioner or part of a sporting organization, Output can save you time, give you instant athlete insights, and measure movements spanning VBT, strength, power, mobility, and more" https://www.outputsports.com/
Vitruve-
"Precision-driven Performance. Gold Standard LPT for velocity-based training, enhancing strength, power, real-time feedback, and minimizing fatigue & injury." https://vitruve.fit/ -
Missy Mitchell-McBeth
This month's guest is coach Missy Mitchell-McBeth. Missy is a private strength coach located in Texas. She has her own private company called SaFe Iron Training where she offers custom programs, program audits, consultations, speaking engagements and more. Link is below. In this episode, we cover a myriad of topics such as her journey into strength and conditioning, what she has learned from sales, the arguments for and against sport coaches running the weight room and more. Missy provides a ton of value during this episode so enjoy!
SaFe Iron Training-https://www.safeirontraining.com/
Twitter- https://twitter.com/missyMmcbeth
Articles on Simplifaster-https://simplifaster.com/articles/author/missymitchellmcbeth/
This episode is sponsored by Strength Coach Pro and Sorinex
Strength Coach Pro:
Built by coaches - for coaches, Strength Coach Pro is designed to be the worlds easiest, most versatile and efficient program builder for coaches.
https://www.strengthcoachpro.com/
Sorinex:
Sorinex is the leading innovator in American-made strength equipment. Family-owned since 1980. BE LEGENDARY™ #sorinex #physicallycultured, #boscobrotherhood
https://www.sorinex.com/