23 episodes
Victory Over Self Radio Victory Over Self Athletics
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- Health & Fitness
Victory Over Self Radio dives into all things athletics. We discuss topics ranging from performance and weight training to business and leadership. Our mission is to bring together experts, leaders and innovators to help push the field forward. Episodes will feature interviews with coaches, athletic professionals, and more. Hosted by the coaching staff: Blair Bennett, Ross Garner, and Chris Kerr.
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E23 || Brandon Byrd, Byrd Sports Performance
The crew sits down with Brandon Byrd from Byrd Sports Performance in PA. We cover a ton of topics here ranging from conjugate, developing youth athletes, and jumping training. Coach Byrd also offers a certification to teach coaches how to implement his methods. Hope you enjoy!
Connect with Coach Byrd
X: @ByrdSportsPF VOS Radio:
Listen Anywhere: https://rss.com/podcasts/victoryoverselfradio/ Spotify: https://open.spotify.com/show/4ojD8gpuAx9ztB5jejTBW0?si=518527ae4e2a42a0 Youtube: @victoryoverselfathletics -
E22 || Connor Schoepp, Director of Applied Performance, Liberty University
The crew sits down with Connor Schoepp from Liberty University. We talk about soccer, laying out a training week, fascial lines, and neural training considerations. Connect with Coach Schoepp Twitter: @ConnorSchoepp VOS Radio: Listen Anywhere: https://rss.com/podcasts/victoryoverselfradio/ Spotify: https://open.spotify.com/show/4ojD8gpuAx9ztB5jejTBW0?si=518527ae4e2a42a0 Youtube: @victoryoverselfathletics
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E21 || Mike Boyle, Mike Boyle Strength and Conditioning
The crew sits down with legendary Mike Boyle. We mixed it up here and talked about raising kids, general training, and more. Connect with Coach Boyle Twitter: @mboyle1959 VOS Radio: Listen Anywhere: https://rss.com/podcasts/victoryoverselfradio/ Spotify: https://open.spotify.com/show/4ojD8gpuAx9ztB5jejTBW0?si=b37e042c79f94a08Youtube: @victoryoverselfathletics
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E20 || Aaron Wood, S&C Coach, D1 Midlothian (VA)
The crew sits down with Aaron Wood. He's spent time between the college and private sector. We talk about getting your foot in the door of Strength and Conditioning, influence of his mentors Bill Gillespie and Cal Dietz, how to practically implement certain training modalities, and what new topic has his attention.
Connect with Coach Wood
X: @aaronwood_sc VOS Radio:
Listen Anywhere: https://rss.com/podcasts/victoryoverselfradio/ Spotify: https://open.spotify.com/show/4ojD8gpuAx9ztB5jejTBW0?si=b37e042c79f94a08 Youtube: @victoryoverselfathletics -
E19 || Conor Hughes, Head Strength Coach, Army Football
The crew sits down with Conor Hughes from West Point. We talk about their warm-up, hiring staff, leadership principles, and leading a S&C department at the highest level
Connect with Coach Hughes
X: @ConorHughes67 VOS Radio:
Listen Anywhere: https://rss.com/podcasts/victoryoverselfradio/ Spotify: https://open.spotify.com/show/4ojD8gpuAx9ztB5jejTBW0?si=b37e042c79f94a08 Youtube: @victoryoverselfathletics -
E18 || Kortlin White, Lewisville HS (TX), The Whiteboard Performance
Ross sits down with Kortlin White from Lewisville High School in Lewisville, Texas. We talk about his family's history in coaching, his path through football and how he got into strength and conditioning, training, and building a program and brand. Hope you enjoy! Connect with Coach White Twitter: https://x.com/CoachKWhite?s=20 VOS Radio: Listen Anywhere: https://rss.com/podcasts/victoryoverselfradio/ Spotify: https://open.spotify.com/show/4ojD8gpuAx9ztB5jejTBW0?si=b37e042c79f94a08 Youtube: @victoryoverselfathletics
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