Awaken To Autumn Series (Yoga Nidra‪)‬ Divine Feminine Flow

Awaken to Autumn Series - Yoga Nidra

An opportunity to step away from the screen, to plug in your headphones, close down your eyes and settle into the stillness of your inner landscape.

Our practice together will be simple and nourishing with a focus on moving prana (our lifeforce and vitality) around the body, focussing on the deeply feminine practice of womb yoga and an awakening of our Shakti energy.

It’s like a giant exhale for the Soul.

Practice includes:
+ Yoga Nidra

www.katepayne.com.au
www.higherstatesofyoga.com